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HARTJ26 SparkPoints: (0)
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4/4/13 12:00 P

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sw-245

 current weight: 245.0 
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232.5
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FLABSGOTTAGO SparkPoints: (897)
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Posts: 36
4/4/13 8:44 A

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Good Morning today is my first day weighing in at 225.

Good Luck all!

It can only go down from here


 current weight: 207.0 
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WENMARIE78's Photo WENMARIE78 SparkPoints: (21,945)
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Posts: 14
4/3/13 5:29 P

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I've lost 2 lbs this week.

 July Minutes: 0
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MISTERKAIT's Photo MISTERKAIT SparkPoints: (300)
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4/3/13 6:59 A

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I am finally back on Spark after a quick hiatus! I am happy to report after my weigh in yesterday I was down 2 pounds to 178. I am going to add exercise in to continue these results!

 Pounds lost: 1.8 
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TONYAN79's Photo TONYAN79 SparkPoints: (0)
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4/2/13 4:20 P

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A very disappointed in myself. It seems I'm up to 210.4lbs. Minor setback. I'll get those pounds off!!

Staying Motivated 💯%


 current weight: 210.4 
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LESLEE33's Photo LESLEE33 SparkPoints: (0)
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4/2/13 7:48 A

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Down 2lbs this week


A goal without a plan is just a wish. ~Larry Elder


 current weight: 266.0 
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199
JINJERGURL's Photo JINJERGURL Posts: 196
4/1/13 10:49 P

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217 - down 7 lbs. Off to a great start. I am hoping that I won't fall into a downward cycle anytime soonl, my mood is up and my energy is up.

I am the master of my fate: I am the captain of my soul. - William Ernest Henley


SW - 226.4 (March 1, 2013)
Achieved G1 199.9 (on May 25 - 199.8)
CW - 193.0 (Jul 8, 2013)
G2 186.4
G3 166.4
G4 146.4
G5 126.4


 Pounds lost: 0.0 
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CD11644241 SparkPoints: (0)
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4/1/13 5:14 P

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todays weight: 210
didnt lose weight but did lose an inch overall
just need to get in gear and stick with it

LINDASUSANG's Photo LINDASUSANG Posts: 404
4/1/13 4:25 P

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SW= 210
CW= 204.5


Do or do not. There is no try. -Yoda

It's never too late to be what you could have been.




 Pounds lost: 9.0 
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CEWHALEY2011's Photo CEWHALEY2011 SparkPoints: (11)
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Posts: 19
4/1/13 2:15 P

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188.7

 current weight: 193.2 
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KRISTYE81's Photo KRISTYE81 SparkPoints: (17,151)
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Posts: 96
4/1/13 6:12 A

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Down 1.2.

~~Kristye


 Pounds lost: 26.0 
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CD12635753 SparkPoints: (0)
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4/1/13 2:14 A

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This is my first post here. I started my Journey with bettering my health, back around February 25th weighing in at 240. Today I weigh in at 221! emoticon

Edited by: CD12635753 at: 4/1/2013 (02:20)
79CHLOE SparkPoints: (35)
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4/1/13 1:47 A

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My first weigh-in since joining: 200lbs. (hopefully the last at this weight.)

LAFFYMORGAN SparkPoints: (298)
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3/31/13 8:20 P

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That is a big weight loss! I cant wait till I get under the 200 mark. I have loosed a total of 21 pounds since Feb 1st. I'm super thrilled! I'm now trying to leave meat alone and become Vegan. I hope I can do it. I have about 66 more pounds to loose. Uncertain if I wanna be what is considered the "healthy weight for my height of 155 or If I wanna be around 165. Just wanna see as I get there.

Feeling great!!!


 current weight: 219.8 
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FITBY13's Photo FITBY13 SparkPoints: (0)
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3/31/13 1:13 P

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I realized it's been 10 months since I posted in this thread.

Weighed myself this morning and down to 193 from 262 back in January 2011 when I first started my journey. I joined SP at 234 lbs. This is the first time in over 5 years that I have been under the 200 lbs mark. Lost around 3 lbs since last Sunday.

