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12/27/15 1:28 P

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I actually went down 3 lbs., but I reset my goals starting today so it doesn't show it on my ticker.

PAGE2015's Photo PAGE2015 Posts: 3,516
12/27/15 8:01 A

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Went the wrong direction but I now have this next week to get it off and what I should have lost . Looking forward to being at 228.2 next Sunday! One step-- one day-- one pound at a time.
Della

12/20/15: 229.2
12/27/15: 231.2 +2
1/3/16:
1/10/16:
1/17/16:
1/24/16:
1/31/16:
2/7/16:
2/14/16:
2/21/16:
2/28/16:
3/6/16:
3/13/16:
3/20/16:

Della from Oregon /pacific zone
2020 spring 5% challenge


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PAGE2015's Photo PAGE2015 Posts: 3,516
12/26/15 11:03 A

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Had a wonderful Christmas. Had all three girls at home and we had so much fun opening gifts, laughing and sharing happy memories! We also went out to have our Chinese Dinner which was so good! Now today I am drinking so much water that at 8:00 am I feel like I am going to float away lol but need to wash that extra sodium out of this body!
I was given some new blouses at a smaller size and they fit really nicely!!! I was so happy to see I have lost inches! I was also given a t-shirt that was 2 sizes smaller. I could get it on but felt tight so that is my next goal.... to get into that shirt and to have it feel comfortable!
Here's to a wonderful end of a great year and here's to the New Best Year Ever!

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
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12/26/15 9:58 A

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Ours turned out very nice. Plenty of happy memories for the upcoming year.

ANTEKAY's Photo ANTEKAY SparkPoints: (41,686)
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12/25/15 9:59 P

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Hope everyone had a blessed Christmas.

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/25/15 9:33 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/24/15 12:06 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
CD14959796 SparkPoints: (60,028)
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Posts: 4,225
12/24/15 9:35 A

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Today will be a rest day for me so I'll be up to all the cooking tomorrow.

PAGE2015's Photo PAGE2015 Posts: 3,516
12/24/15 8:19 A

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Up late last night wrapping gifts. I need to go pick up 3 gift bags and then I will ne ready.
Going to Christmas Eve service at our church then 2 of my three girls and I will go out looking at the lights! Tomorrow for a little while I will have all three girls home. To me that is the greast gift of all.
Wishing each of you a very Merry Christmas.
Della

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
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CD14959796 SparkPoints: (60,028)
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12/23/15 12:40 P

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We went out again this morning and did some more shopping. I got in 2 hours of walking.

ANTEKAY's Photo ANTEKAY SparkPoints: (41,686)
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12/22/15 11:23 P

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Cleaned house and wrapped presents. Still have a couple more to do. Tired emoticon

 current weight: 212.0 
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12/22/15 2:04 P

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/21/15 11:30 P

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scales stayed the same for me this week

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
CD14959796 SparkPoints: (60,028)
Fitness Minutes: (27,039)
Posts: 4,225
12/21/15 10:20 A

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emoticon emoticon emoticon

WINTERSDREAM's Photo WINTERSDREAM Posts: 129
12/21/15 10:19 A

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Finally i am down a pound this week ,, its been 3 weeks of the same weight I was so happy to see the scale moved this week even it it was only a pound.

Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."

My name is Ruth Ann. and I'm from Missouri


 current weight: 208.0 
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CD14959796 SparkPoints: (60,028)
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12/21/15 10:08 A

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/20/15 9:50 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
CD14959796 SparkPoints: (60,028)
Fitness Minutes: (27,039)
Posts: 4,225
12/20/15 5:56 P

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To any of you that won't be around til after Christmas, here's wishing you a very Merry Christmas and a healthy 2016

PAGE2015's Photo PAGE2015 Posts: 3,516
12/20/15 8:26 A

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In 14 weeks I lost 10 pounds!!!! I am so happy that I lost that much!! Thanks to each of you for your encouragement and support.
Della
This challenge: 14 weeks---goal 14 pounds!
9/20/15: 239.1
9/27/15: 237.5 oh happy day!
10/4/15: 237.4
10/11/15:235.5
10/18/15:233.7 ( thank you Jesus!)
10/25/15:234.1
11/1/15: 234.5
11/8/15: 231.9
11/15/15:229.6
11/22/15:229.4
11/29/15:230.5
12/6/15:228.8
12/13/15:229.7
12/20/15 229,2
goal 225.1
Della

