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SHEENADEE's Photo SHEENADEE Posts: 23,191
10/14/09 1:09 P

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I've still not completed round 3 either. Maybe today will be the day. Think postively. :-)

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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KOPSBABY's Photo KOPSBABY SparkPoints: (285,044)
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10/14/09 11:19 A

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I have made it to round three but haven't gotten past it. Got a score of 60 every time.

Donna

God is my rock and my salvation.

Eastern Time Zone



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JANUARYGOAL Posts: 327
10/13/09 5:02 P

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same here, I cannot get to round 3 - but aint we doing great on rounds 1 and 2:)

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9/15/09 8:18 A

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Tue

3.00
4.82
33.28
______
41.10


3.00
11.74
26.10
______
40.84

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/15/09 3:06 A

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Still trying and still not completing round 3.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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GOBUTTS's Photo GOBUTTS Posts: 1,513
9/14/09 3:25 P

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Today I showed my daughter where it was and what is was and to my surprise on the first try I bet my record ...

4.74
3.00
6.56
----
14.29

I'm going to do it .... 170 ... look out here I come !!!


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JANUARYGOAL Posts: 327
9/14/09 12:56 A

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thanks

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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/13/09 10:26 P

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8-09--8-10, it sounds like you're doing a great job of trying all the different games. Keep it up!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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JANUARYGOAL Posts: 327
9/13/09 7:46 P

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I cannot get the ski jump at ALL:. I go side to side on the tightrope but usually make it across. the snow board gives conflicting instructions. first it says you can lean side to side and back to front, then just before it starts it says only front to back.. And for catching the hula hoop I used to lean forward and to the side as I would if it were real hula hoop. Now I know just to transfer my weight to the side - do not even have to bend at the waist at all. emoticon

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9/13/09 1:19 P

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Sun Ultimate Balance Test

3.00
5.39
8.91
______
17.30


4.14
5.65
40.41
______
50.20



3.00
3.00
10.80
_______
16.80 (new personal best)

I did it a few other times but couldn't complete the 3rd round

Edited by: GRAMMAMARY at: 9/13/2009 (13:25)
Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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CHRISTELW's Photo CHRISTELW Posts: 345
9/12/09 4:30 P

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I've done the rolling ball one yesterday a few times. It's fun and pretty hard. I did it a few times until I got all 8 balls through the holes. I've also done the slalom one, have to practice a lot with that one. The ski jump was good, I beat my husbands score twice and that means I'm not too bad:)I did a bit of yoga too and got real good scores, 3 and 4 stars and lots of praise from the trainer about my pose:):):) The wii is great, we're so pleased we bought it.

Something to think about:
Negative feelings produce negative thoughts, negative thoughts produce negative actions, negative actions receive negative actions.
The same goes for positive feelings.

If you'd like to begin a personal relationship with Jesus today, please pray this prayer:
Lord Jesus, I invite You into my life. I believe You died for me and that Your blood pays for my sins, I now turn from everything I know is wrong. Thank you for the gift of eternal life, By fait


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9/12/09 7:48 A

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did the ultimate balance test twice this morning.

3.00
3.00
35.17
______
41.17


3.00
3.00
18.24
______
24.24

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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JANUARYGOAL Posts: 327
9/12/09 7:27 A

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If you haven't found the balance test yet it is the picture of the balance board that moves sometimeduring log in i think.
. I found it useful to go through all the balance exercises and see which ones seemed to hep me the most. I use the rolling balls and the snowboard. The balance tests have different levels. e.g. the balls have one set of tasks at level 1 ND ANOTHER FOR LEVEL 2 AND THEN WHEN YOU CAN GET THROUGH THE 8 rolling ball tests in the advanced level you work to beat your own time.

It is easier if you have a tv just for Wi. Some of the exercises only take a minute and you can leave the Wii set to do those and if you have a cordless phone with a headset microphone you can balance while you talk (of course you turn the sound down)or you can do an exercise while the kettle boils.

