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SHOAPIE's Photo SHOAPIE Posts: 31,853
1/3/20 5:23 P

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Get back on track with eating and exercising

 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
PRINCESSPP's Photo PRINCESSPP Posts: 8,469
12/31/19 6:18 P

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What are your mini-goals you're setting for yourself in the month of January ?

Here's some examples:

At least 10 eight oz. glasses of water daily

At least 10,000 steps daily

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


 Pounds lost: 2.3 
0
10.5
21
31.5
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