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MARYELLEN301's Photo MARYELLEN301 Posts: 10,260
8/5/14 9:28 A

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Good morning all!

Sharon has a busy day running. Mine will just be busy! No running for this gal! I go to Fuquay for a much needed and long over due haircut. When I leave there I will call my handyman to met me at home to move the patio table and the front porch glider into place after the concrete work. He'll so some other minor things for me and then my house will be officially DONE! WooHoo! Nine months in the doing, but finally done. Now, now more excuses about lack of time for exercise! I got on the scale today and I am (gasp!!) 18 pounds over goal weight! That darn ice cream! Well, we all know it is more than that ice cream. I need to get serious about taking those almost 20 extra pounds off. I was thinking whenever I get the urge to snack and nibble, I need to come into the office/exercise room and do one of Nicole's videos till the urge passes. I could be exercising for hours at a time if that plan goes into effect!

Lunch went well yesterday. Heard all about the England/Scotland trip. Funny moments galore with those two! I've traveled with both of them, so I know they had a ball together. Then three of us convened to plan our trip to Massanutten which is rapidly approaching.

Hopefully my friend Donna and her two girls will make it over later in the day for a visit. Her eldest daughter's B-day was in June and I haven't seen her to give her her gift. We'll probably order pizza and I'll try to get them to finish off that peach ice cream!

Have a great day Sparkers!


Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,625
8/5/14 6:03 A

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Good Morning Team!

What a busy day yesterday! We finished the day taking my mother for her Aquatic Physical Therapy. It was pool day for her and she really is enjoying it. Another busy one today with the bug company coming later this afternoon...

Maryellen, I hope your luncheon went well yesterday.

I woke a little earlier today with the hopes of getting out early for my Run. I took the weekend off thinking all days were going to be Rain, oops, my mistake. I decided to see how many miles I can go this morning. Would love to do 10 - 11 miles. We shall see. I plan to print off a copy of a map showing me the Route for my Half Marathon. Thought I could train a little on that.

Got to go! My coffee is calling my name! Wishing all a Happy Sparking Day!

Sharon emoticon


Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

02/22/20 Raleigh Half Marathon Sir Walter Raleigh
03/15/20 Tobacco Road Half Marathon
06/06/20 Raleigh 13.1 Spring Raleigh
10/03/20 Raleigh Race 13.1 Fall
11/01/20 Raleigh Cit of Oaks Half Marathon

03/17/19 Tobacco Road Half Marathon 2:24.24
06/01/19 Raleigh Spring Race 13.1 2:23.47
10/ /19 Raleigh Fall 13.1 2:18:59.92
11/ /19 Raleigh City of Oak


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