Group photo
Author:
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
6/28/20 2:54 P

My SparkPage
Send Private Message
Reply
more diet v-8 Splash! no real food until my stomach heals

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
WOOFERCOALBOY's Photo WOOFERCOALBOY Posts: 80
6/28/20 12:30 A

My SparkPage
Send Private Message
Reply
Ratatouille again - when I make it, there are at least 8 portions, I live alone, & give some to my neighbors. Eggplant, onion, tomato, zucchini, basil, oregano, garlic. The classic recipe has green pepper, but that does a number on my interior.

WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
6/21/20 10:15 P

My SparkPage
Send Private Message
Reply
no veggies for a while but I am allowed to drink diet Splash v-8 emoticon So i had some of that today, boy I'd love to have an onion emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
WOOFERCOALBOY's Photo WOOFERCOALBOY Posts: 80
6/21/20 2:57 P

My SparkPage
Send Private Message
Reply
Ratatouille - I love it! Also made carrot/onion/celery soup, pureed.

WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
6/16/20 9:58 A

My SparkPage
Send Private Message
Reply
emoticon Onion- be last for a while. I start my liquid diet tomorrow for my gastric sleeve surgery next Wednesday!!!!!!!!

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
SOUTHERNMOMMA74's Photo SOUTHERNMOMMA74 SparkPoints: (1,487)
Fitness Minutes: (540)
Posts: 14
6/14/20 9:32 P

My SparkPage
Send Private Message
Reply
Butterhead Lettuce emoticon - from my garden! emoticon

 Pounds lost: 3.0 
0
28.75
57.5
86.25
115
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
6/4/20 12:12 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (499,029)
Fitness Minutes: (152,288)
Posts: 23,103
5/30/20 6:42 A

My SparkPage
Send Private Message
Reply
Cherries emoticon


5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
5/30/20 2:12 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (499,029)
Fitness Minutes: (152,288)
Posts: 23,103
5/28/20 6:54 A

My SparkPage
Send Private Message
Reply
SPLIT PEA SOUP WITH CARROTS
emoticon

5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
3/30/20 11:54 P

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (499,029)
Fitness Minutes: (152,288)
Posts: 23,103
3/29/20 9:45 A

My SparkPage
Send Private Message
Reply
emoticon


5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
3/26/20 6:47 P

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (499,029)
Fitness Minutes: (152,288)
Posts: 23,103
3/25/20 6:37 A

My SparkPage
Send Private Message
Reply
Celery


5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
3/14/20 1:15 P

My SparkPage
Send Private Message
Reply
potato

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (499,029)
Fitness Minutes: (152,288)
Posts: 23,103
3/11/20 2:01 A

My SparkPage
Send Private Message
Reply
Coleslaw with dinner, strawberries and blueberries for dessert.



5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
3/10/20 6:36 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
3/7/20 11:09 P

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
3/4/20 6:48 A

My SparkPage
Send Private Message
Reply
emoticon in form of mashed

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
3/2/20 12:32 P

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
3/2/20 6:38 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
3/2/20 4:11 A

My SparkPage
Send Private Message
Reply
Blue berries

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/29/20 1:47 A

My SparkPage
Send Private Message
Reply
pineapple

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
2/28/20 6:17 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
MISSA526's Photo MISSA526 Posts: 5,329
2/27/20 6:53 A

My SparkPage
Send Private Message
Reply
Blueberries, yummy!

It is what it is, or is it?

Tough times don't last, TOUGH PEOPLE DO.

The word impossible is not in my dictionary.

