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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 39,851
1/20/15 8:59 P

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I did some work with my dumbells ( and no I don't mean the beasties or DH either) emoticon emoticon

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
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BABYBARNEY's Photo BABYBARNEY SparkPoints: (233,353)
Fitness Minutes: (251,781)
Posts: 13,493
1/20/15 1:35 P

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heading to do some strength training with weights!!! what about you?

SANDI
Team Leader Of W.u.A.F.L.L. team...(Wake Up And Finally Love Life) head W.U.A.F.L.L. er

CHANGE "I CAN'T" INTO "I CAN" AND PRETTY SOON, YOU WILL SAY "I DID."











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FLUTTERBY46's Photo FLUTTERBY46 Posts: 59
1/20/15 1:03 P

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This is my 5th day. Haven't walked yet but soon will do my first 5 minutes.

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BABYBARNEY's Photo BABYBARNEY SparkPoints: (233,353)
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1/18/15 7:13 A

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We CAN DO THIS!!!! Todays's the day!!! Be like Nike....JUST DO IT!!!!

SANDI
Team Leader Of W.u.A.F.L.L. team...(Wake Up And Finally Love Life) head W.U.A.F.L.L. er

CHANGE "I CAN'T" INTO "I CAN" AND PRETTY SOON, YOU WILL SAY "I DID."











 Pounds lost: 12.2 
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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 39,851
1/17/15 10:11 P

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My problem is all in the "doing", the know how I've got pretty much figured out, I just need to put that knowledge to good use!

Welcome again, FLUTTERBY!

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
389
324.25
259.5
194.75
130
FLUTTERBY46's Photo FLUTTERBY46 Posts: 59
1/17/15 6:04 P

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emoticon I just want to get all the encouragement I can. I need to get walking. Who's with me?

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