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MAMAISSUPERFIT's Photo MAMAISSUPERFIT Posts: 146
11/26/19 8:22 P

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@Simply_Jae It's never too late to join! Thanks for joining the November Challenge and wishing you the best for the remainder of November!

Edited by: MAMAISSUPERFIT at: 11/26/2019 (20:23)
Name: Bunny
(\ /)
( . .) ~~**
('')('')
5'6"

12/14/19-- 59.5 kg

9/9/12 weight: 143 lbs

In 12 weeks: 130 lbs

UGW: 125 lbs

3/18/13: 136 lbs

3/31/15: 130 lbs

1/23/16: 124 lbs





0 Maintenance Weeks
0
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20
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,026
11/26/19 7:53 P

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Set your own goal for November.
Example: Walk 60 miles for month of November.



1. 2
2. 2
3. 2
4. 2
5. 2
6. 2
7. 2
Week 1 Goal number: 14 miles

8. 2
9. 2
10. 2
11. 2
12 2.
13. 2
14.2
Week 2 Goal number:14

15. 2
16. 2
17.
18.
19.
20.
21.
Week 3 Goal number: 26

22. 2
23 2.
24. 2
25. 2
26 2
27.
28.
Week 4 Goal Number:

29.
30.
Week 5 Goal Number:


Month of Number Goal Number:




The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
DRAGONPRYF's Photo DRAGONPRYF Posts: 396
11/6/19 10:04 A

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Set your own goal for November.
Example: Walk 120 miles for month of November.

1. 3.95
2. 1.55
3. 8.91
4. 5.13
5. 3.76
6. 5.65
7. 3.25
Week 1 Goal number: 32.2 miles

8. 6.62
9. 1.66
10. 2.73
11. 2.78
12. 3.26
13. 4.8
14. 3.37
Week 2 Goal number: 25.22 Nov running total: 57.42

15. 3.29
16. 2.08
17. 2.96
18. 7.23
19. 4.85
20. 5.15
21. 4.09
Week 3 Goal number: 29.65 miles - Running Total: 87.07 miles

22. 5.99
23. 2.14
24. 3.04
25. 6.09
26. 3.43
27. 3.84
28. 1.78
Week 4 Goal Number: 26.31 - Running Total: 113.38

29. 4.98
30. 1.81
Week 5 Goal Number: 6.79 - Running Total: 120.17


Month of Number Goal Number:

Edited by: DRAGONPRYF at: 12/2/2019 (16:32)
 December Minutes: 1,190
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MAMAISSUPERFIT's Photo MAMAISSUPERFIT Posts: 146
11/6/19 6:32 A

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Set your own goal for November.
Example: Walk 30 miles for month of November.

Ultimate Goal: Walk 60 miles for all of November

1. 1.5
2. 1.5
3. 5
4. 5
5. 5
6. 5
7. 6
Week 1 Goal number: 29 miles

8. 5
9. 4
10. 2
11. 5
12. 5
13. 1
14. 1
Week 2 Goal number: 23

15. 1
16. 5
17. 6
18. 6
19. 6
20. 1
21. 1
Week 3 Goal number: 26

22. 2
23. 1
24. 2
25. 6
26. 6
27. 6
28.
Week 4 Goal Number:

29.
30.
Week 5 Goal Number:


Month of Number Goal Number:



Edited by: MAMAISSUPERFIT at: 11/28/2019 (03:56)
Name: Bunny
(\ /)
( . .) ~~**
('')('')
5'6"

12/14/19-- 59.5 kg

9/9/12 weight: 143 lbs

In 12 weeks: 130 lbs

UGW: 125 lbs

3/18/13: 136 lbs

3/31/15: 130 lbs

1/23/16: 124 lbs





0 Maintenance Weeks
0
5
10
15
20
MAMAISSUPERFIT's Photo MAMAISSUPERFIT Posts: 146
11/6/19 6:30 A

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Hi, all! Sorry for the late posting for November Walking Goals. Raising a baby, a family, and working long hours all 7 days had me away from SparkPeople for a bit this month. Hopefully, you were all able to continue and keep up with your fitness goals. I have been informally using my FITBIT to keep track of my steps.

Let's catch up and do our best to reach our goals for November!

Copy and Paste Tracker!

Set your own goal for November.
Example: Walk 30 miles for month of November.

1.
2.
3.
4.
5.
6.
7.
Week 1 Goal number:

8.
9.
10.
11.
12.
13.
14.
Week 2 Goal number:

15.
16.
17.
18.
19.
20.
21.
Week 3 Goal number:

22.
23.
24.
25.
26.
27.
28.
Week 4 Goal Number:

29.
30.
Week 5 Goal Number:


Month of Number Goal Number:


Name: Bunny
(\ /)
( . .) ~~**
('')('')
5'6"

12/14/19-- 59.5 kg

9/9/12 weight: 143 lbs

In 12 weeks: 130 lbs

UGW: 125 lbs

3/18/13: 136 lbs

3/31/15: 130 lbs

1/23/16: 124 lbs





0 Maintenance Weeks
0
5
10
15
20
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