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ATLMOM67's Photo ATLMOM67 SparkPoints: (0)
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Posts: 20
10/3/10 10:54 P

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Thanks guys!

I only weigh once a month (I have a love/hate relationship thats very OCD with the scale, it's better this way! LOL) So, I'll have to wait until November to see how this month goes. I use how my clothes fit as an indication of how I am doing. At some point I guess I have to deal with the scale issue - but for now, this really is the best way for me!

~~--* Donna *--~~

Highest weight - 372

Weight starting Spark People in September 2010 - 330

1st goal - 299 (Hope to achieve it by Jan 1, 2011)


 current weight: 327.9 
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.DUSTY.'s Photo .DUSTY. Posts: 32,421
10/3/10 10:42 P

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emoticon Yaaaaaaaaaaaay!

Come Join Our Team 300 lbs.! Plus (Leader)
teams.sparkpeople.com/team300plus


 current weight: 350.0 
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MSYATES04's Photo MSYATES04 Posts: 2,476
10/2/10 11:44 A

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Always happy to hear a success story..Congratulation

you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 244.0 
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NULIFE2007 Posts: 1,167
10/2/10 11:35 A

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MESSAGE POSTED BY JO


 Pounds lost: 0.0 
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THOMS1's Photo THOMS1 Posts: 14,255
10/2/10 12:06 A

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Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 178.1 
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RICKYSAUNT's Photo RICKYSAUNT Posts: 484
10/1/10 10:47 P

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emoticon that's an awesome weight loss!

~*~Michelle ~*~
Proud Platinum Racer, Bahama Mama & Bewitching Ghoul!


 current weight: 293.6 
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DOWNTOWNJEN's Photo DOWNTOWNJEN SparkPoints: (0)
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10/1/10 8:50 P

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Sometimes changing it up helps!!

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"I don't know where I'm going, but I'm on my way." Carl Sagan, American Humanist


 current weight: 301.0 
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SHELLYUT's Photo SHELLYUT Posts: 987
10/1/10 8:08 P

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Congratulations. That is awesome. I have to say I am a bit jealous. I've done Curves four days this week and haven't moved an ounce. Reading about your success has given me the motivation to not give up. THANKS!!

 Pounds lost: 80.0 
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CHILEX3 SparkPoints: (0)
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10/1/10 7:54 P

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GOOD FOR YOU !!!

 Pounds lost: 68.9 
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EBPOOKIE's Photo EBPOOKIE SparkPoints: (0)
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10/1/10 7:34 P

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Edited by: EBPOOKIE at: 10/1/2010 (19:34)
Emmy
Biggest Loser Pink Team Co-Leader
"Your Fitness is 100% MENTAL! Your body WON'T GO, where your MIND doesn't PUSH IT!!"

Rogue Run Half Marathon 2012, Medford Oregon 9/23/2012 4hrs 20 mins - 19:55
Rogue Run Half Marathon 2013 Time: 4:04:34 Pace: 18:41
Holiday Half 2013 Time: 4:02:06 Pace: 18:11


ATLMOM67's Photo ATLMOM67 SparkPoints: (0)
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10/1/10 7:16 P

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I weighed this morning and the exercise is helping! I finally have broken this year plus plateau. I was surprised to have lost 11 lbs. Amazing what a little movement will do, because I am doing everything else basically the same. Yes, I should be drinking my water and watching portions - but I am not doing so well with that - at least, not doing anything different than I have been - and that's just making healthy choices and doing my best without calling it a "diet" and restricting my choices. Portion control is a necessity and I plan to get focused on that - but for now, I am happy the exercise is helping!

(Disclaimer - I take thyroid and PCOS meds and that should help with my weight loss - but hasn't been in a year - so, the exercise must be doing something to help normalize my hormone levels more?? Because without the meds exercise have never worked this well.)

~~--* Donna *--~~

Highest weight - 372

Weight starting Spark People in September 2010 - 330

1st goal - 299 (Hope to achieve it by Jan 1, 2011)


 current weight: 327.9 
355
303.75
252.5
201.25
150
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