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SWAN47's Photo SWAN47 Posts: 5,864
6/30/10 11:04 P

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How can you not succeed with all of this support? emoticon to the team! emoticon

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MAGSMAY's Photo MAGSMAY Posts: 41
6/23/10 1:07 P

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Good luck and welcome to the team emoticon

Far away there in the sunshine are my highest aspirations, I may not reach them, but I can look up and see their beauty, believe in them (Louisa May Alcott)


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STARGAZER08's Photo STARGAZER08 Posts: 495
6/23/10 12:15 P

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emoticon to the team!

"I am not what happened to me. I am what I choose to become." - Carl Jung

“Running is very real and relatively simple – but it isn’t easy.”
~ Mark Will-Weber

"Without ice cream there would be darkness and chaos."
~ Don Kardong


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PAT1009's Photo PAT1009 SparkPoints: (0)
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6/23/10 12:25 A

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Slow and easy and you will do great! emoticon

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LSHAWNNELSON's Photo LSHAWNNELSON SparkPoints: (0)
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6/22/10 10:32 P

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Welcome to the team!

Shawn

"Just keep swimming, just keep swimming, just keep swimming, swimming, swimming"
-Dory in "Finding Nemo"


 current weight: 245.0 
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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
6/22/10 7:29 P

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Glad you've joined us! It's a great group with lots of support. Good luck with your first run!

Linda

Last is just the slowest winner."-C Hunter Boyd







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SBHPATRICK's Photo SBHPATRICK Posts: 2,260
6/22/10 1:09 P

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Welcome to the team! C25K is all about endurance, not speed or distance so definitely take it slowly. If you feel you're running slower than you can walk, that's perfect! :) Best of luck on your journey!

~ Sarah

Live the life of the person you want to become, and you will become that person.


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TOCONNER's Photo TOCONNER Posts: 11,881
6/22/10 12:54 P

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emoticon to the team. emoticon

LIGHTNINGRUNNER's Photo LIGHTNINGRUNNER SparkPoints: (239,060)
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6/22/10 10:02 A

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Welcome and good luck....keep it slow don't worry about the speed.

BLITZ
Florida EST
CAMO Crew BLC 43

Once CAMO Always CAMO

Never waste the Gift

A journey of a thousand steps starts with just one.

Remember we all are an experiment of 1

docs.google.com/spreadsheets/d/1w9wv
fEnZVosszG_6KEcgsaZZ2sasl5NdbVax4-5VaM
I/edit#gid=7


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SHERICAN's Photo SHERICAN Posts: 371
6/22/10 10:00 A

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Welcome and good luck!!!!!
emoticon

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VOLCANOROCK Posts: 6
6/22/10 9:58 A

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Hello, I decided yesterday to try out the C25K program and will have my first try this evening. I've had trouble running for many, many years because of exercise-induced migraines, but am hoping to have finally conquered those. I'm feeling optimistic about this.

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