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
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FENIXRISING2760's Photo FENIXRISING2760 Posts: 19
12/18/15 11:32 P

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thank you, Richard! emoticon

 current weight: 336.0 
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RKOTTEK's Photo RKOTTEK Posts: 23,212
12/18/15 9:02 P

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FENIXRISING2760

emoticon emoticon emoticon



 Pounds lost: 101.0 
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167
FENIXRISING2760's Photo FENIXRISING2760 Posts: 19
12/18/15 11:17 A

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I am most encouraged this week... I've lost eight pounds since I started! When I hit my first plateau, I'm really going to hit the exercise too. I think I'm going to start with a good set of seated exercises that I have on video. They are really quite effective. I'm going to make this happen! I hope you all are happy and doing well!

 current weight: 336.0 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/17/15 11:20 P

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Della






God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
WINTERSDREAM's Photo WINTERSDREAM Posts: 129
12/17/15 7:33 P

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Way to Go Page. keep up the good work ,, I will be there soon

Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."

My name is Ruth Ann. and I'm from Missouri


 current weight: 208.0 
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232.5
205
177.5
150
PAGE2015's Photo PAGE2015 Posts: 3,516
12/17/15 12:51 A

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I am so happy with my weight loss these past 5 months. It has been slow but steady and my body is changing and I have to keep pulling my pants up lol I have told my daughters I need clothes for Christmas and gift cards so as I continue to lose I can buy some new clothes.
Here's to a good end of the year I have 4 more pounds that I want to lose to meet my next goal and ready to face a new year and a new goal.
I want to thank all who have encouraged me and shared helpful ideas along the way.
Della

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
255
241
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/17/15 12:41 A

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the rain has stopped for a few days but may come back for the week end...

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
WINTERSDREAM's Photo WINTERSDREAM Posts: 129
12/16/15 6:22 P

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Elsie it rained here for 3 days, it finally quit on tuesday. but when I woke up last night It had rained again. today was dry but colder .

I am still on my Plateau. cant seem to loose any pounds. luckily i am not gaining any .. will just have to work through this ,, I just wish it would end soon

Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."

My name is Ruth Ann. and I'm from Missouri


 current weight: 208.0 
260
232.5
205
177.5
150
RKOTTEK's Photo RKOTTEK Posts: 23,212
12/15/15 10:51 P

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Elsie
i think Sydney will be experiencing high-speed wind storms this week over 200 kph.

There is always 1 part of Australia in drought.

It is 1 of the driest continents in the world

Thats why population is mainly confined to the coastal areas.



 Pounds lost: 101.0 
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167
ANTEKAY's Photo ANTEKAY SparkPoints: (41,686)
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12/15/15 12:16 P

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Cold and damp here today. Had a weird thing happen with my car. When I opened any door the emergency flashers would turn on. After about 2 minutes they would go off. Took it in for repairs and they said my remote start was the problem. I had them disconnect it.

 current weight: 212.0 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/14/15 10:58 P

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the rain finally stopped about 8 this morning but we are still sloshing in the swamp.

Richard......a friend in another group is in Australia and has been telling us about the drought in the Outback....sounds bad...

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
RKOTTEK's Photo RKOTTEK Posts: 23,212
12/14/15 8:44 P

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most days here are between 28 and 35 degrees celsius



 Pounds lost: 101.0 
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125.25
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ANTEKAY's Photo ANTEKAY SparkPoints: (41,686)
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Posts: 484
12/14/15 9:40 A

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Elsie,
Sorry to hear about all your rain. NW Ohio was blessed with a gorgeous week-end.
We were in the mid 60's both Saturday and Sunday. Hope your weather improves.
Everybody have a good week.

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RKOTTEK's Photo RKOTTEK Posts: 23,212
12/13/15 8:10 P

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Elsie

being in Summer here,
we could do with some rain to cut back on watering.
Cheers



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167
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/13/15 7:12 P

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am water logged from over 24 hours of steady rain.....yard has become a swamp..

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
MAR6K1E5E Posts: 28
12/13/15 9:00 A

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Love you post.

