HEALTHY RECIPES WEBSITES AND MORE !

8)
NUTRITION AND HEALTH

nutritionfacts.org/

www.webmd.com/

www.nutritiondata.com/

WWW.Dietbites.com

www.calorieking.com

www.whfoods.com/recipestoc.php

www.healthdiscovery.net

www.hsph.harvard.edu/nutritionsource
/

www.biteofthebest.com/

www.hsibaltimore.com/

NutritionFacts.org

www.huffingtonpost.com/news/diet-and
-n
utrition/

www.everydayhealth.com/diet-nutritio
n/
allarticles.aspx

www.webmd.com/diet/obesity/features/
ma
intain-weight-loss#1

www.webmd.com/diet/obesity/features/
ma
intain-weight-loss#1

canwilldone.com/how-do-you-practice-
we
ight-loss-maintenance-for-life/

www.sparkpeople.com/blog/blog_topics
.a
sp?topic=weight_loss_maintenance_sucR>cess

www.huffingtonpost.com/irene-rubaumk
el
ler-/weight-loss-maintenance-_b_3893R>827.html

diettogo.com/blog/top-100-in
spirationa
l-weight-loss-bloggers

www.andiemitchell.com/maintaining-th
e-
loss/

vitamedica.com/wellness-blog
/25-holida
y-weight-maintenance-tips/

weightwise.com/4-strategies-to-maint
ai
n-a-healthy-weight/

www.rise.us/10-rules-for-mai
ntaining-a
-healthy-weight/

www.tracyphelannutrition.com/new-blo
g/
weight-maintenance

www.drwlc.com/blog/?cat=13

www.cwgministries.org/blogs/weight-l
os
s-weight-maintainance-and-cheat-days

www.weightwatchers.com/util/art/inde
x_
art.aspx?tabnum=1&art_id=31311&aR>mp;sc=3014

divaandthedivine.com/confessions-of-
a-
weight-watchers-lifetime-member-its-R>still-tough/

littlemoreeachday.wordpress.
com/2014/0
7/16/how-i-wish-weight-watch
ers-ha
ndled-maintenance/

www.diaryofanaspiringloser.com/2013/
01
/a-key-carrying-lifetime-weight-watcR>hers.html

www.jumpstartmd.com/long-ter
m-success-
its-real-at-jumpstartmd/

karolinaskitchen.com/2015/05
/19/weight
-watchers-review/

www.hungry-girl.com/ask-hg-q-and-a/s
ho
w/maintenance-tips

www.caloriecount.com/survivi
ng-transit
ion-maintenance-b544010

divaonadiet.com/blog-love/weight-wat
ch
ers-bloggers/

www.weightwatchers.com/success/art/i
nd
ex.aspx?SuccessStoryId=12401 www.sdpb.org/blogs/news-and-informat
io
n/is-the-weight-watchers-oprah-winfrR>ey-partnership-good-for-dieters/

proteinpower.com/drmike/2008
/12/09/opr
ahs-plight/ www.wheatbellyblog.com/2016/01/an-op
en
-letter-to-oprah-winfrey/

www.cancerrd.com/recipe_page.htm



Edited by: PERSISTENCEMIMI at: 8/14/2019 (12:47)

Hi Irish
I' so glad everything went well for you. More reasons for you to follow a healthy diet and exercise. i'm sure you are very happy about the great results. It is amazing how we listen to our doctors.
Don't worry about those few pounds. It is nothing to worry about, compare to your good health.
My doctor put me on a gluten free diet for 6 months. (Thyroid) What a big change, but for the better. I'm following the doctor's orders.

Continue to be well
Mimi

Hi Mimi,
Looking through my WW recipes from long time ago. I cannot find one and wondered if you may have it handy. I really like the WW Spaghetti bolognese.

I wanted to tell you also my results on my H.monitor tests, echo stress + cardiology all went well. Thank goodness. He said my Heart is Good. I have PVC"s which is pretty common I guess with many people. It is Premature Ventricular contractions and I have flutters and flip-flops,extra beats at times. Anyway he said to watch my caffeine, which I already do. He said continue to exercise and get my rest,etc. All is good.
Being on meds for 4weeks when I had a Acute sinusitis may have started this. For 4 weeks I could not exercise and gained few pounds and was so sick. So now back to my routine again and hoping to lose those few pounds and hopefully no more PVC's.......howerver, I may still have them and not to worry as long as I do as he advised......THanks Mimi.
Lots of snow here in OH this morning, 6 inches I believe. Brr.......
Have a good weekend and hope all is well with you.
hugs, Irish Ei

Edited by: IRISHEI at: 4/9/2016 (05:06)

Enjoy these Websites links, organized in 12 categories and shared by our members.
Thank you for sharing.


WEBSITES LINKS PAGE # 1 (OF 8)


W8WACHERS RECIPES WITH POINTS PLUS VALUE (as of December 6, 2015 Smart Points are used instead of Points Plus on the new program "Beyond the Scale".

26 Web Sites


www.skinnymom.com/category/recipe-in
de
x/casseroles/


www.eat-yourself-skinny.com/category
/r
ecipe-box


www.everydaymaven.com/recipe-index/


emilybites.com


WeightWatchers.com


www.skinnytaste.com/2011/07/roast-be
ef
-arugula-and-shaved-parmesan.html?shR>owComment=1311702428949#c45036022354
79540875


www.slenderkitchen.com/


www.snack-girl.com/snack/weight-watc
he
rs-points-plus-recipes/


www.laaloosh.com/


book.hungry-girl.com/books/8


www.itsuxtobefat.com/recipes/top-10-
fa
vorite-weight-watchers-recipe-blogs.R>html


www.ajourneytothin.com/p/recipes.htm
l


onemorepound.com/2009/07/14/restaura
nt
-index/


recipes.sparkpeople.com/recipes.asp?
fo
od=Weight+Watchers+Points+Plus+RecipR>es&a=


recipes.sparkpeople.com/recipes.asp?
fo
od=weight+watchers+points+plus&aR>nyall=ANY&c1=0&c3=0&c5=0
&a
mp;c4=0&prep_time=0&tota
l_time
=0&calories_operation=&a
mp;fiber_o
peration=&carbs_oper
ation=&c2=
0&fat_operation=
&protein_opera
tion=&sort=number_of_ratings&pg=


