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BROWREN's Photo BROWREN Posts: 1,219
12/8/09 6:09 P

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emoticon to the team!!! There are a great group of women and a few men around here. Just jump right into any discussion on the boards or feel free to start your own topic. There is always someone around to provide helpful advice, answer questions, provide that little extra bit of motivation or support, listen to you vent about any topic, and most importantly, help you celebrate your successes. I think you will enjoy it around here. I know I do!!

Good luck in achieving all of your goals!!! emoticon

Rewards Program:
185 - Hot Rock Massage - Achieved 8/17/2009
175 - Theater Tickets - Achieved 10/26/2009
165 - Massage - Achieved 12/14/2009
155 - Designer Jeans - Achieved 2/27/2010
150 - Trip to Scotland & Ireland - Achieved 4/11/2010
145 - New Bathing Suit -


 current weight: 152.5 
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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (159)
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12/6/09 9:15 P

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welcome

diana


 current weight: 148.0 
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REINVENT_ME's Photo REINVENT_ME SparkPoints: (0)
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Posts: 2,356
12/6/09 2:22 A

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emoticon

I AM AMAZING!


 Pounds lost: 43.0 
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3X_CHARM's Photo 3X_CHARM Posts: 47
12/5/09 11:22 P

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emoticon Brenda-Marie!

"If you fail to plan, you will plan to fail"

~I have no idea who said this, but I like it ;-)


 current weight: 252.2 
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JLSKUND's Photo JLSKUND SparkPoints: (0)
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12/5/09 9:45 P

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Welcome

Lorie

"You have it easily in your power to increase the sum total of this world's happiness now. How? By giving a few words of sincere appreciation to someone who is lonely or discouraged. Perhaps you will forget tomorrow the kind words you say today, but the recipient may cherish them over a lifetime." -Dale Carnegie


 current weight: 254.8 
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KYLEE_NICOLE's Photo KYLEE_NICOLE SparkPoints: (0)
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12/5/09 9:09 A

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Welcome to the Team!!

"Fitness - If it came in a bottle, everybody would have a great body"

KyLeE :o)


 current weight: 175.0 
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AXISLADY's Photo AXISLADY SparkPoints: (0)
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12/5/09 8:41 A

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Welcome to the DONE's. That's me, up there in the bathing suit, many moons ago! This is the greatest group!

Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



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MECORKERY Posts: 12,098
12/5/09 8:38 A

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emoticon

Mary


 current weight: 186.0 
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CD5635700 Posts: 2,598
12/5/09 2:15 A

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emoticon

ALLELUIA525's Photo ALLELUIA525 Posts: 18,650
12/4/09 8:56 P

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emoticon Done Girl!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 13.5 
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TEARSTOROSES's Photo TEARSTOROSES SparkPoints: (0)
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12/4/09 8:35 P

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Welcomes emoticon

If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”

"Your life is a journey of learning to love yourself first and then extending that love to others in every encounter."

To be idle is a short road to death and to be diligent is a way of life, foolish people are idle, wise people are diligent.-Buddhist Quote


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LISANANCY's Photo LISANANCY SparkPoints: (0)
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Posts: 1,002
12/4/09 7:27 P

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We are very glad you are with us. Jump in have some fun. Use the tools on the Spark site. emoticon

Let me do good today/

Friends - Gods health food.


"There's a myriad excuses that the mind can construe;
a million causes to be thankful too.
But I can only think of one reason, not many, not few;
This day is special because of YOU."
Anonymous


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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (0)
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12/4/09 3:56 P

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emoticon To the Team! You have definitely come to the right place for support and motivation. We are all here to lose weight and to get healthy. You will find this Team a very open and caring bunch of people

Good luck on your new journey to a new and improved you. I am quite sure our paths will cross as I am always on Spark People.





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DDKITTYP1MP's Photo DDKITTYP1MP Posts: 473
12/4/09 3:32 P

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Welcome to the team!!!


Feel free to add me on Facebook! www.facebook.com/deannarichardson


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GLM19566's Photo GLM19566 Posts: 7,139
12/4/09 3:29 P

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Hello & Welcome emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
– Willie Nelson


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CARRI_MAC's Photo CARRI_MAC Posts: 724
12/4/09 3:09 P

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Welcome! emoticon

Carri












 current weight: 176.0 
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XTREMEMNCOWGIRL's Photo XTREMEMNCOWGIRL Posts: 1,312
12/4/09 2:23 P

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emoticon You have found a wonderful team, we are very proud to have you!!

Renee emoticon emoticon emoticon

~Renee or XtremeMNCowgirl~

Leader of the Keith Urban Fans Spark Team

"I'm lettin' go of all my lonely yesterdays. I've forgiven myself for the mistakes I've made." --Keith Urban


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LADYSNOWFALL's Photo LADYSNOWFALL Posts: 964
12/4/09 2:02 P

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Welcome! Welcome! Welcome!

Amy

WTTS Challenge Team Bahama Mamas~ Melting Ice and Weight in 2010!

Your biggest challenge isn’t someone else. It’s the ache in your lungs and the burning in your legs, and the voice inside you that yells, "CAN’T", but you don’t listen. You just push harder. And then you hear the voice whisper "can" and you discover that the person you thought you were is no match for the one you really are.
- Nike Ad



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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
12/4/09 1:36 P

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emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
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ILUV130's Photo ILUV130 SparkPoints: (39,956)
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12/4/09 1:29 P

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Welcome Brenda Marie ...

ATKINS ALL THE WAY!

Discarded 70 pounds ...93 to go.







 current weight: 221.0 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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12/4/09 1:25 P

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Welcome to the team.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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BRENDA-MARIE's Photo BRENDA-MARIE Posts: 16
12/4/09 1:02 P

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thanks for the message : )

CHILEX3 SparkPoints: (0)
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12/4/09 1:01 P

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Here's a big hello and warm welcome from me !!

 Pounds lost: 68.9 
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BRENDA-MARIE's Photo BRENDA-MARIE Posts: 16
12/4/09 12:57 P

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Hi my name is Brenda-Marie and I am 31 years old. I have 3 kids and I have started my journey to lose weight to be healthy for them as well as me

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