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NOWEAPON's Photo NOWEAPON SparkPoints: (0)
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6/12/09 4:49 P

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huge fruit salad

".......but with God all things are possible."
Matthew 19:26

NO WEAPON!!!!!!!

Kimmie


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TNGRAHAM's Photo TNGRAHAM Posts: 1,581
6/12/09 4:34 P

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2 waffles and a banana

T Graham
Dental Assitant Extrodinaire


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TERRI77's Photo TERRI77 SparkPoints: (435,354)
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6/12/09 11:49 A

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scrambled eggs, bacon, croissant, potato galette

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SPARKLE1908's Photo SPARKLE1908 Posts: 22,588
6/12/09 11:12 A

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waffles
lite syrup

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SJACQUITA's Photo SJACQUITA SparkPoints: (38,403)
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6/12/09 11:05 A

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cheese grits and sausage

Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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OVERWEIGHT90 Posts: 191
6/12/09 11:00 A

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sesame seed bagel and 1 tbsp cream cheese



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MOUCHE's Photo MOUCHE Posts: 8,030
6/12/09 8:44 A

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Large orange

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


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PRAYDANCRUNLOVE's Photo PRAYDANCRUNLOVE Posts: 1,974
6/11/09 8:39 P

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0% fat Greek yogurt with honey, blueberries, and homemade granola. YUMMY!

Grace and peace,
PrayDanceRunLove

When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com


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TNGRAHAM's Photo TNGRAHAM Posts: 1,581
6/11/09 8:20 P

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Fiber One Bar and a Banana

T Graham
Dental Assitant Extrodinaire


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CT1954's Photo CT1954 SparkPoints: (0)
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6/11/09 7:50 P

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Instant Maple & Brown Sugar Oatmeal with apples & raisins, water. Yum, Yum

"Stop telling God how big your storm is and start telling your storm how big your God is."
- Unknown

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

30 IN 90 CHALLENGE
SW --277 (3/4/10)
CW---266 (4/25/10)
GW--247(06/04/10)


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TERRI77's Photo TERRI77 SparkPoints: (435,354)
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6/11/09 12:40 P

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sausage McMuffin, hashbrowns

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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HONEYBLONDEFOX's Photo HONEYBLONDEFOX SparkPoints: (9,542)
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6/11/09 12:24 P

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Dannon Mixed Fruit Yogurt

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OVERWEIGHT90 Posts: 191
6/11/09 12:00 P

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oatmeal and a slice of fresh mozzarella cheese... mmmmmmmmm



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SPARKLE1908's Photo SPARKLE1908 Posts: 22,588
6/11/09 11:42 A

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Special K fruit & yogurt cereal
fat free milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 193.7 
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SJACQUITA's Photo SJACQUITA SparkPoints: (38,403)
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6/11/09 10:04 A

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White chocolate Macadamia Luna bar and water

Edited by: SJACQUITA at: 6/11/2009 (10:04)
Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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MOUCHE's Photo MOUCHE Posts: 8,030
6/11/09 9:35 A

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2 cups of emoticon

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


 Pounds lost: 25.4 
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DRIETTA1's Photo DRIETTA1 Posts: 79
6/10/09 8:54 P

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My favorite cereal - Fiber one Caramel Delight

 current weight: 161.0 
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CD3384902 Posts: 230
6/10/09 8:51 P

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honey nut cheerios cereal

DINA1958's Photo DINA1958 SparkPoints: (50)
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6/10/09 5:08 P

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quakers multigrain cereal and a banana

Fall seven times. Stand up eight.”


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OVERWEIGHT90 Posts: 191
6/10/09 3:34 P

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Dunkin Donuts Egg White Turkey Sausage Flatbread Sandwich and a large coffee with skim milk and splenda... Take a look at the nutrition content on their website... I was plesantly surprised!!!!



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TERRI77's Photo TERRI77 SparkPoints: (435,354)
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6/10/09 2:56 P

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BeneFit bar, egg, yogurt

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SPARKLE1908's Photo SPARKLE1908 Posts: 22,588
6/10/09 12:11 P

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Nutrigrain waffles
lite syrup

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 193.7 
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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
6/10/09 10:44 A

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2 turkey sausage patties on an english muffin

"A gem cannot be polished without friction, nor a man perfected without trials."


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MOUCHE's Photo MOUCHE Posts: 8,030
6/10/09 9:56 A

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2 cups of watermelon and water with bene fiber.

