Group photo
Author:
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/18/20 10:41 A

My SparkPage
Send Private Message
Reply
Finished Day 5 !!!! Working on Day 6


 Pounds lost: 45.3 
0
20
40
60
80
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/17/20 9:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 13 binge free

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
OOLALA53's Photo OOLALA53 Posts: 17,460
6/17/20 5:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Working on day 5. Update at 9 p.m. Day 5 BF complete.

Edited by: OOLALA53 at: 6/18/2020 (00:05)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
TONEDTORI's Photo TONEDTORI Posts: 1,180
6/17/20 3:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
day 4!

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. Tori, CA
Weight Warriors~2020 5% Summer Challenge starts: July 4th
BABS 2020 Sparktastic Summer Slimdown-:
BUTTERFLY RANKINGS: Starting: Level 1 Ova
Week 8 Level 19 Queen


 August Minutes: 363
0
35
70
105
140
KITTEN_351's Photo KITTEN_351 Posts: 611
6/17/20 11:05 A

My SparkPage
Send Private Message
Reply
Done with day 5 and moving on to day 6 today :)

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/17/20 10:56 A

My SparkPage
Send Private Message
Reply
Finished Day 4 !!!! Working on Day 5


 Pounds lost: 45.3 
0
20
40
60
80
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/16/20 3:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 12 binge free

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
TONEDTORI's Photo TONEDTORI Posts: 1,180
6/16/20 2:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 3! Complete!! emoticon

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. Tori, CA
Weight Warriors~2020 5% Summer Challenge starts: July 4th
BABS 2020 Sparktastic Summer Slimdown-:
BUTTERFLY RANKINGS: Starting: Level 1 Ova
Week 8 Level 19 Queen


 August Minutes: 363
0
35
70
105
140
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/16/20 1:15 P

My SparkPage
Send Private Message
Reply
Finished Day 3 !!!! Working on Day 4


 Pounds lost: 45.3 
0
20
40
60
80
OOLALA53's Photo OOLALA53 Posts: 17,460
6/16/20 11:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
Definite success!

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
KITTEN_351's Photo KITTEN_351 Posts: 611
6/16/20 10:56 A

My SparkPage
Send Private Message
Reply
Day 4 down and on to day 5!

I was starving before dinner last night and ate a moderate amount of honey roasted peanuts, but I did not binge! And then had them as a snack before bed too just to quell the rumbling pregnant belly. Went over my calorie range for the day, but no binge and that's success!

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
OOLALA53's Photo OOLALA53 Posts: 17,460
6/16/20 12:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
TT, I can imagine remembering those faces could be sobering influence next time temptation rises.

Some powerful work happening here!

Very grateful for day 3 BF.

Edited by: OOLALA53 at: 6/16/2020 (11:23)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/15/20 10:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 11 binge free

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
TONEDTORI's Photo TONEDTORI Posts: 1,180
6/15/20 2:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon
Day 2
my poor kids. they found out I ate most of the ice cream and I was sad I ate their special treat. I hope I do not see their faces again. Luckily, I saw their grateful faces as well. Grateful they got what they got. emoticon

Edited by: TONEDTORI at: 6/15/2020 (14:14)
I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. Tori, CA
Weight Warriors~2020 5% Summer Challenge starts: July 4th
BABS 2020 Sparktastic Summer Slimdown-:
BUTTERFLY RANKINGS: Starting: Level 1 Ova
Week 8 Level 19 Queen


 August Minutes: 363
0
35
70
105
140
KITTEN_351's Photo KITTEN_351 Posts: 611
6/15/20 9:41 A

My SparkPage
Send Private Message
Reply
Day 1, 2, and 3 are down and on to day 4 today :)

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/15/20 12:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
Day 10 streak two binge free 21 day ( binge free 31 days a whole month Woohoo

Edited by: CHANGING-TURTLE at: 6/15/2020 (22:18)
Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
OOLALA53's Photo OOLALA53 Posts: 17,460
6/14/20 9:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Oooo, Tonedtori, ice cream and I used to have quite a torrid affair! I know why, but I also know I was never happy in the morning. Still took me many trysts before sanity was the default. emoticon

Once again, impulse and self-denial got me on Friday- and on food I rarely buy and don't even like that much- or at least not the version I bought. It's almost criminal how much we can damage ourselves for three bucks.