www.food.com/recipe-finder/all/weigh
t-
watchers


www.aspectacledowl.com/30-weight-wat
ch
ers-dinner-recipes/


www.kitchenparade.com/2010/12/weight
-w
atchers-pointsplus-power-foods.html


pointlessmeals.blogspot.com/


slapdashmom.com/ultimate-weight-watc
he
rs-recipes-collection/#sides


ww-recipes.net/


www.reneeskitchenadventures.com/p/re
ci
pe-index.html


danicasdaily.com/weight-watchers-201
6-
update-smartpoints


www.reneeskitchenadventures.com/p/re
ci
pe-index.html


simple-nourished-living.com/2015/10/
we
ight-watchers-breakfast-recipes-withR>-points-plus-values/

www.free-ww-recipes.com/soup-recipes
.h
tml

skinnypoints.com/




Edited by: PERSISTENCEMIMI at: 11/23/2017 (16:51)

WEBSITES LINKS PAGE # 2 (OF 8)


1) WEIGHT WATCHERS RECIPES WITH POINTS VALUE


www.laaloosh.com/


www.snack-girl.com/snack/weight-watc
he
rs-points-plus-recipes/


www.theyummylife.com/


www.healthdiscovery.net/forums/archi
ve
/index.php/f-4.html


www.healthdiscovery.net/recipes/inde
x.
html


www.healthdiscovery.net/links/one_po
in
t_list.htm


www.healthdiscovery.net/restaurants/
in
dex.html


quiddity.cc/rachel/diet/wwfoods.htm


www.angelfire.com/journal/wwrecipes/


www.laaloosh.com/


www.shadesofjaim.com/recipes/


www.recipezaar.com/cookbook.php?book
id
=25930


barbo.proboards102.com/


www.hungrygirl.com/


www.dwlz.com


www.thatsmyhome.com/healthy/weight.h
tm



www.donnita.com/journal/100FavoriteR
ec
ipesindex.htm


www.halfmysize.com


d21c.com/Seabird44//recipes/soups/


www.tipsychef.com/


weightwatchen.com/2007/06/unit-calcu
la
tors.html


AimeesAdventures.com


www.foodiefashionista.blogspot.com


www.3fatchicks.com/forum/weight-watc
he
rs-18/


www.dandtrecipes.blogspot.com/


www.piczo.com/jessaree


www.dietfacts.com/fastfood.asp


aweightlossadventure.com/wwrecipes.h
tm
l


www.freewebs.com/ericandus/


greenlitebites.com/


aweightlossadventure.com/WendiePl


www.getting2goal.com/recipes/food.ph
p


skinnyweek.com/recipe.asp


aveggieventuresrecipebox.blogspot.co
m/



heateatreview.com/archives/


weight-watchers-points-recipes.blogs
po
t.com/


ww-recipes.net/


www.delicious-low-fat-recipes.com/in
de
x.html


www.fatsecret.com/recipes/collection
s/
nutrition/weight-watchers-points/lowR>-point/HighestRated.aspx


www.healthdiscovery.net/forums/showt
hr
ead.php?t=71696


weight-watchers-points-recipes.blogs
po
t.com/


www.recipegirl.com/category/recipes/
we
ight-watchers/


www.healthdiscovery.net/restaurants/
in
dex.html


ww-recipes.net/


www.skinnytaste.com/


www.food.com/cookbook-finder/weightw
at
chers


www.food.com/recipes/weight-watchers


www.ajourneytothin.com/p/recipes.htm
l







Edited by: PERSISTENCEMIMI at: 11/26/2016 (19:37)

WEBSITES LINKS PAGE # 3 (OF 8)


2) WEIGHT WATCHERS "CORE", "MOMENTUM" AND "SIMPLY FILLING RECIPES" RECIPES


www.pinterest.com/missmishellbell/ww
-c
ore-and-simply-filling-recipes/


AimeesAdventures.com


www.freewebs.com/chocokatzen


www.freewebs.com/hwc1973


www.recipezaar.com/cookbook.php?book
id
=25930


members.aol.com/wwkippy


www.dwlz2.com/forum/forumdisplay.php
?f
=76


www.mikey57.com


jopax.home.mindspring.com/index.html


www.foodiefashionista.blogspot.com


www.freewebs.com/karchu


www.dandtrecipes.blogspot.com/


www.piczo.com/oldchem


barbo.proboards102.com/index.cgi?boa
rd
=core






Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:27)

WEBSITES LINKS PAGE # 4 (OF 8)


3) RECIPES WITH COMPLETE NUTRITION INFORMATION
WW points value (units) are not provided but can be figured out easily.

www.bigoven.com/recipes/joanna%20lun
d/
best


www.theskinnyfork.com/recipes/


recipes.sparkpeople.com/


www.bbcgoodfood.com/recipes/category
/h
ealthy


www.medicinenet.com/recipes/article.
ht
m


healthyrecipes.oregonstate.edu/recip
es



www.recipezaar.com/cookbook.php?book
id
=25930


www.shadesofjaim.com/recipes/


www.oduamy.com/lighten_up.html


communicatingfoodforhealth.com/recip
es
.php


www.3fatchicks.com/


www.epicurious.com/recipesmenus/heal
th
y/recipes


barbo.proboards102.com/


www.diabeticcooking.com/


www.advocatehealth.com/system/info/l
ib
rary/articles/recipe/recipes.html


www.lowcaldiner.com/


campbellskitchen.com/default.aspx?pd
=y
es


www.prevention.com/cda/homepage.do


www.cookinglight.com


www.halfmysize.com


www.tipsychef.com/


www.anitasrecipes.com/BrowseRecipes/


www.mealsforYOU.com


weightwatchen.com/2007/06/unit-calcu
la
tors.html


AimeesAdventures.com


www.mealsmatter.org/index.aspx


www.dietfacts.com/fastfood.asp


www.whfoods.com/recipestoc.php


vrg.org/recipes/


www.mayoclinic.com/health/food-and-n
ut
rition/NU99999/UPDATEAPP=false&FR>LUSHCACHE=0


