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FINDINGME8's Photo FINDINGME8 Posts: 3,567
4/5/16 5:31 P

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I found that when I started strength training - I gained weight as well, but after about a week or 2 it started coming off! Your muscles retain water at first to build and repair them, but I believe when the body gets things figured out, it starts coming off - and it is FAT you are losing - so keep it up - it will work for you!!

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,698)
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4/5/16 11:39 A

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so do i and the kids but the scale doesnt i have put on 4pounds since using it

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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FINDINGME8's Photo FINDINGME8 Posts: 3,567
4/5/16 2:13 A

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I had a yoyo thing going on with my weight too - love your new weight machine!!

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,698)
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3/31/16 10:04 A

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great seeing you again love.how is it going.love your new profile photo.still going been yoyoing up and down but now on the right track.got an early birthday presant this week.still have the security mesh to fix on then i am ready to go




karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
FINDINGME8's Photo FINDINGME8 Posts: 3,567
3/30/16 7:28 P

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It is spring once again! How is it going for everyone? I have finally clued into what works for losing weight!! You have to exercise AND watch what you eat - just doing one or the other doesn't work. You have to DO BOTH! Who knew - LOL! emoticon

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

Moms of Boys Team leader

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,698)
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Posts: 14,864
4/9/14 1:49 A

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i am having a thigh realignment and a knee replacement.have the surgeon on 22 who will then decide if i am ok to operate or not.when the op will be now i am not certain.it was originally planned the 12th of march but had to be postponed as i had to have another op first which was scheduled and done on the 4th march and surgeaon wanted at least 4 weeks between so was planned 14th april.but due to a complication of 4th op this had to be cancelled(open sore) the lung specialist gave ok for op so has now the aneteasic just waiting for the surgeons ok on the 22nd so fingers crossed.it means i will be away between 8-10 weeks in total with hospital and rehab but lotfi brought me a secondhand laptop for when i am away so we can keep in contact by skype and that i have computer access for here as spark is really my social network.whats new your end?

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
FINDINGME8's Photo FINDINGME8 Posts: 3,567
4/8/14 1:16 P

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Good idea!!! I have been hoping that your health had improved. Sorry to hear of new problems. Hang in there!! emoticon

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

Moms of Boys Team leader

People with Allergies Team co-leader


 Pounds lost: 0.0 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,698)
Fitness Minutes: (174,499)
Posts: 14,864
4/8/14 3:45 A

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hi kris still here but i would suggest opening a new chat thread as only people that answered on this thread originally will get notification that you have made a response on it.i would also then send the link to the new chatthread out in a team email as not every team member might have tick for notification of new topics.how are you love?i am not too good off top lung specialist in a bit as dr things i got lung embolie from last op in march.had op planned for next week but it has been canceled yesturday at my pre op check up so feeling down,lol.take care and keep smiling

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
FINDINGME8's Photo FINDINGME8 Posts: 3,567
4/7/14 4:26 P

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Well - moms - don't know if any of you still visit this team - but if any of you are out there - HELLO!!!! emoticon I will attempt to come here on a regular basis!

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

Moms of Boys Team leader

People with Allergies Team co-leader


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FINDINGME8's Photo FINDINGME8 Posts: 3,567
5/13/13 10:45 A

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Sorry to hear you were having a bad day Karen!! Hope today brings better things.

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

Moms of Boys Team leader

People with Allergies Team co-leader


 Pounds lost: 0.0 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,698)
Fitness Minutes: (174,499)
Posts: 14,864
5/12/13 4:22 P

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nope but hope you are kris love.happy mothers day

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
FINDINGME8's Photo FINDINGME8 Posts: 3,567
5/12/13 3:27 P

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Hey Moms!! Hope you are all having a wonderful day!! Happy Mother's Day!

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

Moms of Boys Team leader

People with Allergies Team co-leader


 Pounds lost: 0.0 
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29.5
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