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FARMGIRL126 Posts: 28
10/10/14 9:06 A

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avocado also is full of healthy fats. Not really my favorite, but it is nice cubed in a salad

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RAINBOWMF's Photo RAINBOWMF Posts: 52,184
10/8/14 2:13 P

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Never tried them. I guess I should


Hugs Mary
London, Ontario, Canada.
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10/8/14 11:04 A

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Too funny -


KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 39,773
10/8/14 9:20 A

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Kathleen - Knowing that Avocados are not only GREEN but also good for you would be enough to turn my DH off it for life! He firmly believes that he's had 5 servings of veggies if he ingests 5 mouthfuls of any vegetable, and his favourite foods are starch, grease, salt, ketchup, meat and coffee......... emoticon emoticon emoticon

My youngest DD - the only offspring still at home - loves vegetables and fruit as much as I do with Avocados being fairly high on our " go to " list.

Kathy
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10/8/14 8:41 A

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I put out a veggie plate with some avocado on it. emoticon . My DH who is not that crazy about avocado asked me what was so good about it anyway?

I looked it up -- So good for us - Potassium (more that bananas) emoticon
B5- B6 - K - C
Helps with your cholesterol levels
Keeps your blood pressure healthy
Also good for your eyes and brain (I need more of this)
Fibre

Edited by: CD12641617 at: 10/8/2014 (08:57)
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