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LIVE4CANDY's Photo LIVE4CANDY Posts: 389
1/12/10 9:33 P

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60 mins!!

LIVE TODAY, PLAN FOR TOMORROW, AND BE HOPEFUL FOR THE FUTURE!!!!!!!



Caneesha


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KWATSON30's Photo KWATSON30 Posts: 276
1/12/10 4:21 P

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120

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ELSIEMAE50 Posts: 66
1/12/10 12:30 P

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60 minutes!

PURPLEVALENTINE's Photo PURPLEVALENTINE Posts: 5,033
1/10/10 6:06 P

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30 min!

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BLAND11's Photo BLAND11 Posts: 44
1/9/10 11:00 P

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60 min and i love it emoticon

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LCIPRIAN's Photo LCIPRIAN Posts: 28
1/9/10 10:08 P

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60 minutes with a new instructor and she was AWESOME! I LOVE ZUMBA!!! I feel like I'm on "So you think you can dance"!

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YEEMICHAN's Photo YEEMICHAN Posts: 1,807
1/9/10 4:34 P

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60 minutes from 10:15-11:15am!

~Aimee


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BLAND11's Photo BLAND11 Posts: 44
1/8/10 5:50 P

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the class started at 9 a.m and ended at 10 a.m 60 min and love it

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PURPLEVALENTINE's Photo PURPLEVALENTINE Posts: 5,033
1/8/10 3:06 P

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30 minutes!

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MART22 Posts: 3
1/8/10 10:23 A

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Cool! Thanks! I agree! There should be a zumba choice! emoticon

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ELSIEMAE50 Posts: 66
1/8/10 8:12 A

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I enter it as aerobics, high impact. I do wish there was a zumba choice however. When I enter my 60 minutes it as aerobics high impact it says I burn about 625 calories, and I'm sure I do!

MART22 Posts: 3
1/7/10 10:11 P

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Not sure how do you calculate how many calories you burn in 60 minutes of Zumba. Can someone help?

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DOGSNRODENTS's Photo DOGSNRODENTS SparkPoints: (0)
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1/7/10 11:01 A

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65 minutes... 504 calories burned to dust!

"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19-20

"Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever." 1 Corinthians 9:25


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ELSIEMAE50 Posts: 66
1/7/10 8:16 A

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60 killer minutes last night. My legs still ache!

BLKBRBI's Photo BLKBRBI SparkPoints: (0)
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1/6/10 9:28 P

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60 minutes...531 calories!

~Nikki

Co-Leader "Recovering From Injury"

Shoes are like underwear ~ you should change them everyday! ~Nikki J. Osburn~


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ROCKYCPA's Photo ROCKYCPA SparkPoints: (825,807)
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1/6/10 11:38 A

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Unfortunately, no zumba for the next 3 days. emoticon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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ELSIEMAE50 Posts: 66
1/6/10 11:11 A

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Me too I hope, if there's not a blizzard!... I'm sick of this cold!

PURPLEVALENTINE's Photo PURPLEVALENTINE Posts: 5,033
1/6/10 10:36 A

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60 min tonight!

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (825,807)
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1/5/10 9:41 P

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60 minutes today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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JEWELS571's Photo JEWELS571 Posts: 2,885
1/5/10 8:12 P

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between 60-70! w00t

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LESTRELLA Posts: 12
1/5/10 7:45 P

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70 minutes. Will do 2 hours tomorrow.

SPARKLILLY's Photo SPARKLILLY Posts: 517
1/5/10 4:16 P

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I should be doing a 60-min class today, but I have a bad cold, so I'll have to skip it, boo.

Good job all of you for your workouts! :) And thanks for the tip about how to record Zumba minutes here on SP.


~ Let's do it! :)


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DOGSNRODENTS's Photo DOGSNRODENTS SparkPoints: (0)
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1/5/10 4:06 P

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60 minutes of Zumba yesterday evening. :)

Roxell: I usually use a HR monitor and put in the calories burned from that for my cardio. Otherwise, I use high impact aerobics (even though that tends to underestimate how many calories I burn).

Edited by: DOGSNRODENTS at: 1/5/2010 (16:07)
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19-20

"Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever." 1 Corinthians 9:25


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ELSIEMAE50 Posts: 66
1/5/10 8:00 A

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I use aerobics high impact. I agree tho that I wish there was an option for zumba. Our instructor is SO high energy and she does not let up for the whole hour.

Edited by: ELSIEMAE50 at: 1/5/2010 (08:00)
ROCKYCPA's Photo ROCKYCPA SparkPoints: (825,807)
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1/4/10 11:02 P

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60 minutes of Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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ROXELLS_WARRIOR's Photo ROXELLS_WARRIOR Posts: 3,851
1/4/10 10:00 P

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I hope this isn't too off-topic, but how do you add your Zumba minutes to the tracker? Are you using "aerobics" or "dance" or what?

