Group photo
Author:
SOOKIE's Photo SOOKIE Posts: 16,043
1/6/11 10:15 P

My SparkPage
Send Private Message
Reply


There's a "diary" thread under the General Team Discussion Forum. I plan to post there as well as on my journal thread I used when I last cleansed in January '10

Soooo, how are you coming along with the cleanses? Details please. How ya feeling, energy, etc.

Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


 current weight: 3.0  over
5
2.5
0
-2.5
-5
HEALTHYBIZ's Photo HEALTHYBIZ Posts: 1,396
1/6/11 9:25 P

My SparkPage
Send Private Message
Reply
I started on Dec 30 - got a running start at the new year. emoticon Hey, where is everyone posting how they're doing?

 current weight: 179.0 
212
201.5
191
180.5
170
SOOKIE's Photo SOOKIE Posts: 16,043
12/31/10 8:25 A

My SparkPage
Send Private Message
Reply
take it easy. hope you're feeling better.

HAPPY NEW YEAR EVERYONE!

Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


 current weight: 3.0  over
5
2.5
0
-2.5
-5
CD8398992 SparkPoints: (0)
Fitness Minutes: (39,589)
Posts: 2,349
12/31/10 8:24 A

Send Private Message
Reply
I'll join the goals and jump in tomorrow. Gathering more of my supplies today....

HAPPY NEW YEAR!!

LITTLEONEJADE's Photo LITTLEONEJADE Posts: 2,698
12/31/10 6:44 A

My SparkPage
Send Private Message
Reply
due to a nasty virus, i spent the last 24 hours purging my insides out. soooooooo not how i plan the start but today i will drink juice and water and jump in tomorrow am..

Getting discouraged?
Lift something equal to the weight you've lost and carry it around for awhile

Once choice at a time per day
will make your new life style become reality !








 current weight: 220.0 
246
230.75
215.5
200.25
185
SOOKIE's Photo SOOKIE Posts: 16,043
12/30/10 10:46 A

My SparkPage
Send Private Message
Reply
If you haven't already done so, join the Team Goals. They will be helpful on the journey!

;)

Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


 current weight: 3.0  over
5
2.5
0
-2.5
-5
CD8398992 SparkPoints: (0)
Fitness Minutes: (39,589)
Posts: 2,349
12/30/10 5:37 A

Send Private Message
Reply
I'm doing my last bit of red meat (steak) tonight, and will start easing in tomorrow. We're having salmon on New Year's Eve--that's a tradition. Then it's fruits, veggies, and juices for two days before the 1st lax tea on the evening of the 2nd.

LITTLEONEJADE's Photo LITTLEONEJADE Posts: 2,698
12/26/10 12:27 P

My SparkPage
Send Private Message
Reply
I have been easing in already, so come the first i will be ready...
eating lots of whole foods and fruit..
which is so yummy

Getting discouraged?
Lift something equal to the weight you've lost and carry it around for awhile

Once choice at a time per day
will make your new life style become reality !








 current weight: 220.0 
246
230.75
215.5
200.25
185
CD8398992 SparkPoints: (0)
Fitness Minutes: (39,589)
Posts: 2,349
12/24/10 11:16 A

Send Private Message
Reply
I'll be easing in on the 1st--three days, with lax tea on the evening of the 3rd and SWF on the morning of the 4th.



SOOKIE's Photo SOOKIE Posts: 16,043
12/21/10 3:30 P

My SparkPage
Send Private Message
Reply
Will everyone be keeping a journal on the "diary" thread or posting in one location? I did at the beginning of this year and it was very helpful.

www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=13141x20219


Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


 current weight: 3.0  over
5
2.5
0
-2.5
-5
SOOKIE's Photo SOOKIE Posts: 16,043
12/21/10 10:10 A

My SparkPage
Send Private Message
Reply
it looks like I'll be starting around Jan. 10. I was originally going to start on the first, but we have a fellowship at our house on the 8th.

I did it at the beginning of this year and had a good results. Completed the entire 10 days I set out to do. Will do 10 days again and then follow my south beach program.

Edited by: SOOKIE at: 12/21/2010 (10:11)
Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


 current weight: 3.0  over
5
2.5
0
-2.5
-5
COCOMA87's Photo COCOMA87 Posts: 6
12/20/10 7:55 P

My SparkPage
Send Private Message
Reply
I will start the cleanse on January 2nd, as my mom will be making one of my favorite meals on New Years day. I will try my hardest to continue as long as I can (keeping my fingers crossed for at least 10 days), but this is my first time so we will see how it goes.

 current weight: 230.0 
230
208.75
187.5
166.25
145
CD8398992 SparkPoints: (0)
Fitness Minutes: (39,589)
Posts: 2,349
12/20/10 6:21 P

Send Private Message
Reply
I'm there--easing in on the 1st with full throttle by the 3rd and going as long after 10 days as I can. Will post my ups and downs. Happy New Year--off to a great start. Yeah!!

LITTLEONEJADE's Photo LITTLEONEJADE Posts: 2,698
12/20/10 8:12 A

My SparkPage
Send Private Message
Reply
wooohooo, can you believe were in 2011?
any ways,
I am going to start mine on the first, and will do my best to post my journey every day!
jump in when you want and when you start!!
we can do this ladies
Here is to a healthy 2011
emoticon
cherie

Getting discouraged?
Lift something equal to the weight you've lost and carry it around for awhile

Once choice at a time per day
will make your new life style become reality !








 current weight: 220.0 
246
230.75
215.5
200.25
185
Page: 1 of (1)  

Report Innappropriate Post

Other Master Cleansers : Drink (Lemonade) to your Health General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20219x38568504

Review our Community Guidelines