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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/11/09 11:03 P

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Welcome to our team, CHRISTELW. You certainly have an active life - way to go! I can see that you will be good at providing inspiration to our members. I hope you get to squeeze in some time to enjoy your Wii Fit.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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CHRISTELW's Photo CHRISTELW Posts: 345
9/11/09 10:45 P

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Hi Wii challengers
I'm new to this group and pretty new to the wii too. We have had it for about a month but due to not enough minutes in the day and may be a bit of time mismanagement I have only been on the balance board 3 times. To day after I did my 7 km river round with my dog Racker (Rottweiler), I spend 32 minutes on it and did various activities. Have to find out about the ultimate balance test. I am trying to wii once a day but my days are VERY active sport wise. I go to water aerobics 3 times a week, power walk 7 km round our river with the dog daily, do some gym ball exercises daily and I'm a swimming instructor too, so to find wii time is harder than I thought. I will find the time for that on Saturdays though.

Edited by: CHRISTELW at: 9/11/2009 (23:33)
Something to think about:
Negative feelings produce negative thoughts, negative thoughts produce negative actions, negative actions receive negative actions.
The same goes for positive feelings.

If you'd like to begin a personal relationship with Jesus today, please pray this prayer:
Lord Jesus, I invite You into my life. I believe You died for me and that Your blood pays for my sins, I now turn from everything I know is wrong. Thank you for the gift of eternal life, By fait


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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/11/09 10:21 P

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Tried it twice today & I've actually gotten worse.
emoticon

First time was my usual style as I got the first 2 rounds but not the third. 2nd time I couldn't even complete round 2!!! sigh There's always tomorrow.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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KAYBEE37's Photo KAYBEE37 Posts: 541
9/10/09 9:29 P

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I agree with Grammamary -- the swirlies don't help. And neither does the sound it makes when you're almost out of time. Does Nintendo think that last minute pressure is going to help our balance?

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9/10/09 8:08 A

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keep trying Sheenadee. haven't improved on my score yet but have been able to do it more consistently. I think it would help if they didn't have that swirly pattern going on in the background

Tue

3.0
5.1
48.4
______
56.5

4.35
3.00
32.92
______
40.27

Thurs

3.00
10.19
20.36
______
33.55

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/10/09 12:47 A

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emoticon you two! I am very jealous.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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KAYBEE37's Photo KAYBEE37 Posts: 541
9/10/09 12:23 A

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OK, this has to be a fluke ... usually I can't even finish the third round. But today, somehow:

Round 1: 3:00
Round 2: 3:00
Round 3: 6.32
_______________
12.32

Surely it's a fluke? Seriously, 4 out of 5 times I never even usually finish the third round. But I did hold the Wiimote in both hands evenly today instead of holding it on one side. Could that make a difference? But then I tried again right afterwards and couldn't get the third round again.

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GOBUTTS's Photo GOBUTTS Posts: 1,513
9/9/09 9:34 P

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Today I just had to keep on going until I got all three ...

Here's what I did ...

6.69 ... 3.00 ... 6.54 ... 3.00
12.18 .. 5.32 ... 10.88 .. 4.97
no ..... no ..... no ..... no ..
_____ _____ _____ _____
60 ..... 60 ..... 60 ..... 60 ..

4.25 ... 3.00 ... 3.00 ... 3.00
3.00 ... 3.70 ... 3.00 ... 4.75
no ..... no ..... no ..... no ..
_____ _____ _____ _____
60 ..... 60 ..... 60 ..... 60 ..

4.19
3.00
18.46
_____
35.65



I'm going to do it .... 170 ... look out here I come !!!


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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/7/09 11:09 P

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emoticon GRAMMAMARY!

I keep trying. Didn't write down my scores today; but got the first 2 levels only again.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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9/7/09 7:28 P

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Mon (finally got that final round)

3.00
3.00
17.87
_____

total 23.87

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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JANUARYGOAL Posts: 327
9/5/09 6:59 P

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One thing I have learned with balance tests is to put the remote down - I am right handed and was going slightly to the right:)
emoticon

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9/5/09 7:32 A

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did this several times this morning with same results

3.00
3.00
--- (counted down to 2 or 1 several times)
_____
60.00

Edited by: GRAMMAMARY at: 9/5/2009 (07:33)
Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/5/09 1:31 A

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I should take a lesson in perseverance from you. Way to stick with it!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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GOBUTTS's Photo GOBUTTS Posts: 1,513
9/4/09 10:06 P

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Friday ..