Day 2 BF complete.



Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
TONEDTORI's Photo TONEDTORI Posts: 1,180
6/14/20 3:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
ok. June 13: DAY 1 done!! I may have eaten in the night, but it was to take meds after returning from urgent care last night. It was controlled and I did not over do it. It was satisfying. Thanks for encouragement !!!

Edited by: TONEDTORI at: 6/14/2020 (15:14)
I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. Tori, CA
Weight Warriors~2020 5% Summer Challenge starts: July 4th
BABS 2020 Sparktastic Summer Slimdown-:
BUTTERFLY RANKINGS: Starting: Level 1 Ova
Week 8 Level 19 Queen


 August Minutes: 363
0
35
70
105
140
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/14/20 9:50 A

My SparkPage
Send Private Message
Reply
Finished Day 1 !!!! Working on Day 2

TonedTori - Welcome!

Edited by: JOL1KEY2BOL3 at: 6/14/2020 (11:32)
 Pounds lost: 45.3 
0
20
40
60
80
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/13/20 5:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Tonedtori emoticon emoticon

Jol emoticon emoticon emoticon

Day nine streak two binge free (30 days binge free)

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
TONEDTORI's Photo TONEDTORI Posts: 1,180
6/13/20 12:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hey there!! Just had an ice cream binge last night. Yuk! The bathroom is my main place now! Why do I torture myself. STARTING DAY 1 .

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. Tori, CA
Weight Warriors~2020 5% Summer Challenge starts: July 4th
BABS 2020 Sparktastic Summer Slimdown-:
BUTTERFLY RANKINGS: Starting: Level 1 Ova
Week 8 Level 19 Queen


 August Minutes: 363
0
35
70
105
140
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/13/20 10:54 A

My SparkPage
Send Private Message
Reply
Finished Day 21 !!!! emoticon

Starting new streak! Working on Day 1

Kitten - Congratulations on 21 days! That has to feel good! emoticon emoticon emoticon


 Pounds lost: 45.3 
0
20
40
60
80
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/12/20 7:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kitten emoticon emoticon emoticon


Oolala emoticon
Jol emoticon emoticon

Day eight binge free streak two

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
KITTEN_351's Photo KITTEN_351 Posts: 611
6/12/20 11:48 A

My SparkPage
Send Private Message
Reply
Day 21 down!!! :) On to Day 1 of streak 2

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/12/20 10:01 A

My SparkPage
Send Private Message
Reply
Finished Day 20 !!!! Working on Day 21


 Pounds lost: 45.3 
0
20
40
60
80
OOLALA53's Photo OOLALA53 Posts: 17,460
6/11/20 11:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hope you made it, Kitten! Cheers to everyone. Day 17 complete.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/11/20 9:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day seven streak two

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/11/20 11:04 A

My SparkPage
Send Private Message
Reply
Finished Day 19 !!!! Working on Day 20


 Pounds lost: 45.3 
0
20
40
60
80
KITTEN_351's Photo KITTEN_351 Posts: 611
6/11/20 9:39 A

My SparkPage
Send Private Message
Reply
Day 20 down and on to day 21!

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
OOLALA53's Photo OOLALA53 Posts: 17,460
6/11/20 1:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Day 16 BF complete.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/10/20 6:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day six binge free streak two (27 days binge free.

Overate last night on dry roaster peanuts got rid of the other half the jar. I could just see myself binging on them and wanting more.

