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12/15/09 11:02 P

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studied a bit for my exam
did laundry (2 loads)
exercised as usual after breakfast
made dinner
made my Christmas list with the kids for my husband

Jan 1st, 2010 - One hundred days of Hope begins.


Break up my unplowed ground so I can sow on good soil and heap a good harvest.


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DANJAKEJOE's Photo DANJAKEJOE SparkPoints: (0)
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12/7/09 1:53 P

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Cleaned my house
Started my laundry


“Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”

“I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.”

www.refresheverything.com/votejoy www.refresheverything.com/votejoy


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YOYOSTOP's Photo YOYOSTOP Posts: 11,182
12/1/09 9:49 A

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Got up, read my daily devotions and got 30 min. of exercise in on stationary bike all before breakfast, a great start to Dec.

emoticon
Shirl

Shirl

Co-leader Positive Blogger's Team



Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

Every day remind yourself of your own ability, of your good mind and affirm that you can make something really good out of your life. Norman Vincent Peale


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CD3604344 Posts: 59,999
11/20/09 9:45 P

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Hi:

I am new to this team. I so need all of you--I am in a work setting that requires I interact with many people, most of them are negative. Oh, you will never know how happy I was to see this team--I so need you all.

Got up earlier than usual.
I prayed for those who asked for my prayers and those who have no one to pray for them.
Walked for 30 minutes.
Had 3 healthy meals--lots of veggies & fruit.
Gave away my box of girl scout cookies instead of eating them.
Did not get upset or panicky when I lost all my work on the computer today--instead I took my time and found out where it was stored in error.
Read 4 positive articles & 2 inspiring stories.



Edited by: CD3604344 at: 11/20/2009 (21:47)
HY2009's Photo HY2009 SparkPoints: (0)
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11/20/09 6:50 P

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ate oatmeal and followed doc orders, rested no exercise (boo hoo) and slept most of the day

Jan 1st, 2010 - One hundred days of Hope begins.


Break up my unplowed ground so I can sow on good soil and heap a good harvest.


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CINDYHOUGHTON's Photo CINDYHOUGHTON Posts: 1,854
11/19/09 12:41 P

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Cleaned my kitchen and ate oatmeal.

I can do all things through Christ who strengthens me. Pil 4:13.

Be joyful in hope, patient in affliction, constant in prayer. Rom 12:12


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CD5741646 Posts: 6,577
10/4/09 11:37 A

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I have stayed on track with my eating, exercise, and attitude. I am giving more focus to my teams that help me reach my goals

-DEBY-'s Photo -DEBY- SparkPoints: (0)
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10/4/09 9:32 A

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Yesterday... Oct. 3rd

I was able to stay on track both exercise and nutrition...

I had patience with hubby when he was trying to show me something on the computer





(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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CD5553271 Posts: 7,685
10/2/09 2:41 P

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I had a plate of 7 kinds of fresh fruit for lunch. It was delicious!

I already walked once this morning and will again this afternoon.

I've already finished 60 ounces of water. Working on the 34 oz bottle now.

CINDYHOUGHTON's Photo CINDYHOUGHTON Posts: 1,854
10/2/09 1:05 P

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I prayed for others and myself. My day doesn't end until midnight, but that's a good start!

I can do all things through Christ who strengthens me. Pil 4:13.

Be joyful in hope, patient in affliction, constant in prayer. Rom 12:12


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HSNORKEL1's Photo HSNORKEL1 SparkPoints: (0)
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6/27/09 1:52 P

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Got outside and did some walking..........going to go swimming this afternoon!

The Best is Yet To Be!!


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EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
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6/22/09 2:47 P

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Worked in the garden.
Passed on having pancakes.


Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


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JOURNIJAE Posts: 852
6/21/09 7:34 P

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1) walked 30 minutes today so far
2) got my water qouta in(uck)
3) cooked a dinner for my husbands fathers day

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KNAUGHT61's Photo KNAUGHT61 SparkPoints: (88,950)
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6/17/09 6:11 P

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1) went for 2 walks and also on the exercise bike
2) visited the public library and read my favorite magazines
3) moved 2 plants in my garden so they will hopefully be able to thrive better
4) finished a baby blanket for my church, and started a new one

+-+-+-+-+-+-+-+-+-+-+-+-+
Kathleen
+-+-+-+-+-+-+-+-+-+-+-+-+
Non nobis solum nati sumus

We are not born for ourselves alone - Cicero



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DAISY910's Photo DAISY910 SparkPoints: (0)
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6/13/09 5:14 P

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-dug out and planted a flower/ veggie garden
-did a bunch of push up variations, because i didn't feel like lifting weights
-made a tasty healthy lunch for my family


"don't you ever let a soul in the world tell you that you can't be exactly who you are" lady gaga


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EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
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6/11/09 3:44 P

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~ Went for a long walk around our neighbourhood.
~ Made healthy food choices

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


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EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
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6/10/09 1:55 P

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~ worked out bright and early
~ updated my resume

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


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HSNORKEL1's Photo HSNORKEL1 SparkPoints: (0)
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6/10/09 12:31 P

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I got out of bed and walked 3 miles! Feel good about that! This is my first day on this board........I like the fact that we are positive bloggers!!