There's no option that says "Zumba" or "crazy fun fitness that keeps you smiling for hours!" We also need a Zumba emoticon!

~ Roxell ~
bit.ly/christianity-101
Let there be peace on earth, and let it begin with me.


STOP! STOP! STOP! Go get a BIG GLASS OF WATER before reading further! ~~This has been a public service announcement. We now return you to your regularly scheduled programming.~~




ELSIEMAE50 Posts: 66
1/4/10 8:58 P

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60 minute class tonight!

JEWELS571's Photo JEWELS571 Posts: 2,885
1/4/10 8:11 P

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60 min tonight, they were closed thurs and friday...120 minutes last wednesday and 60 minutes last monday.

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YEEMICHAN's Photo YEEMICHAN Posts: 1,807
1/4/10 7:39 P

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Finally made it to class! 50 minutes (I'm not including the 10 minutes spent on warm-up and cooldown). Felt fabulous after missing 2 weeks.

~Aimee


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PURPLEVALENTINE's Photo PURPLEVALENTINE Posts: 5,033
1/4/10 7:32 A

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60 min class tonight! So happy to get back to it!

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WTEARE's Photo WTEARE Posts: 5
1/3/10 3:40 P

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90 minutes this morning - I love my Sunday ZUMBA class!

VELLE9's Photo VELLE9 Posts: 1,744
1/2/10 1:39 P

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Hi- I took a Zumba class this morning that lasted 50 minutes.

Velle



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ROCKYCPA's Photo ROCKYCPA SparkPoints: (825,807)
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1/2/10 10:46 A

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60 minutes of Zumba this morning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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ELSIEMAE50 Posts: 66
1/2/10 10:23 A

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zumba ab workout this morning.

ROCKYCPA's Photo ROCKYCPA SparkPoints: (825,807)
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12/31/09 5:37 P

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Yesterday I did 45 minutes of Zumba in the morning and 60 minutes of Zumba toning in the afternoon.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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ELSIEMAE50 Posts: 66
12/30/09 10:25 P

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60 minutes tonight.

ROCKYCPA's Photo ROCKYCPA SparkPoints: (825,807)
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12/29/09 10:44 P

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Did 60 minutes tonight. Yesterday I did 45 minutes in the morning and than 60 minutes of Zumba Toning in the evening.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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YEEMICHAN's Photo YEEMICHAN Posts: 1,807
12/29/09 7:56 P

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0 minutes...I'm going through some withdrawal here. I haven't been to a Zumba class since last Monday due to canceled classes for the Holidays and my own conflicts on Monday.

~Aimee


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BEKAHBOND24 Posts: 22
12/28/09 11:18 P

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120 ;)

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CECE0330's Photo CECE0330 Posts: 3,465
12/28/09 4:08 P

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I'm making it to my 60 minute class tonight for the first time in 3 weeks! emoticon emoticon emoticon


"Strong is the new Skinny"

SW: 212
GW: 145
CW: 186.8 on 9/29/16, after having reached goal (under, in fact!) and then relapsing. :( BOOO!!!


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PURPLEVALENTINE's Photo PURPLEVALENTINE Posts: 5,033
12/28/09 10:48 A

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30 minutes!

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BEKAHBOND24 Posts: 22
12/27/09 10:49 P

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60 :)

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KALICOKATE's Photo KALICOKATE Posts: 12
12/27/09 7:04 P

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Another 60 minute class today

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PURPLEVALENTINE's Photo PURPLEVALENTINE Posts: 5,033
12/27/09 10:02 A

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I downloaded a lot of songs from class so when I can't get to a class or am home in Michigan like I am now.. I put on my ipod and do the dances by myself. Love it!

Just finished up 30 minutes!

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KALICOKATE's Photo KALICOKATE Posts: 12
12/26/09 7:56 P

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Started my day with a 60 minute class emoticon

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YEEMICHAN's Photo YEEMICHAN Posts: 1,807
12/22/09 9:17 P

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0 minutes - Gah! I'm going through Zumba withdrawal! My last 3 classes have been canceled because of weather, and now the one tomorrow has been canceled because they can't find an available instructor! This is what I get from going to a small, work associated gym...

~Aimee


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ELSIEMAE50 Posts: 66
12/22/09 6:41 A

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65 minutes last night.

CD6122798 Posts: 381
12/21/09 10:08 P

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I did 60 of Zumba and a 60 minute spin class.

BEKAHBOND24 Posts: 22
12/21/09 9:57 P

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120!:)

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CD6122798 Posts: 381
12/20/09 12:02 A

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I've done an hour class every day this week from Sunday through Saturday, except for Friday when it's not offered at my gym. I did a 5:15 am spin class instead that day.


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