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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
10/31/16 5:31 P

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10-31-16 emoticon Thanks for encouragement! Rested & ready to hand out some treats tonight to the little kiddies! Also Date night with DH. We will watch Mel Brooks "Young Frankenstein". Mel is a family acquaintance. emoticon It's a tradition! Tomorrow is our 41 anniversary. emoticon Be safe, be happy & CHOOSE the health you want to be! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
10/30/16 6:56 P

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emoticon Congratulations on a Great Weekend!! You've certainly earned a nap!!
If we ever do get back to Las Vegas, I'd love to see the Wetlands and one of your Puppet Shows.
emoticon Happy Early Anniversary!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
10/30/16 5:15 P

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emoticon 10-30-16 Flew emoticon home late last night. Up VERY early to take the Mother of the Bride to airport. THEN over to the wetlands for a plant volunteer lecture. Hands on! emoticon 3 hours of walking. Home now, unpacking; emoticon Sparking emoticon & then going to nap! emoticon Even I think I'm a little busy! Haven't even thought of my Halloween costume, for tomorrow! I may go as a bride, Nov. 1st is our 41 wedding anniversary! Still loving each other after all this time!!!!! emoticon


Performing for wedding- My BARRY MANILOW

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
10/23/16 5:34 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
10/22/16 11:01 P

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emoticon Great Job, and I agree ...
Sparking Is Life Changing!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
10/21/16 8:12 P

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emoticon 10-21-16 I'm down 4# in 4 weeks! Yeah! Closer back to my 'real' goal! Makes me dance emoticon for joy, even more than usual! emoticon I finally received my badge to be a volunteer at the Wetlands. 9 government agency's background checking me out! NOW I can perform & be apart of this amazing place! I hike there, at least 3 times a month, anyway! Also getting ready for trip next week, then our anniversary Nov.1- Yikes! Time flies!!!!! I KNOW you all can relate! Busy, fulfilled lives we live, because of SP! Right? emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
10/17/16 10:13 P

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emoticon Thanks!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
10/14/16 1:36 P

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emoticon for YOU!!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
10/13/16 10:15 P

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emoticon In the 50's here today with Scattered Storms. Two days ago it was in the 80's, and they say it will be in the 80's again this weekend. I guess Summer is going to Go Down Fighting, LOL!
emoticon Finished the Library Walking/ Reading Challenge today, 9 Days early. I have rediscovered my Love of Reading, and found a new Author to add to my List of Favorites ... Linda Goodnight

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
7/2/16 6:40 P

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emoticon Sending you & your friend good car ((((((((VIBES))))))))

Excerpts from my newest blog, dated 7-2-16: (this is the out come)
emoticon When I woke up, after a heavy rain, I walked our dog, Lucy emoticon , then went to my favorite hike spot & hiked for 90 minutes emoticon , came home swept the deck, cleaned the pool, swam with DH, trimmed plants & cleaned house. emoticon I have been eating perfectly all day. emoticon I did all of this between 6am ~ 12:00pm. emoticon I am sparking now, so at the computer, but NO kidding I could go out & dance! I will take it easy the rest of the day, I've done 300 minutes of continuous exercise & even though I feel like I could, I will be easy on myself, I don't want to over do it & "crash" tomorrow! I am SO happy I could do my happy Zumba dance! This is a GREAT way to start of MY new year! emoticon I am SO blessed! emoticon emoticon This is the best gift emoticon of all, our health!!!!!!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
7/1/16 11:59 P

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emoticon Hello July, how did You get here so soon?!?
It's been a Very Busy Week, including getting the Water Pump replaced on my car.
emoticon Yesterday morning my friends car was broken into while we were at the Gym. They only took her knitting bag -- I'm sure they thought it was a purse.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
5/9/16 3:07 P

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THX!!!!
emoticon 5-9-16 Happy Monday.... Back to work (after trip to Mom's & storage) with DH. MANY fun activities! Have a fabulous week, ahead. I'll catch up U, this week, LV U! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
4/28/16 11:38 P

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emoticon I've only had to rent One Storage Space, and it was on a Very Temporary basis. Even So, closing day on it was a Fabulous Relief!
emoticon Yes, the Elliptical is a Great Full Body Workout. One Day I will try it again, and maybe talk to a Trainer about how it could be adjusted so that my hip could tolerate it.
emoticon So Happy you had a Safe Trip!!

Edited by: LJCANNON at: 4/28/2016 (23:38)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
4/28/16 5:57 P

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Sorry to hear that! It sure is a 'quick' total body work out, right?
4-28-16 Hi! From me, today! My trip took 5 hours by car & I made it safe & sure! I've been going through storage & consolidating! WOW! I closed out the smallest today. A company came & bought it all. I didn't make as much as I hoped, but being in this VERY small rural area, I'm thrilled to stop paying on it. Still have the 2 big ones. Mostly things for my shows, marionettes & etc. Can't replace many of those things! I see Mom on Saturday. She has more for me, again, WOW! I've gone from a "pack rat" to a 'minimalist'. BIG change! Just happy to be working through it! PLEASE stay healthy, it IS our only wealth! Love you!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
4/27/16 10:38 A