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


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SJACQUITA's Photo SJACQUITA SparkPoints: (38,403)
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6/10/09 8:50 A

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Cheese and crackers, mandarin oranges and water

Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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170.5
255.75
341
WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
6/9/09 7:39 P

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spinach and egg scramble
2 turkey sausage patties

"A gem cannot be polished without friction, nor a man perfected without trials."


 current weight: 188.0 
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TNGRAHAM's Photo TNGRAHAM Posts: 1,581
6/9/09 7:25 P

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Kashi Cereal and Soy Milk

T Graham
Dental Assitant Extrodinaire


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SJACQUITA's Photo SJACQUITA SparkPoints: (38,403)
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6/9/09 2:22 P

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Nature Valley Almond Crunch Granola bar

Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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255.75
341
TERRI77's Photo TERRI77 SparkPoints: (435,354)
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6/9/09 11:45 A

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Quaker muffin bar, yogurt, egg

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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CD3252650 SparkPoints: (0)
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6/9/09 11:30 A

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bowl of oh's, mandarin oranges and cup of coffee

MSBUTTERFLY1976's Photo MSBUTTERFLY1976 Posts: 2,042
6/8/09 2:58 P

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A bowl of Frosted Cheerios and a fruit cup.

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TERRI77's Photo TERRI77 SparkPoints: (435,354)
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6/8/09 1:56 P

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Benefit bar, yogurt

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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FABDELKA's Photo FABDELKA Posts: 462
6/8/09 1:23 P

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I ate two eggs a slice of multi-grain toast and fat free mozzarella cheese and some strawberries.

If I can see it, then I can achieve it.


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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
6/8/09 9:52 A

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Quaker high fiber oatmeal w/ 2 tbsp. flaxseed & raisins added

Edited by: WORK~N~PROGRESS at: 6/8/2009 (09:52)
"A gem cannot be polished without friction, nor a man perfected without trials."


 current weight: 188.0 
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SJACQUITA's Photo SJACQUITA SparkPoints: (38,403)
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6/8/09 9:42 A

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NO breakfast today - I know, terrible...

Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


 Pounds lost: 0.0 
0
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170.5
255.75
341
CD3252650 SparkPoints: (0)
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6/8/09 8:55 A

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grits, apple and coffee


SPARKLE1908's Photo SPARKLE1908 Posts: 22,588
6/8/09 8:23 A

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special K red berries waffles
light syrup
pears

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 193.7 
203
194.75
186.5
178.25
170
MYTURN817's Photo MYTURN817 Posts: 35
6/7/09 9:11 P

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An orange, bran flakes, skim milk

 current weight: 175.2 
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PRAYDANCRUNLOVE's Photo PRAYDANCRUNLOVE Posts: 1,974
6/7/09 7:50 P

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scrambled eggs, turkey bacon, tomato and avocado.

Grace and peace,
PrayDanceRunLove

When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com


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TINKERBELL610 Posts: 107
6/7/09 7:43 P

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Banana, one package of trek trail mix from trader joe's.

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SDANGEL31's Photo SDANGEL31 Posts: 45
6/7/09 6:44 P

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bowl of honey nut cheerio's, banana, 2% milk and glass of water.

shonda [muah!]


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K-DIVA's Photo K-DIVA SparkPoints: (0)
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6/7/09 6:24 P

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Egg whites with salsa and 2 slices of veggie bacon, YUM!

KiKi

1. I will be resolute in harnessing the power within to remain focused on my healthy living goals.

2. I will be a renegade against procrastination and stress.


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CD4601085 Posts: 964
6/7/09 12:47 P

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PB&J and water.

ELLE341 SparkPoints: (0)
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6/7/09 11:01 A

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bowl of oatmeal, 1 slice wheat toast w/ s-f jam & coffee.

"A clever person turns great troubles into little ones, and little ones into none at all..."

"The definition of luck is when opportunity meets happiness..."

"Fall seven times, get up eight." - Japanese Proverb

"Great works are performed not by strength but by perseverance." - Samuel Johnson


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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
6/7/09 10:52 A

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2 turkey sausage patties on an english muffin

"A gem cannot be polished without friction, nor a man perfected without trials."


 current weight: 188.0 
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FEDUPALREADY Posts: 19
6/7/09 8:38 A

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I ate a salmon and egg omelette, and had 2 glasses milk. and toast.

TNGRAHAM's Photo TNGRAHAM Posts: 1,581
6/6/09 9:41 P

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Breakfast bake at a friends house.

T Graham
Dental Assitant Extrodinaire


 current weight: 241.6 
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BEAR128's Photo BEAR128 Posts: 15,026
6/6/09 11:09 A

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turkey bacon, toast and 1 scrambled egg

"No weapon formed against me shall prosper; and every tongue that shall rise against thee in judgement thou shalt condemn. Isa 55:17


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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
6/6/09 10:26 A

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2 turkey sausage patties
spinach & egg scramble

"A gem cannot be polished without friction, nor a man perfected without trials."


 current weight: 188.0 
209
196.75
184.5
172.25
160
SJACQUITA's Photo SJACQUITA SparkPoints: (38,403)
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6/6/09 8:47 A

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cheese grits, sausage, eggs and an apple

Edited by: SJACQUITA at: 6/6/2009 (08:47)
Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


 Pounds lost: 0.0 
0
85.25
170.5
255.75
341

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