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GRAMSROC Posts: 958
3/25/14 5:37 P

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XBIBBLESX's Photo XBIBBLESX SparkPoints: (0)
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3/18/14 7:42 P

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Just remember, a "craving" only lasts approximately three minutes! Find any way to delay or distract yourself, and you'll be OK.

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BEACH_NUT's Photo BEACH_NUT SparkPoints: (53,141)
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3/18/14 7:39 P

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Best way to keep your quit is to never ever light up after your last time. emoticon (This has got to be easier than having to "start over". emoticon )

Set a new Quit Date and just pledge N.O.P.E....to you and to your health.

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--
Yoga is the journey of the self, through the self, to the self.
GRAMSROC Posts: 958
3/16/14 8:06 P

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Yes, time to start again. Most or all of us have had to start over at least once.
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TWEETYKC00's Photo TWEETYKC00 Posts: 161,105
3/11/14 8:49 A

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This is tough, stick with it, you can quit for good!

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HAPPYWAGON's Photo HAPPYWAGON Posts: 72
3/11/14 12:02 A

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hi, my name is Bethany. I went 10 days without a cigarette, and fell off the wagon. I guess it's time to try again

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