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LJK091354's Photo LJK091354 Posts: 29,473
6/24/14 6:43 A

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Good Morning Illinois! It's raining here but supposed to clear up by 730 a.m. Then we'll have a hot steamy day. And, my air conditioning is STILL NOT FIXED! They were supposed to be here yesterday but someone got their wires crossed and didn't leave me a message to let me know the repairman would be here at 930. I only work 3 minutes from home and they couldn't leave me a message. Needless to say, I was not a happy camper. But, I didn't let that ruin my nutrition goals for yesterday. I actually logged EVERYTHING I ate yesterday! One day down! Have a good day everyone!

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/24/14 6:35 A

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Good morning Illinois, what's on your agenda for today? For me, I won't be doing any outside activities, it's raining like crazy out there. Landon will be here today, so I guess we'll be playing games, painting something or just coloring pictures. The pool arrived yesterday, so as soon as everything dries up outside, we'll be putting it up, so Landon and I can have pool fun!

Hope everyone is having a good week. Don't forget to keep hydrated and do alittle movement today, every little bit helps!!

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Karen

From Illinois
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/23/14 8:05 A

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Good morning team, looks like more rain for this week. emoticon

Hope everyone had a wonderful weekend, but now it's time to get yourself moving. Just a little movement every day will get you to your goal.

The hubby went back to work today and I'm not babysitting, so guess I will get this house cleaned and some laundry done. I need to de-clutter the computer room, some how that room is always the messiest room in the house.

It was really muggy outside this morning, when I went for my walk. I go early (about 4:30 am) so it's not hot, but the humidity is just as bad as the heat.

Hope everyone has an awesome Monday....Make Healthy Choices today!!!!!! emoticon







Karen

From Illinois
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LJK091354's Photo LJK091354 Posts: 29,473
6/23/14 7:58 A

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Good Morning! Good Afternoon to you Marilyn! (where in the central part of state?--I'm near Peoria).
Raining here this morning but supposed to be done. Hopefully my air conditioning will be fixed today (just in time for the cool front). Was a long weekend. They had to order my part so we were without since early Friday morning. When you work all day in no air conditioning, you really want it when you come home at night.
Hope everyone had a good weekend. I had too good a weekend--meaning I overate! Back on the horse today.

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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ACAMPBELL186 SparkPoints: (1,377)
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6/23/14 6:21 A

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hello


GRATEFULADY's Photo GRATEFULADY SparkPoints: (96,379)
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6/22/14 9:59 P

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First day checking this website. Only been back to Spark for a couple of weeks. Usually post on the Fun Loving Over 60 team.

I am not much of a morning person, so your good mornings would be lost on me. It is currently raining here in the middle of the state. Has been a beautiful day most of today. Just clouded up about 6.

Will try to check in and see how everyone here is doing.

Marilyn/ Central IL (CST)
Fun Loving People Over 60, team leader


"MAKING MY LIFE AN ADVENTURE"
Worrying does not empty tomorrow of its troubles....it empties today of its strength. Corrie Ten Boom


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/22/14 7:13 A

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Good morning Illinois! It has been a great weekend so far. The weather man was calling for rain all weekend, but we saw sprinkles yesterday for about 5 minutes, and nothing since. emoticon I love it when he's wrong.

Sunday is a day for rest, so relax, spend time with the family and enjoy life!!

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Karen

From Illinois
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/21/14 9:12 A

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Good morning team! Well, we didn't get much rain at all yesterday and today the sun is shining and it's a beautiful day.....could the weather man be wrong???? emoticon

I hope you all are having a great weekend, don't forget to get some "moving" in this weekend, our bodies need it!!

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Karen

From Illinois
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/20/14 6:45 A

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Good morning Illinois, it's "wake up time"!!!!!!!! You'll have to plan your activities for indoors, they say we're supposed to have rain all weekend! emoticon

Actually, the weather man said we were gonna have rain for the next 7 days, I'm so glad I got the mowing done!!

Yes Linda, it's been hot here too. We shouldn't be having it this hot, this early! But I keep reminding myself of the winter we just had, and I can deal with the heat more than I could the snow and ice!!

Hope everyone has a wonderful weekend!!!!! emoticon




Karen

From Illinois
Central Time
LJK091354's Photo LJK091354 Posts: 29,473
6/18/14 7:42 A

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Good Morning Illinois!