www.healthdiscovery.net


www.mardiweb.com/lowfat/


kashi.com/recipes?gclid=COK42IvhppIC
FR
MTIgodaGmAMA


www.thatsmyhome.com/healthy/weight.h
tm



www.fatfreevegan.com


www.smallstep.gov/eb/recipes.html


pinchmysalt.com/


www.fiberone.com/


www.nubella.com/component/option,com
_r
ecipes/Itemid,94/


www.eatingwell.com/recipes/


www.lowfatlifestyle.com/recipefolder
/r
ecipeindex.htm


kitchen-parade-veggieventure.blogspo
t.
com/


healthyrecipes.oregonstate.edu/veget
ab
les


www.dlife.com/diabetes/diabetic-reci
pe
s/index.html?s_kwcid=TC-2142-1441523R>39521-S-13877581021


www.diet.com/recipes/


www.dlife.com/diabetes/diabetic-reci
pe
s/index.html


www.michiganbean.org/cooking.html


www.tasteofhome.com/Healthy


www.drgourmet.com/


www.campbellkitchen.com/


amyshealthybaking.com/




Edited by: PERSISTENCEMIMI at: 12/26/2016 (19:15)

WEBSITES LINKS PAGE # 4 (OF 8) CONTINUE


3) RECIPES WITH COMPLETE NUTRITION INFORMATION
WW points value (units) are not provided but can be figured out easily.


greenlitebites.com/category/food-ide
as
/by-meal/dessert-ideas/


www.leadingtheweigh.com/


QuickFruitsandVeggieRecipesw/Nutritioninfo
rmation


www.foodnetwork.com/healthy-every-we
ek
/package/index.html


www.runsforcookiesrecipes.blogspot.c
om
/


www.marlenekoch.com/free-recipes/


pickyeaterblog.com/recipes-and-healt
h-
archive/





Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:31)

WEBSITES LINKS PAGE # 5 (OF 8)


4) HEALTHY RECIPES WITHOUT WEIGHT WATCHERS POINTS OR NUTRITION INFORMATION


dashigdish.com


allrecipes.com/


www.fatfreevegan.com


www.Beanbible.com


www.dmoz.org/Home/Cooking/Fruits_and
_V
egetables/Beans_and_Legumes/desc.html


www.veganchef.com


www.fatfree.com/


www.cancerrd.com/recipe_page.htm


www.bastyr.edu/news/recipes/default.
as
p


www.vegweb.com


www.vegsource.com


www.veganyumyum.com


www.recipesource.com/


www.dmoz.org/Home/Cooking/Recipe_Col
le
ctions/


www.geocities.com/Heartland/Prairie/
41
95/page4.htm


www.chef2chef.net/recipes/recipe_ind
ex
.php


myhq.com/public/s/u/susanv/


www.produceoasis.com/


www.arrowheadmills.com/


www.lowcarbfriends.com


www.nikibone.com/


home.aol.com/


theweekendchef.exit-23.net/


www.50plusfriends.com/cookbook/crock
po
t/index-5b.html


www.50plusfriends.com/cookbook/index
.h
tml


www.fooddownunder.com/


healthychoices.org/index.php?page_id
=7



www.bellybytes.com/recipe/


www.butterball.com/recipe_search/mea
l/
Dinner


www.antonnutrition.com/


healthygirlskitchen.blogspot.com/p/h
ea
lthy-recipes.html


www.levanacooks.com/


anediblemosaic.com


thischickcooks.net/recipe-index-2/


smittenkitchen.com/recipes/#Beans


www.thekitchenwhisperer.net/category
/r
ecipes/crockpot-wonders/




Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:34)

WEBSITES LINKS PAGE # 6 (OF 8)


5) VEGETARIAN/VEGAN RECIPES

Links to Vegetarian and Vegan Recipe Websites


www.pinterest.com/nourts/swe
ets-gluten
-free-vegan-corn-free-soy-free/


www.recipezaar.com/recipes.php?q[]=t
of
u&ls=h


vegfamily.com/index.htm


www.happycow.net/vegetarian-recipes.
ht
ml


findveganrecipes.blogspot.com/


www.veganvillage.co.uk/


www.vegcooking.com/shoppingGuide.asp


allveggedout.wordpress.com/


www.justbeanrecipes.com/index.html


www.101cookbooks.com/


www.fatfreevegan.com


www.veganchef.com


www.fatfree.com/


www.vegweb.com


www.freewebs.com/karchu


www.vegsource.com


vrg.org/recipes/


vegkitchen.com/


www.molliekatzen.com/


www.ivu.org/recipes/greek/


www.ivu.org/


www.savvyvegetarian.com/index.php


www.vegetariantimes.com/


www.globalgourmet.com/


recipes.prevention.com/Recipes/Searc
hR
esults.aspx?kw=vegetarian&x=48&aR>mp;y=15


blog.fatfreevegan.com/2005/12/recipe
-i
ndex.html


vegandad.blogspot.com/2007/11/grille
d-
polenta-with-fire-roasted.html


ohmyveggies.com/about/


www.guardian.co.uk/lifeandstyle/seri
es
/thenewvegetarian


www.veganweightwatchers.com/


kblog.lunchboxbunch.com/2000/02/reci
pe
s-list.html


www.jazzyvegetarian.com/


www.simpledish.com (click on "Diets"


www.exploreveg.org/resources/recipes


www.allrecipes.com/recipes/everyday-
co
oking/vegetarian


www.doctoroz.com/recipe-collection/v
eg
etarian-recipes


www.veggieful.com/p/vegan-recipes.ht
ml



www.ivu.org/recipes/mexican/mole.htm
l


vegandad.blogspot.com/


thecleaneatingchef.blogspot.ca/


www.chooseveg.com/recipes


www.peta.org/recipes/


www.cookinglight.com/food/vegetarian
/v
egan-recipes


www.foodnetwork.com/search/search-re
su
lts.html?searchTerm=vegetarian%2FvegR>an&form=global&_charset_=UTF-8


www.jamieoliver.com/recipes/category
/s
pecial-diets/vegan/#GWO7iTbG1khARhwP.97

vegnews.com/articles/page.do?pageId=
&a
mp;catId=2

www.livingrawandlovinglife.blogspot.
co
m/

www.veggieboards.com/forum/36-recipe
s/


delectableplanet.com/recipes.html (videos)

glutenfreegoddess.blogspot.com/p/veg
an
-vegetarian.html

www.manjulaskitchen.com/recipes/vega
n/

www.theflamingvegan.com/view-post/20
-Delicious-Vegan-Burger-Recipes


www.molliekatzen.com/archives.php



Edited by: PERSISTENCEMIMI at: 11/4/2018 (12:02)

