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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/17/19 8:24 A

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Dry cranberries

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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5/16/19 10:44 A

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apple

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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5/16/19 10:36 A

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Blueberries

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/15/19 11:53 A

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Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
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5/15/19 9:53 A

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Cucumber

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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5/14/19 4:28 P

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Avocado

Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





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5/14/19 9:55 A

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apple

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/14/19 9:35 A

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Banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/13/19 10:32 A

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Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
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HEYRED221's Photo HEYRED221 SparkPoints: (407,279)
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5/12/19 5:40 P

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"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 45,723
5/10/19 4:29 P

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sweet potato

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



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5/9/19 10:20 A

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/9/19 9:48 A

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Banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
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375
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LEGENDIS's Photo LEGENDIS SparkPoints: (150,255)
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5/9/19 1:37 A

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grapes

Deb
Eastern Daylight Time

X-WEIGHTED Wild Wolves Summer Challenge #25 Honorary Member
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2020 Summer 5% Challenge - Starfish Honorary Member


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NORTON97 Posts: 3,025
5/8/19 2:33 P

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pineapple and strawberries

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5/8/19 12:24 P

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/8/19 10:52 A

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Banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
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HEYRED221's Photo HEYRED221 SparkPoints: (407,279)
Fitness Minutes: (224,022)
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5/7/19 11:57 A

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/7/19 10:31 A

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Banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
LEGENDIS's Photo LEGENDIS SparkPoints: (150,255)
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5/7/19 6:47 A

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Deb
Eastern Daylight Time

X-WEIGHTED Wild Wolves Summer Challenge #25 Honorary Member
Biggest Loser Summer Challenge-Emerald Gems Sparktastic Summer Slimdown Honorary Member
2020 Summer 5% Challenge - Starfish Honorary Member


 current weight: 178.4 
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5/6/19 12:03 P

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/6/19 10:29 A

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tomatoes and onions

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (407,279)
Fitness Minutes: (224,022)
Posts: 10,998
5/5/19 11:02 A

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avocado

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/5/19 9:32 A

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Blueberries

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
LEGENDIS's Photo LEGENDIS SparkPoints: (150,255)
Fitness Minutes: (44,812)
Posts: 6,397
5/5/19 3:07 A

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grapes

Deb
Eastern Daylight Time

X-WEIGHTED Wild Wolves Summer Challenge #25 Honorary Member
Biggest Loser Summer Challenge-Emerald Gems Sparktastic Summer Slimdown Honorary Member
2020 Summer 5% Challenge - Starfish Honorary Member


 current weight: 178.4 
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5/4/19 9:29 P

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green beans

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/4/19 10:34 A

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Banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (166,150)
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5/3/19 11:37 A

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Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





 current weight: 163.8 
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/3/19 11:07 A

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Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (407,279)
Fitness Minutes: (224,022)
Posts: 10,998
5/3/19 10:32 A

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"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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LEGENDIS's Photo LEGENDIS SparkPoints: (150,255)
Fitness Minutes: (44,812)
Posts: 6,397
5/3/19 5:09 A

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raisins

Deb
Eastern Daylight Time

X-WEIGHTED Wild Wolves Summer Challenge #25 Honorary Member
Biggest Loser Summer Challenge-Emerald Gems Sparktastic Summer Slimdown Honorary Member
2020 Summer 5% Challenge - Starfish Honorary Member


 current weight: 178.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/2/19 10:59 A

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dried cranberries

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
5/2/19 2:18 A

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broccoli

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
5/1/19 1:31 P

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emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (407,279)
Fitness Minutes: (224,022)
Posts: 10,998
4/30/19 12:13 P

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onion and pickles

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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58
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
4/30/19 8:05 A

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emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
4/29/19 11:34 A

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Banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
LEGENDIS's Photo LEGENDIS SparkPoints: (150,255)
Fitness Minutes: (44,812)
Posts: 6,397
4/29/19 1:20 A

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pineapple

Deb
Eastern Daylight Time

X-WEIGHTED Wild Wolves Summer Challenge #25 Honorary Member
Biggest Loser Summer Challenge-Emerald Gems Sparktastic Summer Slimdown Honorary Member
2020 Summer 5% Challenge - Starfish Honorary Member


 current weight: 178.4 
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4/28/19 4:50 P

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Scallions

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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REJ7777's Photo REJ7777 Posts: 6,982
4/28/19 3:30 P

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large salad

No matter how slow you go, you are STILL lapping everybody on the couch.


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
4/27/19 9:18 A

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tomato and onions

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
3TABLESFULL Posts: 289
4/26/19 8:00 P

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dates


TCANNO's Photo TCANNO Posts: 127,783
4/26/19 5:04 P

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banana

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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4/26/19 12:12 P

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Grapes

Deb
Eastern Daylight Time

X-WEIGHTED Wild Wolves Summer Challenge #25 Honorary Member
Biggest Loser Summer Challenge-Emerald Gems Sparktastic Summer Slimdown Honorary Member
2020 Summer 5% Challenge - Starfish Honorary Member


 current weight: 178.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
4/26/19 8:25 A

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Avocado

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (407,279)
Fitness Minutes: (224,022)
Posts: 10,998
4/25/19 10:23 A

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Cauliflower

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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58
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
4/25/19 10:03 A

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banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
4/24/19 10:31 A

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Broccoli

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (407,279)
Fitness Minutes: (224,022)
Posts: 10,998
4/23/19 11:39 A

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
0
14.5
29
43.5
58
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
4/23/19 9:35 A

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Banana

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750

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