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MCCALI59 Posts: 71,359
8/16/19 2:20 P

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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (185,176)
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8/16/19 1:40 P

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www.youtube.com/watch?v=c7ev-8ezQAo

PETALIA this is one video I found.

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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MCCALI59 Posts: 71,359
8/16/19 1:35 P

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PETALIA's Photo PETALIA SparkPoints: (154,443)
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8/16/19 1:11 P

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Cool. PUNCHILOUIE said that he has some videos on YouTube. I like an intense and challenging practice myself. Maybe I can find one of his to try. Thanks.

TIME4NICK SparkPoints: (8,002)
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8/16/19 11:37 A

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Yes, i really like his yoga. The videos are very well made, good lighting, good cueing. His workouts can be difficult for me, but they are also varied enough to stay interesting. So, yes I've done his 108 day program before. Now, I'm not following his program per say, but rather doing one of his more intense sessions daily.

PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (185,176)
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8/15/19 9:19 P

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as PETALIA first time I heard about him, doing like her and checking in amazon. I'll check it out, thanks

I found some links in youtube as well

Edited by: PUNCHILOUIE at: 8/15/2019 (21:21)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PETALIA's Photo PETALIA SparkPoints: (154,443)
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8/15/19 6:15 P

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I had never heard of him before. I just googled 'Travis Elliot,' took the Amazon link, and read a few of the customer reviews. People really like him and his 108 day program. Do you?

MCCALI59 Posts: 71,359
8/15/19 6:10 P

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8/15/19 4:33 P

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After 9 months of not working out I'm back with the ultimate yogi program.

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