WEBSITES LINKS PAGE # 7 (OF 8)

strongweightloss.net/wellness/weight
-m
aintenance-aka-rest-life/

cafephysique.com/real-life-w
eight-main
tenance-tips/

pgfitness.trihealth.com/wellness-tip
s-
and-tools/6-ways-to-fine-tune-your-lR>ifestyle-for-weight-maintenance/

www.absolutehealthocala.com/AHOcalaP
DF
/maintenance_guide.pdf

WW
www.weightwatchers.com/util/art/inde
x_
art.aspx?tabnum=1&art_id=570&R>;sc=3010

www.lifetimefitness.com/en/c
ontent/det
ails/mystory/weight_maintena
nce_an
d_healthy_habits.html

blog.loseit.com/real-life-lo
se-it-stor
ies-weight-loss-and-weight-m
ainten
ance/

www.intheequation.com/weight-mainten
an
ce-is-hard-rewarding-totally-doable/

wekeepitoff.com/category/maintenance
-s
kills/

www.aafp.org/afp/2010/0915/p630.html


6) MOTIVATION

scottq.typepad.com/weighlossjourney/
20
09/01/review-of-weight-watchers-momeR>ntum-plan-books-week-2.html

www.thinspiration.com/wwindex.htm

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x10495x647R>8749

www.diettired.com/

www.leadingtheweigh.com/



7) MAINTENANCE

Excellent videos

www.joybauer.com/today-show/strategi
es
-for-avoiding-weight-regain.aspx

www.joybauer.com/today-show/strategi
es
-for-avoiding-weight-regain.aspx

www.joybauer.com/today-show/best-die
ts
-for-revving-up-your-metabolism.aspx

www.dietbites.com/WeightMaintenance.
ht
ml

www.freewebs.com/irishtrish/Maintain
in
g%20Weight%20Loss.pdf

www.dropthefork.net/

www.dietgirl.org/dietgirl/archives.h
tm
l

www.refusetoregain.com/

www.weightwatchers.com/community/mbd
/t
hreads.aspx?board_id=3&forum_id=1

www.discovergoodnutrition.com/2014/0
4/
weight-maintenance-tips/

www.weightlossresources.co.uk/weight
_l
oss/maintaining/diet-girl-top-12-maiR>ntenance-girls-tips.htm

www.webmd.com/diet/obesity/maintain-
we
ight-loss

www.rimed.org/medhealthri/2009-02/20
09
-02-53.pdf





8)
NUTRITION AND HEALTH

nutritionfacts.org/

www.webmd.com/

www.nutritiondata.com/

www.dietitian.com/index.html

www.prevention.com/cda/homepage.do

WWW.Dietbites.com

ToscaReno.com

www.calorieking.com

www.dietfacts.com/fastfood.asp

www.whfoods.com/recipestoc.php

www.mayoclinic.com/health/food-and-n
ut
rition/NU99999/UPDATEAPP=false&FR>LUSHCACHE=0

www.healthdiscovery.net

www.smallstep.gov/eb/recipes.html

www.hsph.harvard.edu/nutritionsource
/

www.iateapie.net/

www.biteofthebest.com/

www.hsibaltimore.com/

www.fruitandveggieguru.com/

www.menshealth.com/eatthis/Best-Groc
er
y-Foods/best_cereal.php

www.theweightlosscafe.com/

www.menshealth.com/eatthis/Best-Groc
er
y-Foods/

www.supercook.com/

NutritionFacts.org

www.huffingtonpost.com/news/diet-and
-nutrition/

www.everydayhealth.com/diet-nutritio
n/allarticles.aspx

www.webmd.com/diet/obesity/features/
maintain-weight-loss#1

smartforlife.com/long-term-weight-ma
intenance/

smartfitweightloss.com/maintenance_f
or_life.aspx

www.myreclaimedlife.com/weightmainte
nancenew.html

www.webmd.com/diet/obesity/features/
maintain-weight-loss#1

canwilldone.com/how-do-you-practice-
weight-loss-maintenance-for-life/

www.sparkpeople.com/blog/blog_topics
.asp?topic=weight_loss_maintenance_suc
cess

www.bigfatblog.com/truth-about-weigh
t-loss-maintenance

www.huffingtonpost.com/irene-rubaumk
eller-/weight-loss-maintenance-_b_3893
827.html

https://diettogo.com/blog/top-100-in
spirational-weight-loss-bloggers

www.andiemitchell.com/maintaining-th
e-loss/

https://vitamedica.com/wellness-blog
/25-holiday-weight-maintenance-tips/

weightwise.com/4-strategies-to-maint
ain-a-healthy-weight/

https://www.rise.us/10-rules-for-mai
ntaining-a-healthy-weight/

www.tracyphelannutrition.com/new-blo
g/weight-maintenance

www.drwlc.com/blog/?cat=13

www.cwgministries.org/blogs/weight-l
oss-weight-maintainance-and-cheat-days

https://blog.peaceful-planet.com/201
5/01/30/dr-ozs-total-10-rapid-weight-l
oss-maintenance-plan/

www.weightwatchers.com/util/art/inde
x_art.aspx?tabnum=1&art_id=31311&a
mp;sc=3014

divaandthedivine.com/confessions-of-
a-weight-watchers-lifetime-member-its-
still-tough/

https://littlemoreeachday.wordpress.
com/2014/07/16/how-i-wish-weight-watch
ers-handled-maintenance/

www.diaryofanaspiringloser.com/2013/
01/a-key-carrying-lifetime-weight-watc
hers.html

https://www.jumpstartmd.com/long-ter
m-success-its-real-at-jumpstartmd/

https://karolinaskitchen.com/2015/05
/19/weight-watchers-review/

www.hungry-girl.com/ask-hg-q-and-a/s
how/maintenance-tips

https://www.caloriecount.com/survivi
ng-transition-maintenance-b544010

divaonadiet.com/blog-love/weight-wat
chers-bloggers/

www.weightwatchers.com/success/art/i
ndex.aspx?SuccessStoryId=12401 www.sdpb.org/blogs/news-and-informat
ion/is-the-weight-watchers-oprah-winfr
ey-partnership-good-for-dieters/

https://proteinpower.com/drmike/2008
/12/09/oprahs-plight/ www.wheatbellyblog.com/2016/01/an-op
en-letter-to-oprah-winfrey/

www.cancerrd.com/recipe_page.htm




Edited by: PERSISTENCEMIMI at: 3/20/2017 (11:58)