It's already TOO HOT here Karen! Thankfully I have Jazzercise today in an air conditioned building. Still get hot but at least it's halfway bearable. Of course, after that I have to go to work at our NOT air conditioned business. We run a lawnmower sales and service store. Can't really air condition (too cheap to pay Ameren bill-plus I hate being cooped up). Really ready for the busy season to be over! Have stayed until 8 the last 2 nights.

Hope everyone has a great day and the storms miss all of us. They have been terrible lately in other states.

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/18/14 7:29 A

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Good morning, time to wake up and get moving Illinois!! Haven't seen the weather report today, but we have lots of sunshine this morning. emoticon

Hope it's gonna stay like that all day. Looks like I will be cutting grass again today (for my neighbor), hope it doesn't get too warm out there.
What's everybody doing for the summer?? Any great plans to get outside or vacation?? Come share your thoughts and plans with us.....

Hope you all have a wonderful "Wacky" Wednesday, let's take advantage of this beautiful weather!!!!!





Karen

From Illinois
Central Time
ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/16/14 7:44 A

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Good morning Illinois, hope everyone had a great weekend and is ready to move this week right along!!!!

Diane - Sometimes you really do have to step back, and stop concentrating so hard on this journey. I have found myself so absorbed it in before, that I wasn't able to concentrate on anything else, it made me crazy!! I think a little time away will refresh your mind and help you think better about what you want to do. Good luck!!





Karen

From Illinois
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LJK091354's Photo LJK091354 Posts: 29,473
6/14/14 11:19 A

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Good Morning Illinois. It's a beautiful emoticon day here.

Diana, I think you're doing the right thing. That's why I quit weight watcher's years ago. I felt like the only thing I did was think about food and obsess. Now that I'm older, I try not to let the food control me. I have decided that if I want it, I will eat it, but control how much. I refuse to live life denying myself everything. Good luck on your journey.

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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DIANNAJ22's Photo DIANNAJ22 SparkPoints: (0)
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6/14/14 10:54 A

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Good Morning Illinois and I hope you each have a great weekend.

Feeling good about my progress. I feel and look good so that is always a great thing. It has taken me 7 months to get this far.

However.... I woke up this morning and decided I am taking 2 weeks off. After today no tracking of anything other than my weekly weigh in. Iíve been stressing, obsessing and pre-occupied recently over food, food choices, tracking, weight fluctuations, exercise, work and home activities just to name a few. The standard things we are all going thru.

But I am going to use these next 2 weeks to get in things in order so that I can move in the right direction. Last Saturday conflicting scale measurements (139.4/139.0/138.8) normal weekly check in is Monday (140.8) and today/Saturday (142.2). My description ďIím on a freaking roller coaster rideĒ.

In thinking over this last week the only real major change is the medications that the doctor removed me from and I had a sugar/salt binge again but tried to keep it within some control (only 1 bag of sour cherry candies (5 servings) and 1 bag of sour head candies (2.5 servings) and maybe a Ĺ bag of Jalapeno Cheetos (but not in one sitting), so in thinking it could have been worse.

So figured that I need time to decompress and get back into the game. I have come too far on this journey to stall out. I am within 15 lbs give or take away from goal and I know this is the toughest part now, to pull it together and fine tune the details. Next weekend I visit the Dietician for further assistance and guidance so I look to that as one of the positive parts during my break.

Wishing everyone a wonderful weekend and continued progress. emoticon


Success is the reward for accomplishment. (Harry F. Banks)
Dianna from Chicago


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LJK091354's Photo LJK091354 Posts: 29,473
6/12/14 7:08 A

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Good Morning! It's going to be nice this morning and then at noon it's supposed to rain AGAIN! Clear Friday and Saturday and they're saying rain for 4 or more days after that! It's a real struggle to get out and pick my strawberries in all the rain!
I've been stuck on a plateau for awhile. I've got the exercise under control but seem to be getting a little looser on my eating. Need to get that going again!

Have a great day.
Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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CLT123 SparkPoints: (312)
Fitness Minutes: (125)
Posts: 7
6/11/14 11:29 A

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I've been doing well these last two days! Here goes for Day 3
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/11/14 7:53 A

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Good morning team. I hear we may see a LITTLE sunshine today.....I WILL TAKE IT!!!!

Yea, Dianna, I've been going up and down lately too, can't figure it out. I did really good last week, lost 4 lbs.. I've been trying different exercises for the last week and eating really good, then weighed myself this morning, and I have gained 1 lb. WHAT???? It's so frustrating!!

