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REDROBIN47's Photo REDROBIN47 Posts: 17,345
11/17/19 10:21 P

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I worked on both today. Thank you.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,203
11/17/19 7:26 P

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i love the doorway stretch!



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AFERRARI's Photo AFERRARI Posts: 68,454
11/17/19 6:47 P

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emoticon

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









KITTY20's Photo KITTY20 Posts: 8,808
11/17/19 3:01 P

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Been cleaning house today, will try and walk if time allows.

Julie


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JOANNEJI's Photo JOANNEJI Posts: 4,485
11/17/19 2:16 P

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~ Joanne

Location: Stettler, Alberta, Canada


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MOOMSHINE's Photo MOOMSHINE Posts: 1,046
11/17/19 11:01 A

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Good ones!

_______________
I am Auntie Em
Pacific Time


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MARPARMC46's Photo MARPARMC46 Posts: 1,363
11/17/19 9:25 A

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thanks



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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,203
11/16/19 7:18 P

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Do you have a desk job, do a lot of driving or sitting on public transportation?

Counteract the effects of sitting.....

www.sparkpeople.com/resource/fitness
_a
rticles.asp?ID=2527


BONUS/ALTERNAT ECHALLENGE: November 17 is Take a Hike day. Is there a scenic (and safe) path near you. Dress for the weather and go for a walk.



Edited by: KELLIEBEAN at: 11/17/2019 (19:24)

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