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JAZZYGF's Photo JAZZYGF Posts: 4,741
 2/16/20 3:39 P

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60 min arobics
45 min walking

small goal 160


 February Minutes: 498
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JAZZYGF's Photo JAZZYGF Posts: 4,741
 2/9/20 4:07 P

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emoticon 60 min

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 February Minutes: 498
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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/29/20 9:19 A

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emoticon

small goal 160


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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/18/20 9:47 A

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YESTERDAY MARCHED IN PLACE WHILE HANGING CEILING TILE

small goal 160


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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/17/20 11:57 A

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yesterday 80 min cardio dance my favorite

small goal 160


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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/12/20 8:44 A

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yesterday 46 min arobics emoticon

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/9/20 9:17 A

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just move more
my cold is better so I need to get off my butt emoticon

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/8/20 2:19 P

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walking the stairs at Miami vally north for dr appointment
so far 2 miles today feeling better

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/7/20 9:19 A

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yesterday 1 mile

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/6/20 9:25 A

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yesterday 3 miles walking around lowes

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 1/3/20 4:17 P

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today 4 miles
yesterday 3 miles
tues 5 miles

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/29/19 5:33 P

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CHANGED MY MIND 31 MIN AROBICS

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/29/19 3:44 P

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used steps at motel some walking today nothing

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/28/19 8:52 A

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not sure our party so probably just steps and avoid sweets

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/27/19 4:36 P

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GREAT JOB WANDA
ME 10000 STEPS WALKING PACKING CAR CLEANING LAUNDRY emoticon

small goal 160


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LIVINTODAY's Photo LIVINTODAY Posts: 9,353
 12/27/19 4:02 P

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SparkPeople video - sitting core exercise

Wanda

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Forgive Everyone.
Life is not fair, but it is good.

Eastern Standard Time




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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/27/19 12:56 P

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walking 90 min
must do more but not sure

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/26/19 10:04 A

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31 min arobics
hope to get more steps in later

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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/25/19 4:45 P

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5 miles is over doing so
10000 steps daily I can do
today jogged 45 min
weights 10 min
crunches pushups squats
31 min arobics emoticon

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 February Minutes: 498
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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/25/19 12:09 P

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jogging
more weights
make it another 5 miles emoticon

small goal 160


 February Minutes: 498
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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (497,657)
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 Posts: 36,205
 12/24/19 6:33 P

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walked

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/24/19 11:02 A

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5 mlies weights and crunches and squats

small goal 160


 February Minutes: 498
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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/24/19 8:32 A

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yesterday 6 miles yes 6
walking videos treadmill
also weights and crunches
really taking exercise to the next level

small goal 160


 February Minutes: 498
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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (497,657)
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 12/23/19 7:28 P

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walking

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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CHERRIET's Photo CHERRIET Posts: 7,638
 12/23/19 2:52 P

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Did Silver Sneakers exercise class this morning


Cherrie
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JAZZYGF's Photo JAZZYGF Posts: 4,741
 12/23/19 1:01 P

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me 5 miles so far
next treadmill
next weights

small goal 160


 February Minutes: 498
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