Hope everyone has a wonderful Wednesday, good luck with your journeys this week!!!

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Karen

From Illinois
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DIANNAJ22's Photo DIANNAJ22 SparkPoints: (0)
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6/10/14 2:29 P

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Yes, it is emoticon here in Chicago on and off. Weatherman said rain for next 3 days. Gym night with Awesome Trainer. On a rollercoaster with the weight up again, think maybe it is the sodium, need to evaluate that. Everyone have a great day and stay dry.

Success is the reward for accomplishment. (Harry F. Banks)
Dianna from Chicago


 current weight: 167.6 
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6/10/14 11:22 A

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Yesterday was my rainy day, everything is clear in BVille so far...I'll try to take advantage of it later and take my two little dogs for a walk emoticon

Edited by: CLT123 at: 6/10/2014 (11:24)
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/10/14 8:45 A

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Good morning! Wow, I think our spring is going to be completely wet this year! Another rainy day. I would like rain better if the sun was shining while it was raining. Just don't care for these dark & gloomy days. BUT, it's certainly better than snow & ice.

I hope everyone has a terrific Tuesday. We can only go uphill from here!!!!!!!!!!!!

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Karen

From Illinois
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/9/14 8:58 A

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Good morning team. I hope you all had a wonderful weekend and you're ready to make this week count!!!
We are expecting rain tonight too, guess I'll try to get everything done early today.
Make good choices today, WE CAN DO THIS!!!!!!!!!!!!!

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Karen

From Illinois
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LJK091354's Photo LJK091354 Posts: 29,473
6/9/14 7:03 A

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Good Morning everyone! Hope everyone had a great weekend and has a great week. Get out while you can. Sounds like my area of the state is going to get some storms later today.

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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375
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DIANNAJ22's Photo DIANNAJ22 SparkPoints: (0)
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6/8/14 9:16 P

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Just stopping by to say emoticon . Hope that everyone has a wonderful week.

Success is the reward for accomplishment. (Harry F. Banks)
Dianna from Chicago


 current weight: 167.6 
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139.75
125
TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
6/7/14 12:36 P

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emoticon I hope you all have a great weekend!!!

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


 current weight: 212.0 
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LJK091354's Photo LJK091354 Posts: 29,473
6/7/14 6:58 A

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Good Morning Illinois! Waking up to a beautiful sunny Saturday. Supposed to start raining late this afternoon, but that is needed too.
Everyone go out this morning and enjoy your weekend.

Linda emoticon

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/6/14 8:25 A

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Good morning Illinois, looks like we're gonna have a beautiful day today, EVEN SUNSHINE!
emoticon

TARNOLD74 - So happy to hear hubby is doing good!!

LJK091354 - I live in Trenton. Our day yesterday was also cool, but no sunshine. It was however, very good weather for mowing the grass.

Hope everyone has a wonderful Friday!!!!! emoticon





Karen

From Illinois
Central Time
LJK091354's Photo LJK091354 Posts: 29,473
6/5/14 8:10 P

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Good Evening Team. I don't know where you are in Illinois Karen, but here in Central Illinois we had a beautiful sunny, cool day today. It was refreshing. Have a great evening everyone.

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
6/5/14 5:11 P

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My hubby's surgery went well. He is home and recovering ok. That is if the dogs would stop jumping on him. emoticon emoticon

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


 current weight: 212.0 
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/5/14 11:04 A

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Hello team members, it's another gloomy day today. It's been cloudy every day, sure would like to see some sunshine come our way...and stay!! It's really been warm here lately, do you think we're going to have an awful HOT summer this year? They said last night on the news that a cold front was moving in and our temp today was only gonna be 78.....that's a cold front?????

Anyway, it is warm outside, let's all go out and do some outdoor activities. I'll be mowing the grass today, since this is the only day that we're not expecting rain. But if you don't have to mow the lawn, it's still a nice day to walk. Enjoy your day!!

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And make healthy choices!!




Karen

From Illinois
Central Time
LJK091354's Photo LJK091354 Posts: 29,473
6/5/14 7:11 A

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emoticon
Good Morning Team! It's a beautiful day today. Enjoy the day and get moving if you can!

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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STAYSTRONG2015 Posts: 19
6/4/14 11:56 P

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Just checking emoticon

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. ~Attributed to Carl Bard


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/4/14 10:35 P

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TARNOLD74, how did the hubby's surgery go? Sending prayers for a speedy recovery!!!! emoticon

Karen

From Illinois
Central Time
ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/4/14 10:08 P

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Hello Illinois, I'm running behind, again today. Hopefully I will be back to my routine soon.
Hope you all are having a healthy and fit day.

