Group photo
Author:
REDROBIN47's Photo REDROBIN47 Posts: 20,506
10/29/19 11:35 P

My SparkPage
Send Private Message
Reply
Got plenty of steps in today doing firewood and raking leaves. My arns, hips, neck and back are taking a beating.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 170.0 
176
167
158
149
140
MARILEIGHA's Photo MARILEIGHA Posts: 1,873
10/29/19 7:22 P

My SparkPage
Send Private Message
Reply
+10 emoticon

_______________
Marileigha
Pacific Time


 current weight: 150.0 
204
188
172
156
140
DI_NAMIC's Photo DI_NAMIC Posts: 4,655
10/29/19 3:35 P

My SparkPage
Send Private Message
Reply
Broke the leaf clearing into 10min batches. They're coming down like giant snowflakes today!

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



 August Minutes: 380
0
200
400
600
800
AFERRARI's Photo AFERRARI Posts: 75,979
10/29/19 1:20 P

My SparkPage
Send Private Message
Reply
emoticon

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









JOANNEJI's Photo JOANNEJI Posts: 5,509
10/29/19 9:28 A

My SparkPage
Send Private Message
Reply
The link won't work on my tablet this morning, but I will add 10 minutes of movement to my day!

~ Joanne

Location: Stettler, Alberta, Canada


 current weight: 123.6 
150
143.4
136.8
130.2
123.6
KITTY20's Photo KITTY20 Posts: 9,036
10/29/19 7:52 A

My SparkPage
Send Private Message
Reply
Sounds good, will do.

Julie


 Pounds lost: 27.6 
0
8.25
16.5
24.75
33
CHARTHESTAR's Photo CHARTHESTAR Posts: 1,877
10/29/19 6:36 A

My SparkPage
Send Private Message
Reply
emoticon

"Be the Change you want to see in the world!" Gandhi

Become a RE! Rethink your actions so you reduce, reuse, and recycle to RESPECT OUR EARTH!


 Pounds lost: 20.0 
0
25
50
75
100
KELLIEBEAN's Photo KELLIEBEAN Posts: 8,729
10/28/19 9:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Give yourself 10 minutes for a short exercise video.....

www.sparkpeople.com/myspark
/search_results_google.asp?cx=partner-
pub-93189R>4785
3224619:5707387032&
amp;cof=FORID%3A11&ie=UTF-8&q=
ten%20minute%20exercise%20videos%20-bl
og_amp%20-food_vs_food&siteurl=www
.sparkpeople.com%2Fmyspark%2Fsearch_re
sults_google.asp#gsc.tab=0&gsc.q=t
en%20minute%20exercise%20videos%20-blo
g_amp%20-food_vs_food&gsc.p
age=1


Or walk laps for 10 minutes around where you work or in the living room before bed.

Or add these 10 minute challenges in addition to your regularly planned activity.

Ten minutes does a body good!






 current weight: -1.5  under
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other 1 Day Challenge General Team Discussion Forum Posts

Topics:
Last Post:
1/23/2020 4:41:37 PM
5/25/2020 11:21:33 PM
7/15/2019 7:51:26 AM
11/18/2019 10:14:13 PM
7/24/2019 11:38:58 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2107x72540435

Review our Community Guidelines