WEBSITES LINKS PAGE # 8 (OF 8)


9) EXERCISE AND FITNESS

www.primusweb.com/fitnesspartner/ind
ex
.html

www.videofitness.com/

www.collagevideo.com/

www.lesliesansone.com/

exercise.lbl.gov/index.html;jsession
id
=44FCFCBD56FADAB3558FBD333F9D5BB9


10)

MISCELENIOUS

www.caloriegallery.com/

www.fruitsandveggiesmorematters.org/
vi
deo/VideoCenter.php

larry.boeldt.net/ww/WWCalcResults.as
p

www.weightview.com

www.dropthefork.net/

www.afullcup.com/upload/cmps_index.p
hp

www.stormpc.com/ww/

WWW.Dietbites.com

nautilus.ws/

ToscaReno.com

www.realage.com/ralong/entry4.aspx?c
br
=GGLE806&gclid=CO2Jkse2sJICFQEGxR>wodtXc6Rg

www.wholefoodsnutrition.com

www.google.com/webmasters/igoogle/ca
lo
rie.html

www.dietdetective.com/

healthydiningfinder.com/site/
aweightlossadventure.com/WendiePlan.
ht
ml

aweightlossadventure.com/WWPointRang
es
.html

www.weightlossjoy.com/index.html

supermarketshop.com/

www.biteofthebest.com/

www.accidentalhedonist.com/

home.aol.com/

www.allmyfaves.com/

kimbensen.com/

www.dietfacts.com/fastfood.asp#B

showmethecurry.com/

zenhabits.net/2009/06/its-time-for-a
-n
ew-relationship-with-food/


11) EATING HEALTHY ON A BUDGET

supermarketshop.com/


premeditatedleftovers.com/


premeditatedleftovers.com/

So glad to find this.

Hi everyone I am back after a lot of struggling.

Enjoy these Websites links, organized in 12 categories and shared by our members.
Thank you for sharing.


WEBSITES LINKS PAGE # 1 (OF 8)


W8WACHERS RECIPES WITH POINTS PLUS VALUE (as of December 6, 2015 Smart Points are used instead of Points Plus on the new program "Beyond the Scale".

26 Web Sites


www.skinnymom.com/category/recipe-in
de
x/casseroles/


skinnyms.com/category/recipes/


www.eat-yourself-skinny.com/category
/r
ecipe-box


www.everydaymaven.com/recipe-index/


emilybites.com


WeightWatchers.com


www.skinnytaste.com/2011/07/roast-be
ef
-arugula-and-shaved-parmesan.html?shR>owComment=1311702428949#c45036022354
79540875


www.slenderkitchen.com/


www.snack-girl.com/snack/weight-watc
he
rs-points-plus-recipes/



www.laaloosh.com/


book.hungry-girl.com/books/8


www.itsuxtobefat.com/recipes/top-10-
fa
vorite-weight-watchers-recipe-blogs.R>html


www.ajourneytothin.com/p/recipes.htm
l


www.eat-yourself-skinny.com/


onemorepound.com/2009/07/14/restaura
nt
-index/


recipes.sparkpeople.com/recipes.asp?
fo
od=Weight+Watchers+Points+Plus+RecipR>es&a=


recipes.sparkpeople.com/recipes.asp?
fo
od=weight+watchers+points+plus&aR>nyall=ANY&c1=0&c3=0&c5=0
&a
mp;c4=0&prep_time=0&tota
l_time
=0&calories_operation=&a
mp;fiber_o
peration=&carbs_oper
ation=&c2=
0&fat_operation=
&protein_opera
tion=&sort=number_of_ratings&pg=


www.food.com/recipe-finder/all/weigh
t-
watchers


www.aspectacledowl.com/30-weight-wat
ch
ers-dinner-recipes/


www.kitchenparade.com/2010/12/weight
-w
atchers-pointsplus-power-foods.html


pointlessmeals.blogspot.com/


slapdashmom.com/ultimate-weight-watc
he
rs-recipes-collection/#sides


ww-recipes.net/


www.reneeskitchenadventures.com/p/re
ci
pe-index.html


danicasdaily.com/weight-watchers-201
6-
update-smartpoints




Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:20)

WEBSITES LINKS PAGE # 2 (OF 8)


1) WEIGHT WATCHERS RECIPES WITH POINTS VALUE


www.laaloosh.com/

www.snack-girl.com/snack/weight-watc
he
rs-points-plus-recipes/ PointsPlus

www.theyummylife.com/

www.healthdiscovery.net/forums/archi
ve
/index.php/f-4.html

www.healthdiscovery.net/recipes/inde
x.
html

www.healthdiscovery.net/links/one_po
in
t_list.htm

www.healthdiscovery.net/restaurants/
in
dex.html

quiddity.cc/rachel/diet/wwfoods.htm

www.angelfire.com/journal/wwrecipes/

www.laaloosh.com/

www.shadesofjaim.com/recipes/

www.recipezaar.com/cookbook.php?book
id
=25930

barbo.proboards102.com/

www.hungrygirl.com/

www.dwlz.com

www.thatsmyhome.com/healthy/weight.h
tm

www.donnita.com/journal/100FavoriteR
ec
ipesindex.htm

www.halfmysize.com

d21c.com/Seabird44//recipes/soups/

www.tipsychef.com/

weightwatchen.com/2007/06/unit-calcu
la
tors.html

AimeesAdventures.com

www.foodiefashionista.blogspot.com

www.3fatchicks.com/forum/weight-watc
he
rs-18/

www.dandtrecipes.blogspot.com/

www.piczo.com/jessaree

www.dietfacts.com/fastfood.asp

aweightlossadventure.com/wwrecipes.h
tm
l

www.freewebs.com/ericandus/

greenlitebites.com/

aweightlossadventure.com/WendiePl

www.getting2goal.com/recipes/food.ph
p

skinnyweek.com/recipe.asp

aveggieventuresrecipebox.blogspot.co
m/


heateatreview.com/archives/

weight-watchers-points-recipes.blogs
po
t.com/

ww-recipes.net/

www.delicious-low-fat-recipes.com/in
de
x.html

www.fatsecret.com/recipes/collection
s/
nutrition/weight-watchers-points/lowR>-point/HighestRated.aspx

