Group photo
Author:
JMORRIS85's Photo JMORRIS85 SparkPoints: (0)
Fitness Minutes: (47,245)
Posts: 4,977
12/28/14 7:40 P

My SparkPage
Send Private Message
Reply
Welcome to the team, and thank you for your Service!!! It is truly a honor to have you join us.


emoticon



Jackie

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 April Minutes: 0
0
32.5
65
97.5
130
CD15177494 SparkPoints: (21,519)
Fitness Minutes: (20,662)
Posts: 17
12/28/14 2:39 P

Send Private Message
Reply
Hi,
Thank you for reply. I love it here in Ga. Moved here 3 years ago. Great weather to walk and try to keep ex weight off. Also, I saw a drop in my blood pressure since I walk.

KRYS210's Photo KRYS210 Posts: 78,415
12/28/14 2:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
369,410 SparkPoints
CD15177494 SparkPoints: (21,519)
Fitness Minutes: (20,662)
Posts: 17
12/28/14 10:05 A

Send Private Message
Reply
I'm a Vietnam Veteran and a Reiki Master. Joined yesterday. Found out a few things I was doing wrong, of course. For some people even things like salads, apples and cherries can rise your blood pressure. So, we must watch everything we eat. That's why I walk 3+ miles a day. Yesterday, I walked 4.5 miles. Remember, getting your weight under control. Could mean lower blood pressure.

Page: 1 of (1)  

Report Innappropriate Post

Other Spark Georgia The Official State Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:
Hi
8/7/2019 3:16:48 PM

Related Topics: Best and Worst Salad Toppings  

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x704x60135179

Review our Community Guidelines