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2BDYNAMIC's Photo 2BDYNAMIC Posts: 71,117
1/24/21 4:19 P

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Leader of "I LOVE My Body" team
Leader of "Slightly Off the Wall" #1 humor team

Author of "It Happened at Dawn" ...memoir
Author of "You Don't Have to Be a Star to Shine"
Freelance writer.




24 Days until:  First day of spring
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WALLAHALLA's Photo WALLAHALLA Posts: 101,349
1/22/21 8:59 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 24.7 
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41
AFERRARI's Photo AFERRARI Posts: 82,584
1/22/21 4:05 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









NEWNANCY2012's Photo NEWNANCY2012 SparkPoints: (72,988)
Fitness Minutes: (82,250)
Posts: 3,485
1/22/21 10:58 A

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Nancy - 5'7.5" tall
73 years old
Lives in Dedham, MA

1/1/06 - 257
1/25/07 - 201.5 joined SP
1/30/07 - 199 one-der-land!
5/22/12 - 183.5 lowest weight
10/30/17 - 199
11/19/18 - 192.2
1/11/19 - 187
12/10/20 - 203.8
1/11/21 - 207


 current weight: 204.2 
204.2
202.9
201.6
200.3
199
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 23,293
1/22/21 8:21 A

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Yeah, did this on Monday in my Weekly Home Blessing.
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Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
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“Keep your waist to less than half your height.”


 current weight: 2.5  over
5
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-2.5
-5
DSJB9999's Photo DSJB9999 Posts: 7,304
1/22/21 7:55 A

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Changed my bed Wednesday and clwan bedding is So Lovely! emoticon emoticon emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
KMICHA's Photo KMICHA Posts: 49,118
1/22/21 7:08 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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LINDA!'s Photo LINDA! Posts: 147,924
1/22/21 12:01 A

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Friday - Today is the day to remake your bed. This may take a little longer than usual but so well worth it. Strip your bed and remake it. Get someone to help you flip the mattress, if you can't then try just to turn it around.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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WALLAHALLA's Photo WALLAHALLA Posts: 101,349
1/21/21 9:28 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 24.7 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 82,584
1/21/21 1:10 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME Posts: 22,105
1/21/21 11:30 A

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Jan

Pacific NW Time Zone PDT



 current weight: 188.8 
238
219.25
200.5
181.75
163
LINDA!'s Photo LINDA! Posts: 147,924
1/20/21 11:45 P

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Thursday - Yesterday we worked on the nightstands and today we are going after the dressers.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
WALLAHALLA's Photo WALLAHALLA Posts: 101,349
1/20/21 7:34 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 24.7 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 82,584
1/20/21 3:53 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME Posts: 22,105
1/20/21 1:56 P

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Jan

Pacific NW Time Zone PDT



 current weight: 188.8 
238
219.25
200.5
181.75
163
KMICHA's Photo KMICHA Posts: 49,118
1/20/21 6:32 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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LINDA!'s Photo LINDA! Posts: 147,924
1/19/21 11:53 P

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Wednesday - It is anti-procrastination day and we are going to clean off the nightstands.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
WALLAHALLA's Photo WALLAHALLA Posts: 101,349
1/19/21 8:32 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 24.7 
0
10.25
20.5
30.75
41
NEWNANCY2012's Photo NEWNANCY2012 SparkPoints: (72,988)
Fitness Minutes: (82,250)
Posts: 3,485
1/19/21 7:54 P

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Nancy - 5'7.5" tall
73 years old
Lives in Dedham, MA

1/1/06 - 257
1/25/07 - 201.5 joined SP
1/30/07 - 199 one-der-land!
5/22/12 - 183.5 lowest weight
10/30/17 - 199
11/19/18 - 192.2
1/11/19 - 187
12/10/20 - 203.8
1/11/21 - 207


 current weight: 204.2 
204.2
202.9
201.6
200.3
199
AFERRARI's Photo AFERRARI Posts: 82,584
1/19/21 1:06 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









2BDYNAMIC's Photo 2BDYNAMIC Posts: 71,117
1/19/21 8:52 A

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Leader of "I LOVE My Body" team
Leader of "Slightly Off the Wall" #1 humor team

Author of "It Happened at Dawn" ...memoir
Author of "You Don't Have to Be a Star to Shine"
Freelance writer.




24 Days until:  First day of spring
50
37
25
12
0
KMICHA's Photo KMICHA Posts: 49,118
1/19/21 7:01 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 February Minutes: 0
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THROOPER62's Photo THROOPER62 Posts: 75,085
1/19/21 6:37 A

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LINDA!'s Photo LINDA! Posts: 147,924
1/18/21 10:03 P

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Tuesday - for 15 minutes gather up some things that just don't belong in your bedroom. Either return them to their home or throw them away.




Edited by: LINDA! at: 1/18/2021 (22:04)
Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
DSJB9999's Photo DSJB9999 Posts: 7,304
1/18/21 3:38 P

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
WALLAHALLA's Photo WALLAHALLA Posts: 101,349
1/18/21 1:44 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 24.7 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 82,584
1/18/21 1:11 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME Posts: 22,105
1/18/21 12:14 P

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emoticon with the step stool.

Jan

Pacific NW Time Zone PDT



 current weight: 188.8 
238
219.25
200.5
181.75
163
KMICHA's Photo KMICHA Posts: 49,118
1/18/21 7:11 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 February Minutes: 0
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1500
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THROOPER62's Photo THROOPER62 Posts: 75,085
1/18/21 4:51 A

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LINDA!'s Photo LINDA! Posts: 147,924
1/17/21 11:19 P

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Monday - Spend 15 Minutes decluttering the top shelf of your closet.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
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