3.00
6.7
23.67
total .. 33.37

Its frustrating not getting it but I keep on trying until I get it ... I am a very wabbly person ... I have trouble standing still ... so this helps ...



I'm going to do it .... 170 ... look out here I come !!!


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GOBUTTS's Photo GOBUTTS Posts: 1,513
9/3/09 9:27 A

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Monday ...

3.00
6.00
44.40
Total .. 53.40

Tuesday ..

6.64
5.15
24.65
Total .. 36.44

Wednesday ..

5.05
17.09
not
Total .. 60

Today ..

3.00
3.00
not

Total .. 60

4.22
3.00
not
Total .. 60

6.44
11.71
14.09
Total .. 32.24

I'm the Energizer Bunny ... I just keep on going until I get it ... lol

I'm going to do it .... 170 ... look out here I come !!!


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SHEENADEE's Photo SHEENADEE Posts: 23,191
9/3/09 3:16 A

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emoticon GOBUTTS. That's incredible!

I still can't get it to start the countdown on 3rd round. Will keep trying.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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HEATHERALENE's Photo HEATHERALENE Posts: 509
9/2/09 9:24 P

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Ok, did the Ultimate Balance Test again for the first time in a couple weeks:

Round 1: 4.35
Round 2: 6.09
Round 3: Big Fat 0
Total: 60.00

I ALMOST got round 3; had it counted down to almost 1 several times. How is everyone else doing on this one?

emoticon


***Heather***






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GOBUTTS's Photo GOBUTTS Posts: 1,513
8/24/09 11:59 A

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Well today I had to bet my record of 32.10

I did it 7 times ..

3.00
3.00
not
total 60

3.00
5.19
not
total 60

3.00
17.77
35.22
total 55.99

3.00
3.00
not
total 60

4.57
9.17
not
total 60

3.00
4.15
not
total 60

3.00
3.00
9.90
total 15.90 PB

emoticon

I'm going to do it .... 170 ... look out here I come !!!


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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/22/09 12:32 A

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No go again Friday for me. I can't even get the 3rd round to start a count down.

round 1: 4.15
round 2: 11.00
round 3: not
total: 60




Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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GOBUTTS's Photo GOBUTTS Posts: 1,513
8/21/09 9:40 A

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Thursday ...

round 1: 3.00
round 2: 8.44
round 3: not
total: 60

round 1: 7.92
round 2: 7.45
round 3: not
total: 60

round 1: 4.90
round 2: 8.84
round 3: 39.50
total: 53.32

I try and try and try until I do it ... lol

I'm going to do it .... 170 ... look out here I come !!!


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AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
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8/20/09 2:26 P

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Still working on level 3. SOOOOO close today. Got it to count down to 1.

round 1- 3.0
round 2- 5.65
round 3- not yet

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


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READINGGAL's Photo READINGGAL Posts: 2,763
8/20/09 11:36 A

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I had tried this once before and gave up because it was so hard. LOL I tried it 3 times today and this was my best score:

Round 1: 5:49
Round 2: 7.15
Round 3: NOT
Total score: 60

Diane
North Carolina

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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/19/09 11:19 P

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Congrats on beating it in your 4th try, GOBUTTS! You are right about that 3rd round being difficult. I'm still working on it.
emoticon

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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GOBUTTS's Photo GOBUTTS Posts: 1,513
8/19/09 4:46 P

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I didn't know that was there ... thanks ...

I tried it 4 times today ...

1.) round 1: 6.64
round 2: 11.56
round 3: not
total: 60

2.) round 1: 6.42
round 2: 5.28
round 3: not
total: 60

3.) round 1: 5.84
round 2: 9.61
round 3: not
total: 60

4.) round 1: 3.00
round 2: 5.52
round 3: 25.63
total: 34.15

it is hard the third one ...

good luck all ...

I'm going to do it .... 170 ... look out here I come !!!