Be curious about what life will bring


 Pounds lost: 53.0 
0
14.25
28.5
42.75
57
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/25/20 1:24 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/23/20 4:00 A

My SparkPage
Send Private Message
Reply
Blueberries. I am ok on fruit. Veggies more difficult

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/22/20 1:52 A

My SparkPage
Send Private Message
Reply
cabbage

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
2/21/20 6:52 A

My SparkPage
Send Private Message
Reply
brusell sprouts

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/15/20 12:27 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/14/20 2:18 A

My SparkPage
Send Private Message
Reply
Apple emoticon

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/12/20 9:57 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
2/12/20 6:36 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/11/20 10:12 P

My SparkPage
Send Private Message
Reply
banana

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (499,029)
Fitness Minutes: (152,288)
Posts: 23,103
2/10/20 11:36 P

My SparkPage
Send Private Message
Reply
Applesauce


5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/10/20 5:42 P

My SparkPage
Send Private Message
Reply
carrots

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
BEELADY56's Photo BEELADY56 Posts: 1,307
2/10/20 2:39 P

My SparkPage
Send Private Message
Reply
🍲some Broccoli

 current weight: 267.8 
276
257
238
219
200
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
2/10/20 7:21 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/10/20 12:11 A

My SparkPage
Send Private Message
Reply
Grapes

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/8/20 7:54 A

My SparkPage
Send Private Message
Reply
yams

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
2/8/20 7:24 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
2/7/20 6:44 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/5/20 2:28 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
2/4/20 6:35 A

My SparkPage
Send Private Message
Reply
emoticon In form of French fries

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/2/20 8:15 P

My SparkPage
Send Private Message
Reply
cabbage

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/2/20 1:28 A

My SparkPage
Send Private Message
Reply
Melon

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
2/1/20 10:40 A

My SparkPage
Send Private Message
Reply
orange

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/1/20 5:49 A

My SparkPage
Send Private Message
Reply
emoticon Banana on my morning oatmeal

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
1/30/20 1:26 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
1/30/20 12:59 A

My SparkPage
Send Private Message
Reply
Fruit salad.

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
1/29/20 5:45 P

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
SASSIGRANI's Photo SASSIGRANI Posts: 559
1/29/20 8:40 A

My SparkPage
Send Private Message
Reply
cauliflower

Justina

"THIS IS THE DAY THE LORD HAS MADE, WE WILL REJOICE AND BE GLAD IN IT."Psalms 118:24







 Pounds lost: 20.0 
0
17.5
35
52.5
70
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
1/29/20 12:47 A

My SparkPage
Send Private Message
Reply
emoticon

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
1/27/20 12:03 P

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
1/27/20 6:16 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
1/25/20 2:30 A

My SparkPage
Send Private Message
Reply
tomatoes

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
1/25/20 12:36 A

My SparkPage
Send Private Message
Reply
Green leaves salad

Irene in Nottinghamshire UK
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
1/24/20 6:24 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
1/24/20 1:35 A

My SparkPage
Send Private Message
Reply
mushrooms

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
1/24/20 12:29 A

My SparkPage
Send Private Message
Reply
Banana emoticon

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
1/22/20 11:31 P

My SparkPage
Send Private Message
Reply
dried cherries

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
1/21/20 3:32 A

My SparkPage
Send Private Message
Reply
emoticon Apple on my breakfast oatmeal

Irene in Nottinghamshire UK
WILDKAT781's Photo WILDKAT781 SparkPoints: (434,746)
Fitness Minutes: (292,372)
Posts: 12,412
1/21/20 12:08 A

My SparkPage
Send Private Message
Reply
emoticon

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Spark West Virginia – The Official Team

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006

and
www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv


 current weight: 329.0 
435
366.25
297.5
228.75
160
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 25,814
1/20/20 8:47 A

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 590
0
250
500
750
1000
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (499,029)
Fitness Minutes: (152,288)
Posts: 23,103
1/20/20 6:50 A

My SparkPage
Send Private Message
Reply
Eggplant hummus & tomatoes


5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
1/20/20 3:22 A

My SparkPage
Send Private Message
Reply
Melon

Irene in Nottinghamshire UK
Page: 1 of (14)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Losing Weight With Limited Mobility General Team Discussion Forum Posts

Topics:
Last Post:
12/12/2019 11:54:26 PM
8/20/2019 11:43:15 PM
7/3/2019 11:47:06 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1188x46386275

Review our Community Guidelines