www.healthdiscovery.net/forums/showt
hr
ead.php?t=71696

weight-watchers-points-recipes.blogs
po
t.com/

www.recipegirl.com/category/recipes/
we
ight-watchers/

www.healthdiscovery.net/restaurants/
in
dex.html

ww-recipes.net/

www.skinnytaste.com/

www.food.com/cookbook-finder/weightw
at
chers

www.food.com/recipes/weight-watchers

www.ajourneytothin.com/p/recipes.htm
l





Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:19)

WEBSITES LINKS PAGE # 3 (OF 8)


2) WEIGHT WATCHERS "CORE", "MOMENTUM" AND "SIMPLY FILLING RECIPES" RECIPES


www.pinterest.com/missmishellbell/ww
-c
ore-and-simply-filling-recipes/


AimeesAdventures.com

www.freewebs.com/chocokatzen

www.freewebs.com/hwc1973

www.recipezaar.com/cookbook.php?book
id
=25930

members.aol.com/wwkippy

www.dwlz2.com/forum/forumdisplay.php
?f
=76

www.mikey57.com

jopax.home.mindspring.com/index.html

www.foodiefashionista.blogspot.com

www.freewebs.com/karchu

www.dandtrecipes.blogspot.com/

www.piczo.com/oldchem

barbo.proboards102.com/index.cgi?boa
rd
=core






Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:17)

WEBSITES LINKS PAGE # 4 (OF 8)


3) RECIPES WITH COMPLETE NUTRITION INFORMATION
WW points value (units) are not provided but can be figured out easily.

www.bigoven.com/recipes/joanna%20lun
d/
best

www.theskinnyfork.com/recipes/

recipes.sparkpeople.com/

www.bbcgoodfood.com/recipes/category
/h
ealthy

www.medicinenet.com/recipes/article.
ht
m

healthyrecipes.oregonstate.edu/recip
es


www.recipezaar.com/cookbook.php?book
id
=25930

www.shadesofjaim.com/recipes/

www.oduamy.com/lighten_up.html

communicatingfoodforhealth.com/recip
es
.php
www.3fatchicks.com/

www.epicurious.com/recipesmenus/heal
th
y/recipes

barbo.proboards102.com/

www.diabeticcooking.com/

www.advocatehealth.com/system/info/l
ib
rary/articles/recipe/recipes.html

www.lowcaldiner.com/

campbellskitchen.com/default.aspx?pd
=y
es

www.prevention.com/cda/homepage.do

www.cookinglight.com

www.halfmysize.com

www.tipsychef.com/

www.anitasrecipes.com/BrowseRecipes/

www.mealsforYOU.com

weightwatchen.com/2007/06/unit-calcu
la
tors.html

AimeesAdventures.com

www.mealsmatter.org/index.aspx

www.dietfacts.com/fastfood.asp

www.whfoods.com/recipestoc.php

vrg.org/recipes/

www.mayoclinic.com/health/food-and-n
ut
rition/NU99999/UPDATEAPP=false&FR>LUSHCACHE=0
www.healthdiscovery.net

www.mardiweb.com/lowfat/

kashi.com/recipes?gclid=COK42IvhppIC
FR
MTIgodaGmAMA

www.thatsmyhome.com/healthy/weight.h
tm

www.fatfreevegan.com

www.smallstep.gov/eb/recipes.html

pinchmysalt.com/

www.fiberone.com/

www.nubella.com/component/option,com
_r
ecipes/Itemid,94/

www.eatingwell.com/recipes/

www.lowfatlifestyle.com/recipefolder
/r
ecipeindex.htm

kitchen-parade-veggieventure.blogspo
t.
com/

healthyrecipes.oregonstate.edu/veget
ab
les

www.dlife.com/diabetes/diabetic-reci
pe
s/index.html?s_kwcid=TC-2142-1441523R>39521-S-13877581021

www.diet.com/recipes/

www.dlife.com/diabetes/diabetic-reci
pe
s/index.html

www.michiganbean.org/cooking.html

www.tasteofhome.com/Healthy

www.drgourmet.com/

www.campbellkitchen.com/

greenlitebites.com/category/food-ide
as/by-meal/dessert-ideas/

www.leadingtheweigh.com/

Quick Fruits and Veggie Recipes w/ Nutrition information


www.foodnetwork.com/healthy-every-we
ek/package/index.html


www.runsforcookiesrecipes.blogspot.c
om/


www.marlenekoch.com/free-recipes/


pickyeaterblog.com/recipes-and-healt
h-archive/





Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:11)

WEBSITES LINKS PAGE # 5 (OF 8)


