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1/2/13 2:20 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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1/1/13 9:46 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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12/31/12 9:55 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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12/29/12 3:56 P

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Birminghamian lets gather and have breakfast!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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12/28/12 1:19 P

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A SMOOTHIE

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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12/27/12 8:20 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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12/25/12 7:19 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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12/20/12 12:42 A

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ensure!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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12/18/12 8:40 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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12/17/12 10:18 P

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BOOST

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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12/16/12 9:22 P

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full breakfast

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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12/6/12 11:31 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
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12/5/12 1:05 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
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12/3/12 8:26 A

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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12/2/12 11:39 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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12/1/12 12:31 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
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11/30/12 3:33 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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11/29/12 7:57 P

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boost!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
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49.5
66
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11/28/12 1:44 P

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yogurt

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
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11/27/12 5:40 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
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11/26/12 12:38 P

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pear/milk

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
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11/25/12 5:12 P

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a/pear/soymilk

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
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33
49.5
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11/23/12 1:22 P

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ensure

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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11/21/12 8:27 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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11/19/12 1:02 A

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ensure, banana

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
11/17/12 10:05 A

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smoothie!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
11/16/12 8:23 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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11/13/12 6:10 P

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SMOOTHIE

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
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11/12/12 6:34 A

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prunes/smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
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11/11/12 5:43 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
11/9/12 11:28 A

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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11/8/12 5:07 P

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A SMOOTHIE!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
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11/7/12 9:12 P

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ensure

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
11/6/12 11:36 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
11/5/12 10:32 P

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boost

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
11/4/12 1:41 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
11/3/12 10:35 P

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a smoothie!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
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11/1/12 8:21 A

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guess!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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10/31/12 7:35 A

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another smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
10/30/12 5:50 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
10/28/12 4:58 P

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an ensure!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
10/26/12 12:33 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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10/24/12 4:10 P

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smoothie, pizza

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
Fitness Minutes: (26,744)
Posts: 2,570
10/23/12 8:44 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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16.5
33
49.5
66
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10/22/12 10:58 P

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A banana

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10/22/12 4:28 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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16.5
33
49.5
66
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10/21/12 3:46 P

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tropical fruit and cheese

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10/20/12 6:33 P

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banana

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10/19/12 8:12 A

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cliff bar, banana, skim milk

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10/19/12 1:09 A

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
66

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