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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 1,888
4/29/20 9:03 P

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My 8 year old daughter, my 5 year old son, and my 2 year old daughter. We went for a bike ride and I went for a walk

Danae Casebolt
Pretty Pecokes

Danae Casebolt
Black Panther (red team)
Montana
12.58 pm mountan
My Team Is Lavander


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REDROBIN47's Photo REDROBIN47 Posts: 20,085
4/28/20 11:10 P

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I would have to pick our Pastor as my super hero. He deals with so much but yet has so much faith and love for his flock. He knows where to find the answer to everything and is quick to point us in the right direction with love and understanding.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


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AFERRARI's Photo AFERRARI Posts: 74,842
4/28/20 5:13 P

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my kids are my superheroes for sure

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









MARILEIGHA's Photo MARILEIGHA Posts: 1,744
4/28/20 11:43 A

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emoticon emoticon

_______________
Marileigha
Pacific Time


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KITTY20's Photo KITTY20 Posts: 9,014
4/28/20 8:32 A

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Julie


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TORTOISE110's Photo TORTOISE110 Posts: 9,180
4/28/20 7:09 A

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My children with young children at home are my superheroes!

Toni
Maintaining since September 15, 2012


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CHARTHESTAR's Photo CHARTHESTAR Posts: 1,860
4/28/20 5:27 A

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I have had real people hero’s in my life- I give thanks to often.
And today’s heroes are a blessing too!

"Be the Change you want to see in the world!" Gandhi

Become a RE! Rethink your actions so you reduce, reuse, and recycle to RESPECT OUR EARTH!


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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,671
4/27/20 8:39 P

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April 28th is National Super Hero day. Who is a super hero in your life? The letter carrier that brings your mail? The grocery store cashier or bagger who is still showing up to work each day? Your doctor or dentist office personnel? Your friend or family member that has been there for you?

Send a text, email or online greeting card to whoever you feel is a hero for whatever reason. Let them know they are appreciated!

BONUS/ALTERNATE CHALLENGE: Be a hero to your heart/lung health, to your muscle strength to carry you through the day, to your metabolism by doing a quick ( 5, 6, 8 or 10 minutes) workout...

www.sparkpeople.com/resource/fitness
_a
rticles.asp?ID=2602


Feel free to pick a move or two from each group that works for your body. Remember, pushups can be done against a wall and you don't have to use weights. Soup cans, water bottles or no weights at all are great too!




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