4) HEALTHY RECIPES WITHOUT WEIGHT WATCHERS POINTS OR NUTRITION INFORMATION


dashigdish.com

allrecipes.com/

www.fatfreevegan.com

www.Beanbible.com

www.dmoz.org/Home/Cooking/Fruits_and
_V
egetables/Beans_and_Legumes/desc.html

www.veganchef.com

www.fatfree.com/

www.cancerrd.com/recipe_page.htm

www.bastyr.edu/news/recipes/default.
as
p

www.vegweb.com

www.vegsource.com

www.veganyumyum.com

www.recipesource.com/

www.dmoz.org/Home/Cooking/Recipe_Col
le
ctions/

www.geocities.com/Heartland/Prairie/
41
95/page4.htm

www.chef2chef.net/recipes/recipe_ind
ex
.php

myhq.com/public/s/u/susanv/

www.produceoasis.com/

www.arrowheadmills.com/

www.lowcarbfriends.com

www.nikibone.com/

home.aol.com/

theweekendchef.exit-23.net/

www.50plusfriends.com/cookbook/crock
po
t/index-5b.html

www.50plusfriends.com/cookbook/index
.h
tml

www.fooddownunder.com/

healthychoices.org/index.php?page_id
=7


www.bellybytes.com/recipe/

www.butterball.com/recipe_search/mea
l/
Dinner

www.antonnutrition.com/

healthygirlskitchen.blogspot.com/p/h
ea
lthy-recipes.html

www.levanacooks.com/

anediblemosaic.com
Fantastic Web site

anediblemosaic.com


thischickcooks.net/recipe-index-2/


smittenkitchen.com/recipes/#Beans


www.thekitchenwhisperer.net/category
/r
ecipes/crockpot-wonders/




Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:08)

WEBSITES LINKS PAGE # 6 (OF 8)


5) VEGETARIAN/VEGAN RECIPES

Links to Vegetarian and Vegan Recipe Websites

www.pinterest.com/nourts/swe
ets-gluten
-free-vegan-corn-free-soy-free/

www.recipezaar.com/recipes.php?q[]=t
of
u&ls=h



vegfamily.com/index.htm

www.happycow.net/vegetarian-recipes.
ht
ml

findveganrecipes.blogspot.com/

www.veganvillage.co.uk/

www.vegcooking.com/shoppingGuide.asp

allveggedout.wordpress.com/

www.justbeanrecipes.com/index.html

www.101cookbooks.com/

www.fatfreevegan.com

www.veganchef.com

www.fatfree.com/

www.vegweb.com

www.freewebs.com/karchu



www.vegsource.com

vrg.org/recipes/

vegkitchen.com/

www.molliekatzen.com/

www.ivu.org/recipes/greek/

www.ivu.org/

www.savvyvegetarian.com/index.php

www.vegetariantimes.com/

www.globalgourmet.com/

recipes.prevention.com/Recipes/Searc
hR
esults.aspx?kw=vegetarian&x=48&aR>mp;y=15

blog.fatfreevegan.com/2005/12/recipe
-i
ndex.html

vegandad.blogspot.com/2007/11/grille
d-
polenta-with-fire-roasted.html



ohmyveggies.com/about/

www.guardian.co.uk/lifeandstyle/seri
es
/thenewvegetarian

www.veganweightwatchers.com/

PETA.org www.veganricha.com/popular-gluten-fr
ee
-vegan-recipes

kblog.lunchboxbunch.com/2000/02/reci
pe
s-list.html

www.jazzyvegetarian.com/

www.simpledish.com (click on "Diets"

www.exploreveg.org/resources/recipes

www.allrecipes.com/recipes/everyday-
co
oking/vegetarian

www.doctoroz.com/recipe-collection/v
eg
etarian-recipes

vegandad.blogspot.com/

rawfoodrecipes.com/recipe-categories
/




Edited by: PERSISTENCEMIMI at: 2/21/2016 (22:46)

WEBSITES LINKS PAGE # 7 (OF 8)


6) MOTIVATION

scottq.typepad.com/weighlossjourney/
20
09/01/review-of-weight-watchers-momeR>ntum-plan-books-week-2.html

www.thinspiration.com/wwindex.htm

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x10495x647R>8749

www.diettired.com/

www.leadingtheweigh.com/



7) MAINTENANCE

Excellent videos

www.joybauer.com/today-show/strategi
es
-for-avoiding-weight-regain.aspx

www.joybauer.com/today-show/strategi
es
-for-avoiding-weight-regain.aspx

www.joybauer.com/today-show/best-die
ts
-for-revving-up-your-metabolism.aspx

www.dietbites.com/WeightMaintenance.
ht
ml

www.freewebs.com/irishtrish/Maintain
in
g%20Weight%20Loss.pdf

www.dropthefork.net/

www.dietgirl.org/dietgirl/archives.h
tm
l

www.refusetoregain.com/

www.weightwatchers.com/community/mbd
/t
hreads.aspx?board_id=3&forum_id=1

www.discovergoodnutrition.com/2014/0
4/
weight-maintenance-tips/

www.weightlossresources.co.uk/weight
_l
oss/maintaining/diet-girl-top-12-maiR>ntenance-girls-tips.htm

www.webmd.com/diet/obesity/maintain-
we
ight-loss


8)
NUTRITION AND HEALTH

nutritionfacts.org/

www.webmd.com/

www.nutritiondata.com/

www.dietitian.com/index.html

www.prevention.com/cda/homepage.do

WWW.Dietbites.com

ToscaReno.com

www.calorieking.com

www.dietfacts.com/fastfood.asp

www.whfoods.com/recipestoc.php

www.mayoclinic.com/health/food-and-n
ut
rition/NU99999/UPDATEAPP=false&FR>LUSHCACHE=0

www.healthdiscovery.net

www.smallstep.gov/eb/recipes.html

www.hsph.harvard.edu/nutritionsource
/

www.iateapie.net/

www.biteofthebest.com/

www.hsibaltimore.com/

www.fruitandveggieguru.com/

www.menshealth.com/eatthis/Best-Groc
er
y-Foods/best_cereal.php

www.theweightlosscafe.com/

www.menshealth.com/eatthis/Best-Groc
er
y-Foods/

www.supercook.com/

NutritionFacts.org

www.huffingtonpost.com/news/diet-and
-n
utrition/

www.everydayhealth.com/diet-nutritio
n/
allarticles.aspx



Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:07)

WEBSITES LINKS PAGE # 8 (OF 8)


9) EXERCISE AND FITNESS

www.primusweb.com/fitnesspartner/ind
ex
.html

www.videofitness.com/

www.collagevideo.com/

www.lesliesansone.com/

exercise.lbl.gov/index.html;jsession
id
=44FCFCBD56FADAB3558FBD333F9D5BB9


10)

