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WALKMAMA's Photo WALKMAMA SparkPoints: (37,279)
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12/22/18 10:02 P

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Made my goal

Monica

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WALKMAMA's Photo WALKMAMA SparkPoints: (37,279)
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12/15/18 8:42 A

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My goal is to exercise 4 times this week.

Sun: 20 min Jessica Smith TV abs; walk on treadmill
Mon:
Tue: walk on treadmill
Wed:
Thu: 15 min Jessica Smith TV legs video; walk on treadmill
Fri:
Sat: walk on treadmill

Edited by: WALKMAMA at: 12/22/2018 (22:02)
Monica

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WALKMAMA's Photo WALKMAMA SparkPoints: (37,279)
Fitness Minutes: (46,374)
Posts: 5,926
12/15/18 8:41 A

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Dear N.E.W. Team, here is a chance to set some goals and get rewarded for it!

1.) Post your exercise goals for the week.

2.) Post the days of the week.

3.) Come back and enter your exercises by simply clicking "edit".

4.) At the end of the week let us know how you did. Did you meet or exceed your goals? Did you fall short of the goal?


Monica

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