Edited by: CHANGING-TURTLE at: 6/10/2020 (18:23)
Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/10/20 12:00 P

My SparkPage
Send Private Message
Reply
Finished Day 18 !!!! Working on Day 19


 Pounds lost: 45.3 
0
20
40
60
80
KITTEN_351's Photo KITTEN_351 Posts: 611
6/10/20 11:03 A

My SparkPage
Send Private Message
Reply
Day 19 done and moving on to day 20

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/9/20 11:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day five binge free streak two

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
OOLALA53's Photo OOLALA53 Posts: 17,460
6/9/20 9:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 15 complete.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
CAROL3SAN's Photo CAROL3SAN Posts: 20,234
6/9/20 9:17 P

Send Private Message
Reply
Day five- Positive thinking and positive actions.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
KITTEN_351's Photo KITTEN_351 Posts: 611
6/9/20 11:23 A

My SparkPage
Send Private Message
Reply
Day 18 down and working on Day 19

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
OOLALA53's Photo OOLALA53 Posts: 17,460
6/8/20 10:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
Two weeks complete.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/8/20 10:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 4 streak two binge free (25 days binge free.)


Edited by: CHANGING-TURTLE at: 6/8/2020 (22:49)
Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
KITTEN_351's Photo KITTEN_351 Posts: 611
6/8/20 9:53 A

My SparkPage
Send Private Message
Reply
Days 14, 15, 16, and 17 down for me - on to Day 18

 current weight: 178.1 
178.1
163.575
149.05
134.525
120
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/8/20 9:12 A

My SparkPage
Send Private Message
Reply
Finished Day 16 !!!! Working on Day 17


 Pounds lost: 45.3 
0
20
40
60
80
OOLALA53's Photo OOLALA53 Posts: 17,460
6/8/20 1:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
Carol, so glad to see you here! Wonderful getting three days (and nights) under your belt. emoticon emoticon emoticon

Kathryn, belated congrats on a completed streak! emoticon

Two weeks, Kitten! A feat. emoticon

Tawney passed another 10-day mark. emoticon

Jol1, emoticon

Did some definite overeating Friday, but going to say I held the binge line. Day 13 complete.

Edited by: OOLALA53 at: 6/8/2020 (14:28)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,879 Days since:  I began the NO S lifestyle
0
975
1950
2925
3900
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/7/20 3:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 3 streak 2 (24 days binge free)

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
CAROL3SAN's Photo CAROL3SAN Posts: 20,234
6/7/20 11:37 A

Send Private Message
Reply
Day three. Positive feelings only


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/6/20 11:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Day 2 binge free streak two (23 days binge free)

Edited by: CHANGING-TURTLE at: 6/6/2020 (23:45)
Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
CAROL3SAN's Photo CAROL3SAN Posts: 20,234
6/6/20 5:41 P

Send Private Message
Reply
Thanks for the warm welcome Changing turtle and Jol.
Day 2 and doing well so far.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/6/20 4:13 P

My SparkPage
Send Private Message
Reply
Carol Welcome!

Finished Day 14 !!!! Working on Day 15


 Pounds lost: 45.3 
0
20
40
60
80
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,698
6/5/20 5:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Carol emoticon

Day one streak two binge free (22 days)

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 158.4 
210
192.5
175
157.5
140
CAROL3SAN's Photo CAROL3SAN Posts: 20,234
6/5/20 11:12 A

Send Private Message
Reply
Day one for me. Thank you for creating this challenge...I need it! emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,716
6/5/20 10:29 A

My SparkPage
Send Private Message
Reply
Congratulations Kathryn! emoticon emoticon emoticon It always feels good, doesn't it?

Finished Day 13 !!!! Working on Day 14


 Pounds lost: 45.3 
0
20
40
60
80

Report Innappropriate Post

Other Living Binge Free General Team Discussion Forum Posts

Topics:
Last Post:
10/1/2019 7:52:28 PM
2/27/2020 10:40:40 AM
Hi
7/9/2019 11:36:25 PM
4/7/2020 7:17:09 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1323x5901356

Review our Community Guidelines