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CD23991782 Posts: 372
2/4/19 9:45 P

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Ever since my last post on this thread I've been doing exercises every day. I'd gotten on a plateau and wanted to break through it into some weight loss. If I can't sleep at night I get up and do a few more calisthenics for arms and legs...nothing very fast or difficult.

CD23991782 Posts: 372
12/30/18 9:41 A

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Yesterday I intentionally did a shorter workout time. I didn't want a full rest day but thought a shorter time will increase the strength I gain today.

CD23991782 Posts: 372
12/28/18 10:43 A

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Lets have the challenge be until June 2019 to be active on this team and to encourage each other?


ECUAJECKA's Photo ECUAJECKA Posts: 127
5/23/18 1:54 P

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Guys, want to do a challenge from now until June 15? I posted a new thread. I'd love to have team mates!

 current weight: 188.0 
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PNKROSESTRBRY's Photo PNKROSESTRBRY SparkPoints: (10)
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4/8/18 10:39 P

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I'm here too! I'd love an accountable buddy!

TINABEANA16's Photo TINABEANA16 Posts: 415
2/25/18 8:00 A

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I'm here if you need me 😀
You got this! emoticon

 Pounds lost: 4.0 
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ECUAJECKA's Photo ECUAJECKA Posts: 127
2/19/18 12:47 P

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Did you find one?

 current weight: 188.0 
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ELLAMARIE1367's Photo ELLAMARIE1367 SparkPoints: (0)
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2/14/18 11:54 P

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I to need a buddy with keeping going to do my exercise

Slow and steady wins the race


 current weight: 148.0 
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JUSTRIGHT135 Posts: 1
2/14/18 7:31 P

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Hello! Introverted 45yo female with 8 pounds to loose looking for an accountability buddy— I just need to email you daily with what I will eat and report at the end of the day. Anyone? Thanks!

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