Best regards to everyone! :)

Edited by: FITBY13 at: 3/31/2013 (13:15)
 current weight: 166.0 
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NUTHUT SparkPoints: (2,811)
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Posts: 10
3/31/13 10:24 A

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150

 current weight: 161.0 
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ASHLYNNKOGANE's Photo ASHLYNNKOGANE SparkPoints: (2,886)
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3/30/13 3:38 P

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this week 187.2, I'm down almost 3 pounds from last week. I'm surprised, I haven't been all that diligent, especially with working out, but apparently I've been doing something right.

 current weight: 202.2 
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CITY_GIRL83 SparkPoints: (74)
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3/30/13 12:25 P

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That's Great! I'm starting at 264 emoticon Lets see what this week brings!

KNYAGENYA's Photo KNYAGENYA Posts: 20,926
3/30/13 10:27 A

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LW: 142
CW: 140.6

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 0.0 
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15.4
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RACHEL742's Photo RACHEL742 Posts: 30
3/30/13 10:24 A

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Im at 203

 current weight: 195.0 
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CD13715926 Posts: 655
3/29/13 9:30 P

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CHOCOCAT, don't be discouraged. You can get that 1/2 pound back off in no time. I just visited your SparkPage and saw you live so close to me...I am in Katy, TX! emoticon

MOMOFENS's Photo MOMOFENS SparkPoints: (19,098)
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3/29/13 4:12 P

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I am glad to have lost 1 lb this week i was afraid I would be up was the worse week in a long time, my son was ver sick all week, and had alot of stress and now I feel awful, but that 1 lb got me to 40 lbs down from my heaviest!!! 23 since I started on sp!!


 current weight: 300.0 
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CD10114543 SparkPoints: (0)
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Posts: 61
3/29/13 3:31 P

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187.5...up a 1/2 pound from last week emoticon

CD13715926 Posts: 655
3/29/13 10:07 A

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255!!
Down 3 pounds! emoticon

JUMPINJULIE's Photo JUMPINJULIE Posts: 9,184
3/28/13 10:00 P

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147 another two pounds.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 200.0 
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TONYAN79's Photo TONYAN79 SparkPoints: (0)
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3/27/13 10:21 P

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I'm down to 208.8lbs. I have a long road ahead of me but I have faith that I can get it done emoticon

Staying Motivated 💯%


 current weight: 210.4 
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ALLONSY10TH's Photo ALLONSY10TH SparkPoints: (330)
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Posts: 13
3/27/13 3:30 P

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I just started back on Atkins. Working on the induction phase. Not too bad so far... down 2.4.

Kelly H2


 Pounds lost: 6.0 
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GAOUDI's Photo GAOUDI Posts: 2,316
3/27/13 2:34 P

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I lost 2 kgs this week!

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg | 04/08/2018: 113Kg | 05/08/2018: 112Kg | 06/08/2018: 116Kg | 07/08/2018: 118Kg | 08/08/2018:121Kg | 09/08/2018: 119.5Kg | 10/08/2018: 122Kg | 11/08/2018: 116.4Kg | 12/08/2018: 114Kg | 1/08/2019: 112.5Kg | 2/08/2019: 108Kg | 3/08/2019: 104Kg | 4/08/2019: 105Kg |


 current weight: 257.0 
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COWAGGON SparkPoints: (621)
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Posts: 7
3/27/13 10:28 A

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After watching the scale for a few days in a row finally dropped down that last pound. 30 pounds loss, almost half way to my goal

 current weight: 193.0 
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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (162,292)
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Posts: 7,645
3/27/13 10:20 A

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No change to report this week.

 Pounds lost: 11.2 
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10.75
21.5
32.25
43
LESLEE33's Photo LESLEE33 SparkPoints: (0)
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Posts: 2,958
3/26/13 10:55 A

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Down 2lbs this week!


A goal without a plan is just a wish. ~Larry Elder


 current weight: 266.0 
276
256.75
237.5
218.25
199
CD10114543 SparkPoints: (0)
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Posts: 61
3/25/13 1:52 P

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I am up 0.5 lbs but considering how I ate last week, this was not bad at all. Since I am getting back into the saddle, I logged what I ate without changing anything last week. It was not pretty, but now I know where I am stating from and some of the nutrition changes I need to make. Feels good to finally chat with others who are sharing in the struggle emoticon

EBVW1975's Photo EBVW1975 SparkPoints: (2,940)
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Posts: 2
3/25/13 1:02 P

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WooHoo I weighed in Last Tuesday and started Diet Wed. Lost 8 pounds in 5 days!!!! I will take it. Good luck to everyone this week!!!

 current weight: 248.0 
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MALENDIE Posts: 38
3/25/13 10:59 A

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I usually weigh in on friday, last time was 201.6. I'm battling the 200lb mark :(

 current weight: 202.0 
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160.25
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KRISTYE81's Photo KRISTYE81 SparkPoints: (17,151)
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Posts: 96
3/25/13 5:35 A

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Spring Break is over and I survived! I'm up 0.6 today but realistically I think I did pretty well over break. Now back to the everyday routine and losing. emoticon

~~Kristye


 Pounds lost: 26.0 
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LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
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Posts: 1,670
3/25/13 12:17 A

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Trying to getthe calories down for daily amount! Pretty stresses out too...