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HEATHERALENE's Photo HEATHERALENE Posts: 509
8/18/09 8:07 A

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Ok did the ultimate balance test again last night...this time my overall score was higher (60) but I couldn't get round 3!!!
emoticon
I think the 1st time was a fluke lol


***Heather***






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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/16/09 6:06 P

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Sun:

Round 1: 4.22
Round 2: 6.32
Round 3: not
Total score: 60

I might never beat round 3 so maybe I'll work on improving how fast I can do 1 & 2. hehehe

ZAIRENLIASMOMMY - I'll try your trick next time and let you know what happens. Thx for sharing. I'd still like to conquer it the 'regular" way; but it will be fun trying this variety too.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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ZAIRENLIASMOMMY's Photo ZAIRENLIASMOMMY SparkPoints: (0)
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8/16/09 12:44 P

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i think i figured it out you guys! it may be considered cheating but this is how i got it. on my third try of the this test,i got the third round. but how i got it may surprise you. i stepped back with a portion of my right foot OFF of the board to get the 50/50. my total score was 36 something because i fumbled with the second and the third round. if you try it, it may not always work because i tried to beat my record score after getting the third round and i couldn't get it the 4th time. it's fun trying though!if you try it, please let me know if it worked for you. thanks

Edited by: ZAIRENLIASMOMMY at: 8/16/2009 (12:45)
Zaire and TaLia's mommy

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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/15/09 9:43 P

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Sat:

Round 1: 4.52
Round 2: 8.52
Round 3: not
Total score: 60

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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ZAIRENLIASMOMMY's Photo ZAIRENLIASMOMMY SparkPoints: (0)
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8/15/09 7:33 P

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tried it twice today with a total score 0f 60. i am glad that i am not the only one that cant get the 3rd round. i come pretty close though.

Zaire and TaLia's mommy

PrOuD MoMmY Of 2 BeAuTiFuL KiDs!!!



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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/15/09 4:43 P

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emoticon HEATHERALENE! I think your score is wonderful. Many of us can't get round 3 completed at all so you're way ahead of us. Way to go!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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HEATHERALENE's Photo HEATHERALENE Posts: 509
8/15/09 4:24 P

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Ok, so I tried this today....

Round 1: 12.74
Round 2: 19.06
Round 3: 12.45
Total: 44.25

Not so great, but it was fun to try! I'll have to keep trying every day too see if I can get any better!


***Heather***






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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/14/09 10:46 A

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I'm getting obsessed with this test now. LOL Which is probably not good since I am so far from being able to conquer that 3rd round. I think I'm going to keep trying it just once a day and see what I can do.

Thurs:
Round 1: 4.15
Round 2: 6.69
Round 3: not
Total score: 60


Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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HEATHERALENE's Photo HEATHERALENE Posts: 509
8/14/09 8:28 A

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I absolutely going to try this tonight! See if I can get my son to try it too (he's been my Wii Fit workout partner emoticon )




***Heather***






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MBHALL2's Photo MBHALL2 Posts: 922
8/11/09 9:15 P

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Round 1: 12.80
Round 2: 31.94
Round 3: not
Total score: 60

Mary Belle

Give me new eyes to see. Paint the picture fresh for me as I extend the mercy You so freely gave to me, to one person in my life today.


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ELIZ181's Photo ELIZ181 Posts: 5,127
8/11/09 7:07 A

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Round 1: 4:01
Round 2: 3:00
Round 3: not - I did get it counting down 4 times
Total score: 60



Lizzy

Motivation comes from within

A man can fail many times, but he isn't a failure until he gives up
SHEENADEE's Photo SHEENADEE Posts: 23,191
8/10/09 11:02 P

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I'm glad this has given some of you a new thing to check out on your Wii Fits. I tried again tonight:

Round 1: 7:15
Round 2: 8.26
Round 3: NOT
Total score: 60


Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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JUDYK16's Photo JUDYK16 SparkPoints: (0)
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8/10/09 10:58 P

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I didn't know that was there, either!

Round 1: 7.99
Round 2: 4.91
Round 3: NOT
Total score: 60

Judy
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MBHALL2's Photo MBHALL2 Posts: 922
8/10/09 8:23 P

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I've never seen it, I'll have to chaeck it out. Can't today as hubby is watching ball game. I need to start getting up early in the morning to use it. Football starts this month so if I don't do it in the morning I won't get to use it at all.