PAGE2015's Photo PAGE2015 Posts: 3,516
12/13/15 8:04 A

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This challenge: 14 weeks---goal 14 pounds!
9/20/15: 239.1
9/27/15: 237.5 oh happy day!
10/4/15: 237.4
10/11/15:235.5
10/18/15:233.7 ( thank you Jesus!)
10/25/15:234.1
11/1/15: 234.5
11/8/15: 231.9
11/15/15:229.6
11/22/15:229.4
11/29/15:230.5
12/6/15:228.8
12/13/15:229.7
12/20/15
goal 225.1
Della


Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
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241
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213
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PAGE2015's Photo PAGE2015 Posts: 3,516
12/13/15 2:32 A

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Thanks Elsie and FENIXRISING2760..I like it when people share what works for them. When we share it might be just what another person needs to hear.
Della

Edited by: PAGE2015 at: 12/13/2015 (02:33)
Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/12/15 10:52 P

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I kept wanting something crunchy for snacking then remembered the turnips and baby carrots in the frig.......that worked for me, it might work for you, Della.....if I want pop corn I make it on the stove without salt,,,

just trying to help.....Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
FENIXRISING2760's Photo FENIXRISING2760 Posts: 19
12/12/15 7:24 P

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Page, maybe you could fill up on a snack like baby carrots dipped in a little light ranch dressing? I love these and they are healthy and really fill you up! Also clean you out... ;)

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PAGE2015's Photo PAGE2015 Posts: 3,516
12/12/15 2:30 P

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Having a hard time losing this week ...up a few ounces down a few ounces... To many snacks and I have not been strong enough to say no or to take just a little. I am really wanting to lose these last four pounds to reach my end of the year goal. Maybe I will have to up my steps to push me over?? I will not give up as I am so happy with what I have done so far.
Della

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
255
241
227
213
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/11/15 11:37 P

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nice warm temp today......supposed to be warmer tomorrow....in the mid 70's possibly setting a record..

take care...........Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
FENIXRISING2760's Photo FENIXRISING2760 Posts: 19
12/11/15 11:39 A

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Thank you Vicki for the Spark goodie! I love holly and Christmasy things.

I'm a little frustrated... for some reason I'm gaining instead of losing, even though I'm tracking everything. Hopefully today will be better. I will be cutting out a lot of the fat. Hope you all are psyched and doing well today!

 current weight: 336.0 
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CD14959796 SparkPoints: (60,028)
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12/11/15 11:31 A

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/10/15 11:29 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
ANTEKAY's Photo ANTEKAY SparkPoints: (41,686)
Fitness Minutes: (3,019)
Posts: 484
12/10/15 7:44 P

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Sunny this morning, but cloudy again this afternoon. Did laundry and cleaned out the fridge.
Later I wrapped Christmas presents. Think I'll go to bed early tonight as I've a full day tomorrow. emoticon

 current weight: 212.0 
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PAGE2015's Photo PAGE2015 Posts: 3,516
12/10/15 6:44 P

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Have not been on for a few days and I really miss everyone and tracking my food! Two birthday dinners and a very busy week at work and then trying to get ready for Christmas! But through all of this I did gain 1/2 a pound since Sunday but really working on getting my last 4 pounds off to hit my end of the year goal!!!I have met my step goal every day so that is a plus for me. I really want to do this and then be able to start the new year with a new goal and a big push to meet it! I hope to be on here every day if only to say hi and to encourage each of you keep striving to reach your goal.
Della

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
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CD14959796 SparkPoints: (60,028)
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12/10/15 1:37 P

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,429
12/9/15 11:15 P

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so sorry about your weather, Antekay......we had that last week..it sure gets one down..

TOPS in the morning......got my laundry done today except for drying the last load since the repairman is coming Friday to check out the leak and maybe fix the dishwasher..

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 219.0 
245
236.25
227.5
218.75
210
ANTEKAY's Photo ANTEKAY SparkPoints: (41,686)
Fitness Minutes: (3,019)
Posts: 484
12/9/15 4:03 P

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Damp, cold, dreary day. But it's Wednesday. Have a good one emoticon

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12/9/15 2:53 P

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Just got home from all the shopping and mailing off Christmas presents. WE ARE DONE !!
Going out to dinner after while so I don't have to cook tonight. If I had to cook tonight he'd have to settle for a sandwich. This girl is tired and my back is saying enough already !!

*********************************
I ended up cooking after all. Bob just wasn't up to going out tonight. We'll go out tomorrow instead. We go to Woody's BBQ. Bob gets the 1/2 rack of ribs with cole slaw and I get the Carolina Pulled Pork sandwich with their bbq baked beans ( twice as good as Sonny's baked beans). I just made cheeseburgers for supper tonight. Quick and simple.




Edited by: CD14959796 at: 12/9/2015 (16:16)

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