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GRAMSROC Posts: 958
2/21/13 5:30 P

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Egg

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2/20/13 12:22 P

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d dates

sugarsmom2 donna wva


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2/19/13 10:27 A

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C - Cantaloupe

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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
2/17/13 5:54 P

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B - Banana

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


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2/17/13 3:08 P

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a apples

sugarsmom2 donna wva


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GRAMSROC Posts: 958
2/17/13 3:00 P

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Zucchinii

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FAWNZIB's Photo FAWNZIB SparkPoints: (10,837)
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2/13/13 5:27 P

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yogurt pretzels

If nothing ever changed,there'd be no butterflies


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2/13/13 1:38 P

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Xavier Soup

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/12/13 11:44 P

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W - walnuts

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MELLIESUE13's Photo MELLIESUE13 SparkPoints: (5,629)
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2/12/13 12:06 P

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V = Vidalia onions .. YUM

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2/12/13 8:11 A

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ugli fruit

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2/12/13 1:09 A

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T - Tomato

S - Strawberries (skipped)

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2/11/13 6:37 P

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T - Tomato (cherry)

KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
2/11/13 4:59 P

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R - raspberries

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


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ALIALI2013's Photo ALIALI2013 SparkPoints: (29,878)
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2/11/13 4:09 P

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Quaker Oats granola bar (can I do that?)

Co-Leader Spark Wisconsin-The Official Team


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2/10/13 5:24 P

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P - pickle

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2/10/13 5:20 P

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O = Orange

KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
2/10/13 4:49 P

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N - nuts - almonds, cashews, pecans, walnuts

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
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130
EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/10/13 3:58 P

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M - mango

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GRAMSROC Posts: 958
2/10/13 3:55 P

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Limeade

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/10/13 2:36 P

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K - kiwi

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2/10/13 12:38 P

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jerky-venison

Co-Leader Spark Wisconsin-The Official Team


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2/10/13 10:40 A

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icicle radishes

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/8/13 4:43 P

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H - Honeydew melon

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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
2/8/13 2:44 P

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G - Granny Smith Apples

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
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259.5
194.75
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LADISHEFFLADY1's Photo LADISHEFFLADY1 SparkPoints: (0)
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2/8/13 12:34 P

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Figs

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/7/13 11:19 P

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E - egg, hard boiled

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MELLIESUE13's Photo MELLIESUE13 SparkPoints: (5,629)
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2/6/13 6:21 A

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Dark chocolate (as in dark chocolate low fat brownies)

KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
2/5/13 5:38 P

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C - Carrots

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
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259.5
194.75
130
MORGANSMOM52's Photo MORGANSMOM52 Posts: 740
2/5/13 3:44 P

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banana



I continually strive to be the person my dogs think I am.


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2/5/13 12:43 P

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a apples

sugarsmom2 donna wva


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2/5/13 9:53 A

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Zucchini

 current weight: 299.0 
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2/5/13 12:12 A

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Yellow Squash

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/4/13 11:05 P

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(e)Xtra sugar-free gum

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GRAMSROC Posts: 958
2/4/13 6:39 P

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Water

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LADISHEFFLADY1's Photo LADISHEFFLADY1 SparkPoints: (0)
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2/4/13 10:05 A

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valencia oranges...yum

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/3/13 11:06 P

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Ugly fruit

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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
2/3/13 2:37 P

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T - Tomatoes ( can't wait for summer to have some fresh off the vine!)

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
389
324.25
259.5
194.75
130
LADISHEFFLADY1's Photo LADISHEFFLADY1 SparkPoints: (0)
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2/3/13 1:20 P

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Smoked Salmon Roll Ups

 current weight: 299.0 
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SPIETZY1960 Posts: 653
2/3/13 10:03 A

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R - Rice Cakes

1,688 Days since:  full portions
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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/2/13 9:23 P

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Q - Quaker Oats

 current weight: 213.5 
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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
2/2/13 2:03 P

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P - Peppers - green, red, yellow orange - all tasty!

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
389
324.25
259.5
194.75
130
EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
2/2/13 10:32 A

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O - orange

 current weight: 213.5 
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2/2/13 10:26 A

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Nachos - portion controlled and light

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
1/29/13 10:37 P

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M - Mango lasse (Iight)

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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,383
1/29/13 10:22 P

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L - Lemon Squares ( homemade)

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
389
324.25
259.5
194.75
130
EJOY-EVELYN's Photo EJOY-EVELYN Posts: 51,149
1/29/13 10:00 P

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K - Kale Chips

 current weight: 213.5 
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JOYOFMYLIFE's Photo JOYOFMYLIFE SparkPoints: (0)
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1/29/13 9:58 P

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Jelly and peanut butter :)

Slow and steady will get me where I want to go!

"Simplicity is the ultimate sophistication."

--Leonardo Da Vinci


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ARLENE_DALLAS SparkPoints: (25)
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1/29/13 8:22 P

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A=my homemade applesauce
B= bananas and berries
C=a piece of chocoperfection bar or Jay Robbs creamsicle protein shake
D=dill pickles
E=my homemade egg drop soup or eggs made most any way
F=frozen coconut cream bars
G=grapefruit broiled with brown sugar substitute
H=hummus
I=ice cream made with Stevia
J=my homemade beef jerky
K=my homemade kale chips
L=my homemade version of Lara Bars
M=mozzarella balls with grape tomatoes, basil and olive oil
N=nuts in moderation
O=oranges
P=peppers
Q=quinoa before I gave up grains
R=red pepper strips with hummus
S=spicy szechuan style green beans
T=tomatoes roasted with olive oil, garlic and sea salt
U=
V=vanilla protein shake
W=steamed pork wonton soup
X=
Y=oven roasted yam fries
Z=

GRAMSROC Posts: 958
1/29/13 8:17 P

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Ices - sugar free of course. Make them ahead.

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