Mary Belle

Give me new eyes to see. Paint the picture fresh for me as I extend the mercy You so freely gave to me, to one person in my life today.


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SALDRU's Photo SALDRU SparkPoints: (0)
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8/10/09 2:01 P

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I did it again today and managed to do worse lol. I did notice the score of 60 this time though. I guess that's something.

4.29
6.66
NOT

FANCYSIMAGES's Photo FANCYSIMAGES Posts: 3,382
8/9/09 5:42 P

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I think there are only three, but I may be wrong. The last one is exactly 50/50 though.

Tonka from MA, EST
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Blog for crafts and travels: travellingcrafter.wordpress.com
Food Blog:
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Sweater For Paws:
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"I can't dismiss and I won't resist and if I die, well at least I tried." Jason Mraz

"Never let your mind stop you from having a good time!" Jason Mraz, Boston 2009


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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/9/09 4:36 P

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Wow, FANCYSIMAGES, that's a great score! So, then you would know... are there only 3 rounds or if you achieve #3, is there a 4th round?

Congrats!

The rest of you seem to be at same spot I am in trying to get that 3rd round. Not sure I'll make it, but gonna give it another go today.

Edited by: SHEENADEE at: 8/9/2009 (16:37)
Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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JANTWO's Photo JANTWO Posts: 36,492
8/9/09 1:31 P

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I didn't get past round 3.

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ELIZ181's Photo ELIZ181 Posts: 5,127
8/9/09 1:16 P

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WOW didn't know that was there

Round 1: 3.00
Round 2: 3.00
Round 3: ---- that's hard

Total score 60

Lizzy

Motivation comes from within

A man can fail many times, but he isn't a failure until he gives up
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8/9/09 1:15 P

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I didn't even know about such a thing. I'm going to try and find it. That's what's so nice about this team. I'm learning all kinds of things about the WII. Thanks

Irene from Cornwall, Ontario

What is important in your life is what you decide is important -- and this decision will indelibly create who you are. (anonymous)



The last dejected effort often becomes the winning stroke. (anonymous)





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AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
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8/9/09 12:32 P

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Now that I found it I tried it this morning.

Round 1: 3.0
Round 2: 3.0
Round 3: ---- I got very close I was down to one second. I will have to keep practicing.

total score: 60

Amy

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GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,801)
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8/9/09 11:43 A

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thanks

Round 1: 3.70
Round 2: 5.45
Round 3: NOT
Total score: 60

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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SALDRU's Photo SALDRU SparkPoints: (0)
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8/9/09 9:25 A

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If you look in the background there's a Wii balance board waving at you with a question mark - that's it

Round 1: 3.00
Round 2: 6.39
Round 3: NOT
Total score: I didn't notice a total score - I'll try again tomorrow and see how I do.


GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,801)
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8/9/09 8:27 A

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where do you find the ultimate balance test??

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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8/9/09 8:14 A

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I'll give it a go today

FANCYSIMAGES's Photo FANCYSIMAGES Posts: 3,382
8/8/09 11:34 P

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I currently hold the record on my Wii at 15.67. I tried it a few weeks ago and got 15.98 or so. I should really try it again. :)

Tonka from MA, EST
Co-Captain - Hot Mocha Maniacs - BLC26 - BLC33

Blog for crafts and travels: travellingcrafter.wordpress.com
Food Blog:
patchworkcooking.wordpress.com
Sweater For Paws:
sweatersforpaws.wordpress.com

"I can't dismiss and I won't resist and if I die, well at least I tried." Jason Mraz

"Never let your mind stop you from having a good time!" Jason Mraz, Boston 2009


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SHEENADEE's Photo SHEENADEE Posts: 23,191
8/8/09 11:10 P

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I did the ultimate balance test on Wii Fit today for first time in a long while. Didn't do so great. Got:

Round 1: 8:35
Round 2: 9.42
Round 3: NOT
Total score: 60

Have you done it lately? How about right now? Let us know how you do.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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