Stay Strong emoticon Stay Focused emoticon Stay Determined emoticon

Karen

From Illinois
Central Time
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6/4/14 8:06 P

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We have the POWER!

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TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
6/3/14 11:49 A

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emoticon Lets go team!! emoticon

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
6/3/14 8:06 A

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Good morning Illinois, it's time to get up and show the world what you can do!!!!!!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

WE CAN DO THIS!!!!!





Karen

From Illinois
Central Time
LJK091354's Photo LJK091354 Posts: 29,473
5/31/14 7:08 A

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emoticon It's the weekend! Only 4 hours of work and then off to St. Louis!

Everyone have a great weekend!

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
5/30/14 7:01 P

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emoticon It is FRIDAY!!!!!!! I have a Great Weekend!!! emoticon

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


 current weight: 212.0 
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LJK091354's Photo LJK091354 Posts: 29,473
5/30/14 7:16 A

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Good Morning! It's going to be a great weekend! We get to close the shop at noon tomorrow and go to STL to our son's for the weekend. Taking my mother, a huge Cardinal fan, and going to the game Sunday!

emoticon

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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LJK091354's Photo LJK091354 Posts: 29,473
5/29/14 6:54 A

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emoticon Illinois! It looks like it's going to be a good morning to take a emoticon or a emoticon ! Whatever you do get out there and move!

Have a great Thursday!

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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LJK091354's Photo LJK091354 Posts: 29,473
5/28/14 9:47 P

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We are finally getting some rain tonight. It's been spotty all day--nothing ever really fell here until tonight. We need it bad so I hope it keeps up all night.

Hope everyone got some movement in today!

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
5/27/14 9:23 P

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emoticon Illinois, hope you all have been up and moving today....we can walk between the rain drops!!! emoticon

Karen

From Illinois
Central Time
LJK091354's Photo LJK091354 Posts: 29,473
5/27/14 7:10 A

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Good Morning Illinois! It looks like it's going to be hot and humid this week. Calling for some rain and hopefully we will get it because it is badly needed here!
I hope everyone had a good weekend and a good rest and is ready to start the week!
Good luck sticking to your goals this week.

Linda emoticon

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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LJK091354's Photo LJK091354 Posts: 29,473
5/26/14 1:44 P

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emoticon Good Afternoon Illinois! I hope the weather where you are is as beautiful as it is here. It's only 1230 in the afternoon and I've already taken a 2 mile walk, attended an hour Jazzercise class and attended Memorial Services at the Cemetery. I believe the rest of the day will be a "do nothing day". Enjoy the rest of your day!

Linda emoticon

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
5/26/14 10:03 A

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Wake up Illinois, it's a beautiful day! Please take time today to remember all of the men and women that have given so much for this wonderful country. We are truly blessed!!!!

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Karen

From Illinois
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
5/25/14 9:52 A

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Good morning to all. I hope everyone is having a fun holiday weekend!! We have a cloudy sky this morning and had a few sprinkles, but it's still a nice day.

TARNOLD74 - hope you're doing ok and things went well at the doctor's.

Let's all remember why this is such a special holiday......So Many Have Given So Much!!!!! emoticon

Karen

From Illinois
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LJK091354's Photo LJK091354 Posts: 29,473
5/25/14 8:35 A

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Good Morning Illinois! It's a beautiful day! Enjoy this holiday weekend!

TARNOLD--I hope your tests went well!

Everyone have a wonderful day!

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,168
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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
5/23/14 8:11 A

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Sending prayers your way, hoping for a good outcome for you, TARNOLD74.
Hope everyone has a wonderful holiday weekend, BE SAFE!!!!!

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Karen

From Illinois
Central Time
TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
5/22/14 8:25 P

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I have to go to St. Louis to see a specialist tomorrow morning. I think that has had me stressed out. I'm hoping for good news and that my weekend will be good.

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 37,853
5/22/14 6:49 A

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Good morning to all. Come in, say hello, and talk about whatever's on your mind.

Today I became leader of this team, because we didn't have an active team leader. I would like to have a co-leader. If you would be interested in helping lead this team, please send me a private message. Thanks.

I hope everyone has a wonderful day!!!!

Edited by: ZANYGIRL1 at: 5/22/2014 (07:16)
Karen

From Illinois
Central Time
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