MISCELENIOUS

www.caloriegallery.com/

www.fruitsandveggiesmorematters.org/
vi
deo/VideoCenter.php

larry.boeldt.net/ww/WWCalcResults.as
p

www.weightview.com

www.dropthefork.net/

www.afullcup.com/upload/cmps_index.p
hp

www.stormpc.com/ww/

WWW.Dietbites.com

nautilus.ws/

ToscaReno.com

www.realage.com/ralong/entry4.aspx?c
br
=GGLE806&gclid=CO2Jkse2sJICFQEGxR>wodtXc6Rg

www.wholefoodsnutrition.com

www.google.com/webmasters/igoogle/ca
lo
rie.html

www.dietdetective.com/

healthydiningfinder.com/site/
aweightlossadventure.com/WendiePlan.
ht
ml

aweightlossadventure.com/WWPointRang
es
.html

www.weightlossjoy.com/index.html

supermarketshop.com/

www.biteofthebest.com/

www.accidentalhedonist.com/

home.aol.com/

www.allmyfaves.com/

kimbensen.com/

www.dietfacts.com/fastfood.asp#B

showmethecurry.com/

zenhabits.net/2009/06/its-time-for-a
-n
ew-relationship-with-food/


11) EATING HEALTHY ON A BUDGET

supermarketshop.com/


premeditatedleftovers.com/


premeditatedleftovers.com/





Edited by: PERSISTENCEMIMI at: 1/3/2016 (18:06)

OLGAK3
Thank you so much for adding an excellent website that provides Points+
I've added your suggestion to our 13 websites with Points+.
Mimi

I'm not sure if this site was mentioned, but eat-yourself-skinny.com is awesome and her recipes are very delicious!

I'm new to the team but I see that you have found some of the same websites that I have come across in Pinterest....Skinnytaste, Laloosh, and slenderkitchen. What great resources. How many of you are on Pinterest?

Thank you! Can't wait to check this out! You have done a lot of work and I appreciate it!

Mimi...............

Thank you SO much for all of this hard work that you have done here on finding and sending to us all of these links! You are for all that you have done.

Have a blessed day and wonderful journey to the new you!

Paula

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:04)

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:05)

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:05)

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:06)

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:06)

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:07)

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:07)

Moved

Edited by: PERSISTENCEMIMI at: 4/6/2013 (15:08)

Thank you all for your kind words.

It took me "insane" long time to put together the WW "insane" websites list and all the other healthy recipe Websites....smile.....

Enjoy everything with good health

Mimi





Edited by: PERSISTENCEMIMI at: 3/17/2012 (20:35)

This *insane* list of WW recipe sites is such a life saver. I've found 5 or so decent ones on my own, and was running out of ways to type 'weight watchers recipes' into google. Thanks so much!

Those links are great. Headed to the kitchen to try some of those recipes out.

Edited by: GRAMMAOFFIVE at: 2/13/2012 (12:02)

thank you so much

Wonderful links

Moved up

Edited by: PERSISTENCEMIMI at: 9/11/2012 (22:27)

Moved up

Edited by: PERSISTENCEMIMI at: 9/11/2012 (22:28)

Moved up

Edited by: PERSISTENCEMIMI at: 9/11/2012 (22:28)

Moved up

Edited by: PERSISTENCEMIMI at: 9/11/2012 (22:29)

Moved up

Edited by: PERSISTENCEMIMI at: 9/11/2012 (22:29)

Moved up

Edited by: PERSISTENCEMIMI at: 9/11/2012 (22:30)

Moved up

Edited by: PERSISTENCEMIMI at: 9/11/2012 (22:30)

Thanks Mimi, you are wonderful!

Green bean casserole
6 servings
2 points per one serving

recipecircus.com/recipes/TexasLighte
ni
ngRod/VEGETABLES/Green_Bean_CasserolR>e_.html

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Three great recipes for Thanksgiving/Christmas dinner and anytime of the year

NOT YOUR MAMA'S GREEN BEAN CASSEROLE
POINTS® Value 2 Servings 6

Ingredients
1 package cornbread stuffing dry mix
10 1/2 oz Campbell's 98% Fat-Free Cream Of Chicken Soup
15 oz Green Giant French-Style Green Beans, Canned

Instructions
Mix all well. Place in sprayed 8x8 baking dish. Bake @350 for approx. 30-35 min.

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EASY CORN CASSEROLE
9 servings at 4PTs each
(adapted slightly from a Cooking Light recipe)

Ingredients
1/4 cup egg substitute
3T butter, melted
1 (8 3/4-ounce) can no-salt-added whole-kernel corn, drained
1 (8 3/4-ounce) can no-salt-added cream-style corn
1 (8 1/2-ounce) package corn muffin mix
1 (8-ounce) carton plain fat-free yogurt
Cooking spray

Preparation
Preheat oven to 350°. Combine first 6 ingredients in a medium bowl; stir well. Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 45 minutes or until set.

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SWEET POTATO PINEAPPLE CASSEROLE
9 servings at 2 PTs each

INGREDIENTS:
3 large sweet potatoes
1/2 cup crushed pineapple with juice
1/4 cup packed light brown sugar
3 tablespoons butter

DIRECTIONS:
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
2. In a large soup pot, boil sweet potatoes whole until soft. Remove skins, and dice into bite-sized pieces.
3. Mix sweet potatoes, crushed pineapple, light brown sugar, and butter in prepared baking dish.
4. Bake for 45 minutes, or until casserole is mushy with no excess water in the dish.







Edited by: PERSISTENCEMIMI at: 11/28/2010 (21:31)

I am searching for the W8Watcher's recipe for the
original Green Bean casserole,
Except the W8watcher----better calorie recipe. I know I had it at one time and cannot find it.
Do you think it may be in this list of recipe links?
Or do you know which recipe I mean?
My youngest daughter wants to make it for Christmas and I want to talk her into me making the W8watcher one. Any help is appreciated if you know where I can find it. I got it at a meeting once. Thanks Mimi.
Irish Ei

Great, thanks Mimi, this is Wonderful!

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Edited by: PERSISTENCEMIMI at: 1/8/2011 (18:53)

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Edited by: PERSISTENCEMIMI at: 1/8/2011 (18:58)