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LJCANNON's Photo LJCANNON Posts: 38,382
4/15/12 10:55 A

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emoticon Thanks, yes We are fine.
Woodward is about 3 - 4 hours North of us and they got the brunt of it.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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AANGEL3's Photo AANGEL3 SparkPoints: (0)
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4/15/12 10:51 A

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Jeannie I hope you made it though OK last night.

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


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LJCANNON's Photo LJCANNON Posts: 38,382
4/14/12 9:37 P

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Central Oklahoma. There was an F2 yesterday afternoon in Norman Oklahoma which came very close to the University of Oklahoma Campus. A lot of property damage, but only minor injuries.
emoticon During the night a storm took the roof off a house in Mustang Okla. About 10 miles South of me. Not sure if that was a Tornado or Straight Winds.
emoticon The next wave of Severe Weather is scheduled to arrive around 3 A.M.
emoticon Welcome to Tornado Season in Oklahoma!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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AANGEL3's Photo AANGEL3 SparkPoints: (0)
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4/14/12 8:52 P

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Tornadoes? Where?

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 237.5 
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LJCANNON's Photo LJCANNON Posts: 38,382
4/14/12 4:07 P

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emoticon Yep! Very quiet in here. Watching for more rain and tornados here. Maybe will try to get in a quick walk before it hits us!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
AANGEL3's Photo AANGEL3 SparkPoints: (0)
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Posts: 4,299
4/5/12 5:06 P

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Still to quiet in here!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 237.5 
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236.75
224.5
212.25
200
AANGEL3's Photo AANGEL3 SparkPoints: (0)
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3/19/12 2:17 P

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I check in most days. Hi Belinda!!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 237.5 
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LASVEGASLASS's Photo LASVEGASLASS Posts: 40
3/18/12 11:36 P

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Hey Belinda!

I'm just starting back on Spark - after a few months hiatus and I'm always looking for new, local friends for support!

Melanie

"Never give up. Never Surrender."


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LJCANNON's Photo LJCANNON Posts: 38,382
3/12/12 9:10 P

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emoticon Yes it is pretty Quiet on this Team, unfortunately. It has been beautiful here today too. I had to wait for a Client at a Dentist appointment this afternoon, and I got in a Two Mile walk while she was getting her teeth cleaned.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
BELSANDERS's Photo BELSANDERS Posts: 8
3/12/12 1:22 P

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Is it always this quiet in here?

I joined recently and I am looking for local friends to help me along my journey! If you are looking for a new buddy please feel free to add me.

Hope everyone is having an awesome Monday!! It is so beautiful outside!!

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