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MARYELLEN301's Photo MARYELLEN301 Posts: 10,267
8/4/14 8:36 A

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Good Morning All!

Nice day planned today. Having 3 friends over for lunch. Two of them just returned from a grand adventure driving through England and Scotland. Lots of stories I'm sure. Three of us are going to Massanutten in a few weeks and we need to plan what we will be doing while there. They are coming for lunch. I just added the sugar and vinegar to the cole slaw to let it marinate. We'll have pulled pork sandwiches along with the slaw and I made (for the first time) Sweet Potato Salad. I got 3 sweet potatoes in my Lowe's produce box this weekend so I thought I'd incorporate them into the menu.

Off to do my stretches. Have a great day!

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,629
8/4/14 7:06 A

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Good Morning Team!

What a Way to start the Day!
My morning spin on the wheel was 25!! Woo Hoo! And Red Flag Spin for the Raleigh Team 20 points!!

I hope I am not getting sick again, woke at 2:30 feeling congested. I took a sinus pill and eye drops, nose spray and think I went back to sleep for a bit. We have been passing this back and forth in our family.. I hope my mother does not catch it again.

Enjoying my coffee getting ready to start my day. I think for the month of August I may follow the same challenge but just for this month. We did not get our 4 days solid rain.. Here I gave up running this weekend thinking I would get caught in some storms. Thinking whether I should go out today or just wait until Tuesday my normal day. I may just stick with Tuesday.

I will be taking my mother for her pool exercises at Aquatic Physical Therapy later today.

Wishing all a great week!

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

02/22/20 Raleigh Half Marathon Sir Walter Raleigh
03/15/20 Tobacco Road Half Marathon
06/06/20 Raleigh 13.1 Spring Raleigh
10/03/20 Raleigh Race 13.1 Fall
11/01/20 Raleigh Cit of Oaks Half Marathon

03/17/19 Tobacco Road Half Marathon 2:24.24
06/01/19 Raleigh Spring Race 13.1 2:23.47
10/ /19 Raleigh Fall 13.1 2:18:59.92
11/ /19 Raleigh City of Oak


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