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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 2,899
2/17/20 9:08 P

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You're welcome KELLY. I'm glad you're getting a lot out of the videos. I spend a lot of time researching and when I find something that will help us I post it.

I'm glad you joined the team. emoticon

(((Hugs))) Bobbie

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 35.2 
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54.75
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KELLY_ZC's Photo KELLY_ZC Posts: 32
2/17/20 9:28 A

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She said, "I want people to understand that being healthy is more important than chasing flavors."
emoticon Love this phrase and will use it myself. My daughter is always chasing flavors and judgmental over my "boring" choices of food. MY health... feeling my best at 57... is way more important for me. Thanks for sharing, Bobbie.

 Pounds lost: 3.0 
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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 2,899
2/16/20 6:18 P

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Ate Like Dr. Berg and This is What Happened - Healthy Ketogenic Diet

www.youtube.com/watch?v=yhHC
Lc5hEPw



(((Hugs))) Bobbie

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 35.2 
0
18.25
36.5
54.75
73
BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 2,899
1/9/20 12:15 A

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How to Tighten that Flabby Arm Fat
www.youtube.com/watch?v=GR8b
mbiZFtY

emoticon
(((Hugs))) Bobbie

Edited by: BOBBIESOCKS-46 at: 1/9/2020 (00:15)
Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 35.2 
0
18.25
36.5
54.75
73
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