Veronica
Ft. Wayne, Indiana
Eastern Timezone

Sapphire Beauties
BLC 26 Groovy Gecko

www.writing.com/main/portfolio/view/
lucasmom2000


 current weight: 277.0 
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SKALSCHEU's Photo SKALSCHEU SparkPoints: (12,528)
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Posts: 127
3/24/13 9:43 P

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243 emoticon

SKALSCHEU - Sue

Central Time Zone

Abrams WI

Golden Phoenix BL CHALLENGE member


 Pounds lost: 4.2 
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CAPJAN821 SparkPoints: (52)
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3/24/13 1:13 P

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Just starting sparks at 210, hopefully next week a little less

 current weight: 210.0 
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SHANMCK1 SparkPoints: (122)
Fitness Minutes: (80)
Posts: 3
3/23/13 12:28 A

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I started at 206 and am now 203.2. I know realistically I want lose weight that fast. I don't think I actually did. I may have been a little blotted when I started. Anyway, I still feel good about the numbers because it makes me feel like I can really do this.

CD13715926 Posts: 655
3/22/13 10:03 P

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I didn't lose this week...it's ok though. I have lost a total of 5 pounds over 3 weeks. I'll take it.

FRAGMENTEDANGEL's Photo FRAGMENTEDANGEL SparkPoints: (8,424)
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Posts: 57
3/22/13 6:15 P

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186 lbs. Down 4 lbs since the 12th.

The elevator to success is out of order. You'll have to use the stairs...one step at a time.


 current weight: 394.0 
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NINA126 SparkPoints: (42)
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3/22/13 2:14 P

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first day and i don't even know how/ nor want to know my actual weight. 240 sounds like a good guess. my heaviest. losing focus is my problem, will start really well but lose it/distracted after a couple of weeks. i hope this works! new lifestyle! started to feel the aches and tingles on my feet. scared me a lot.

MOMOFENS's Photo MOMOFENS SparkPoints: (19,098)
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3/22/13 12:36 P

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1 pound down I wish it was more but I will take it cause it means I left 250 behind :) and since this time last year I weighed 288 it means I am almost at 40 pounds down from my heaviest

 current weight: 300.0 
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JAMIEJULE's Photo JAMIEJULE SparkPoints: (0)
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3/22/13 9:59 A

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315! Down 8 lbs since last week. Had a slight plateau because I have been sick the last few days.

Determined to hit my goal!


 current weight: 298.0 
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CD13776839 SparkPoints: (2,130)
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Posts: 38
3/22/13 7:02 A

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My starting weight is 221.

CD13721727 Posts: 49
3/21/13 9:51 P

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I'm down a little over 6 lbs in 3 weeks. I suppose I should be happier since I haven't really exercised much at all, but I was hoping for a little more. I need to stop hoping I guess and take action!

CD9178090 Posts: 53
3/21/13 9:48 P

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I know I do not normally weigh in but I just have to cheer today. I calculated my total weight loss since October 1, 2012. I am down 31 pounds. I still have many more to go. But I am so excited by the total number atm!

EBVW1975's Photo EBVW1975 SparkPoints: (2,940)
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3/21/13 3:27 P

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Weighed in on 03-19-13 at 291. Largest I have been ever. I started, walking, biking, and swimming. I hope to lose 91lbs by December 1st, 2013. Good luck to everyone. emoticon

 current weight: 248.0 
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COWAGGON SparkPoints: (621)
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3/21/13 2:28 P

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I haven't posted on here yet but I'd like to start. My weightloss started with me at 295 pounds back on February first I started cutting calories and weight training. I hit 269 this morning.

 current weight: 193.0 
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NETTAB030108's Photo NETTAB030108 SparkPoints: (0)
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3/20/13 3:02 P

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That is great do you have anything that you could tell me that might help me with my weight loss.

Living To Be A Better Me


 current weight: 220.0 
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