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emoticon I used to Love the Elliptical! But the last several times I tried it, it really bothered my hip.
emoticon We actually Did get Rain, Hail, and Strong Winds around here last night. No real damage in our immediate area, that I'm aware of. We have roof damage from previous storms, and the roofer had put tarps over the Leaky Areas on Monday. Just waiting for the Insurance Adjuster to come out.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
4/20/16 7:00 P

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I have found the Elliptical machine! LOVE it! emoticon

emoticon 4-20-16 A day of many errands, home & work now! Zumba, Lucy emoticon had her walk & got groomed, today. I LOVE her groomer, nails, teeth, hair cut, etc. Not just a bath! She's 11 so it's OK for us to splurge on her! emoticon


Lucy after a bath

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
4/20/16 12:17 A

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emoticon Raining off and on for the past several days. So glad that I don't mind the Treadmill!


Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
4/16/16 7:23 P

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emoticon A new blog....4-16-16 "Getting real with myself" emoticon & photos of the Flash Mob America, I danced yesterday! emoticon


On my way to the dance with LUCY pup, at home

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
4/14/16 9:59 P

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emoticon Can't wait to hear All About your Flash Mob tomorrow! I know it's going to be Stupendous! !

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
4/10/16 1:03 P

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emoticon I just found out there is a HUGE Flash Mob emoticon next Friday April 15, free registration starts @ 10 am. Freemont Experience. Mary Murphy, from "So You Think You Can Dance" wants to be in the Guinness World records, largest 'Merengue' lesson! If you are in Las Vegas- I plan on being there, too! Promoting Spark People! emoticon

Contact 312-228-6870 or email: anya.krenicki@ketchum.com

Hope to see you then!!!!!


(Me at Zumbathon- Flash Mob


A Flash Mob on Freemont Experience

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
3/20/16 11:16 P

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emoticon Cold, Windy 1st Day Of Spring
At least we didn't get Snow or Rain!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
11/26/15 1:29 A

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emoticon Cold, Windy, Rain predicted for later

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
11/2/15 12:16 A

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emoticon Foggy and Cold

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
9/12/15 11:11 P

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emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
7/7/15 7:43 A

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emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
5/24/15 12:06 A

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emoticon emoticon emoticon
Raining, Flooding, and Tornados, Oh My! !

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
5/15/15 1:11 P

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emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
3/26/15 3:11 A

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emoticon High Wind, Rain, Hail, Tornados, Oh My!!

emoticon Welcome to Spring in Oklahoma! !

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 4,415
3/13/15 2:09 A

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Hubby and I got all dressed this afternoon for a walk and stepped outside to find it raining! I was truly bummed! Then of course the sun came out and by then.... I was doing other things. Oh well.... tomorrow morning should be fine.

emoticon emoticon emoticon emoticon

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I CAN NOT STOP! I WILL NOT STOP!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


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LJCANNON's Photo LJCANNON Posts: 38,360
3/9/15 3:54 P

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emoticon Snow last week
emoticon Rain Today

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
12/9/14 6:49 A

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Fog, Fog, Fog and even More Fog!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
11/3/14 4:09 P

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emoticon Expecting rain tonight. I hope it waits until after I go to work

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 4,415
9/21/14 1:45 P

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The rain was nice last night. Made the morning very cool and I walked 7.32 miles! emoticon

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I CAN NOT STOP! I WILL NOT STOP!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,674
9/21/14 11:48 A

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Muggy & 98 degrees, hoping for rain!!!!
TODAY IS INTERNATIONAL PEACE DAY! Let's all send out our joys to the world, it could sure use the good vibes! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LJCANNON's Photo LJCANNON Posts: 38,360
9/19/14 4:35 P

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emoticon Foggy in the morning

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,360
9/4/14 2:45 A

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emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
8/28/14 7:00 P

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emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
8/20/14 9:35 A

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emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
7/23/14 6:35 P

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emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
6/28/14 3:15 A

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emoticon emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
6/26/14 2:19 P

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emoticon Sunny, partly cloudy now
emoticon Expecting Rain later this afternoon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
5/1/14 4:12 A

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emoticon 39 degrees now, expected High in the 60's today
emoticon 25 and 3 on the Spark Wheels

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
4/15/14 2:42 P

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emoticon 55 degrees, Sunny and Calm

emoticon 5 & 3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
4/15/14 2:15 A

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emoticon Sunday - 80 degrees, Rain Showers, Hail, Tornado Watches.
emoticon Monday - 38 degrees, Snow Flurrys!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
4/9/14 11:37 A

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emoticon emoticon Rain Dance In Progress!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CD2268473 SparkPoints: (0)
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5/19/11 1:44 A

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The smell of the air today after it rained was soo nice!

BREONAH09 SparkPoints: (0)
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5/10/11 3:49 A

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lol i was like 'this weather is so random'. but it did feel good to smell the salt in the air!

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AANGEL3's Photo AANGEL3 SparkPoints: (0)
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5/9/11 4:20 P

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I LOVE this weather! emoticon

SW:249/CW:227/GW:160
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An AAngel appears to be just like everybody else, only more so.
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