The Best is Yet To Be!!


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09172008's Photo 09172008 Posts: 213
6/10/09 12:37 A

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I returned to the gym after 52 difficult days. Until the last minute, I was looking for an excuse not to go, but I dragged myself there, and I'm glad I did. I feel great physically, mentally, and self-esteem-wise.

YY

Edited by: 09172008 at: 6/10/2009 (00:37)

My blog on motivation, procrastination, organized life, etc.:

yy09172008.wordpress.com


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EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
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6/9/09 7:43 P

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Good things I did today

~ Went for a morning walk
~ Enjoyed a healthy breakfast al fresco
~ Rested when I felt tired

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


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CAMMIECAT's Photo CAMMIECAT Posts: 627
6/8/09 8:14 P

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Ok, good things I did today:

1. I did not give in to the tired weather reaction that would normally find me sitting on the couch most of the day.

2. I went to the gym and did a full workout and then a good 30 min. of cardio after.

3. I resisted the temptation to stay at the Knittery when all I needed was a new set of Addies. I'm going to be at the Knittery all week babysitting the store, so I wanted to have tonight for me.

I really love this thread.

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CAMMIECAT's Photo CAMMIECAT Posts: 627
6/8/09 12:33 P

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Wow, I like this topic. The day is still young so I'll stop back a little later.

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-DEBY-'s Photo -DEBY- SparkPoints: (0)
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5/31/09 9:05 P

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emoticon took some time defining patience for myself

emoticon did my exercises

emoticon enjoyed outing with hubby

~BLESSings~ this LOVEly SUNday ~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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DAISY910's Photo DAISY910 SparkPoints: (0)
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5/31/09 8:43 P

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I took the kids to the pool today even though I really didn't want to. Also cut up some fruits and veggies to have with supper.


"don't you ever let a soul in the world tell you that you can't be exactly who you are" lady gaga


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DAISY910's Photo DAISY910 SparkPoints: (0)
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5/26/09 10:52 P

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-took kids to the park this morning
-planned dinner for after soccer
-got up at 7am to exercise
-cut up some fruit for the kids snack


"don't you ever let a soul in the world tell you that you can't be exactly who you are" lady gaga


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-DEBY-'s Photo -DEBY- SparkPoints: (0)
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5/24/09 7:45 P

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got all my cardio s in emoticon

spent some time in Prayer n Meditation... emoticon

Did a personal HONORing of all loves now in spirit
Honoring the ancestors... emoticon


watched some tv (between jog/walking) with hubby emoticon


waiting for bbq to get done then gonna spend evening with hubby... watching tv playing scrabble

~BLESSings~ this Memorial Sunday ~~0:)



Edited by: -DEBY- at: 5/24/2009 (19:46)

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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DAISY910's Photo DAISY910 SparkPoints: (0)
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5/24/09 7:43 P

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I planted my vegtable garden.
I did a 75 minute workout.
I hung the laundry out to dry.


"don't you ever let a soul in the world tell you that you can't be exactly who you are" lady gaga


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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
5/24/09 5:55 P

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Went to church this morning
Got my tomatoes planted
Got my hostas planted in front of the house
Weeded my strawberries

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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-DEBY-'s Photo -DEBY- SparkPoints: (0)
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5/22/09 10:02 P

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emoticon got all my exercising in ... (and then some more)

emoticon completed my chores


emoticon took care of my grandkiddos...or shall i say they took care of my heart...





(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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JOURNIJAE Posts: 852
5/22/09 9:59 P

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I stayed with my eating plan all day
watched my thoughts
found alot of positive info on the internet

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LAINYE's Photo LAINYE Posts: 6,560
5/14/09 6:09 P

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I got a lot of exercise in today
I got some knitting done
I kept quiet most of the day.

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5/14/09 6:01 P

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I spent time outside pulling weeds
I did extra time on my jog/walking...
I got a lot of chores done...
and was able to spend lots of time on and off Sparking


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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LAINYE's Photo LAINYE Posts: 6,560
4/22/09 1:48 P

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I felt good enough to get out of bed this morning! Still can't talk but am starting to feel better. Antibiotics are wonderful things! I could actually chew without my teeth hurting!

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LAINYE's Photo LAINYE Posts: 6,560
4/19/09 2:45 P

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I started out the morning letting the dog out and playing with him. Then went to church, sang in the choir and enjoyed the group I sing with. Then came home and am chilling out since I can't talk anymore.

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BUGLET-'s Photo BUGLET- Posts: 18,690
3/27/09 10:57 A

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God is merciful to us His children. He is patient with us as we are with our children. I thank God that He loves us and provides for us. I don't know what I'd do without Him. This world is scary sometimes...I wouldn't want to go alone.

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
3/27/09 10:47 A

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I started my day with daily devotions, inspiritional readings and prayer, thanking God for another beautiful day, a new beginning, a fresh start. Praising God for He is great and cares for all His children.



Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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BUGLET-'s Photo BUGLET- Posts: 18,690
3/25/09 10:46 A

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Another fresh day from God. I can make what I want from it.
I lost one lb and learned some things I hadn't known about glycogen. It holds water! emoticon

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




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BUGLET-'s Photo BUGLET- Posts: 18,690
3/23/09 11:17 A

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I got up and focused on not getting discouraged. If I do the right things, I will achieve the right results. A new week, a new day, a new chance to keep on doing what I need to do and think what I need to think to achieve my future.

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




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YOYOSTOP's Photo YOYOSTOP Posts: 11,182
3/2/09 12:07 P

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Started my day with my daily devotions. Ate a healthy breakfast and lunch. This afternoon will be helping a lady, Ginny, in our building make a phone number list for her, she is loosing her sight and has a very difficult time seeing things. Did exercises right after devotions.

emoticon
Shirl

Shirl

Co-leader Positive Blogger's Team



Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

Every day remind yourself of your own ability, of your good mind and affirm that you can make something really good out of your life. Norman Vincent Peale


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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
2/28/09 10:34 P

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Praised God for my great report on my kidneys (todays blog) and worked on creating new menus for the week.
Visited with my neighbors for a while.
Hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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ICANINSIGHT's Photo ICANINSIGHT Posts: 25,185
2/27/09 6:35 P

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Good things... Maybe created a job for someone who might need one...

Read my blog. I was offered a new job!

Linda


Linda in Central Texas - Austin suburbia

Wisdom doesn't necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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SWEAVER2199's Photo SWEAVER2199 SparkPoints: (0)
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2/27/09 1:12 P

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I did strength training for 30 minutes and I am going start cleaning my house after lunch.



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FATCATTN's Photo FATCATTN SparkPoints: (0)
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2/27/09 1:21 A

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I worked in my office all day. So much to do!

Missy
Stomach MUST Go! & SP Class of March 18-24, 2007 Co-Leader
Naturally Thin Leader

"Most people seek happiness when happiness is actually a choice."

"Food is not an option - find another way to cope."

"If hunger isn't the problem, food isn't the solution"

"There ain't much fun in medicine, but there's a heck of a lot of medicine in fun." - Josh Billings, 19th Century Humorist

"There is power and courage inside each one of us, waiting for a


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ICANINSIGHT's Photo ICANINSIGHT Posts: 25,185
2/26/09 9:16 P

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I feel much better today. Thank you.
Today I was asked why I was smiling. I didn't realize I WAS smiling. I guess it's all that positive thinking (and blogging)!
Linda

Linda in Central Texas - Austin suburbia

Wisdom doesn't necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
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2/26/09 5:33 P

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Linda. sorry to hear not feeling well
and those are ONEderful things to share....



Sharing Happy today~~~~~0:)


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`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

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ICANINSIGHT's Photo ICANINSIGHT Posts: 25,185
2/24/09 8:07 A

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Haven't done anything good... have had the stomach bug.
Today I plan to promote peace between people and kindness to strangers.
Linda

Linda in Central Texas - Austin suburbia

Wisdom doesn't necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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BENDYBEE's Photo BENDYBEE Posts: 707
2/24/09 2:31 A

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stopping smoking is a HUGE accomplishment ... I did it so many times that I actually have no idea now when I actually had the last cigarette (it's been years and I obviously didn't think I'd actually do it or I'd have made a bigger deal of it at the time) heheh - maybe that's what worked for me in the end. It is all so personal! emoticon

I got up at 4:30 am & got my parents off to the airport after breakfast and got the marking done that I set out to do, I met my new lifestyle heath goals for today and I listened to a friend when she told me something big that was bothering her & I supported her through to a positive place with it - and we said good-byes laughing. It was a good day - I just got up for a glass of water (I napped earlier so I'm off my schedule).

Edited by: BENDYBEE at: 2/24/2009 (02:33)

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2/24/09 12:09 A

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i woke up at 4am and did my second morning workout and have quit smoking.
emoticon

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2/23/09 4:55 P

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stayed on track with exercising....
caught up laundry...
spent me time conscious meditating...


feeling in a good place...


Sharing Inner Peace today ~~~~0:)


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

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ICANINSIGHT's Photo ICANINSIGHT Posts: 25,185
2/22/09 4:01 P

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Kept quiet when dh was being a jerk, now all is quiet and peaceful in the household.
Linda

Linda in Central Texas - Austin suburbia

Wisdom doesn't necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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SWIMGIRL's Photo SWIMGIRL SparkPoints: (0)
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2/22/09 12:29 A

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I helped my niece, her fiancι & kids move into a 2nd floor apartment.

Mystyne :)

"Today is your day, your mountain is waiting, so get on your way." ---Dr. Seuss

Every adversity carries with it the seed of an equal or greater benefit. -from a fortune cookie


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BUGLET-'s Photo BUGLET- Posts: 18,690
2/21/09 7:30 P

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I cleaned out my office so the painter could paint it on Monday. I may be missing until that finished. He is putting up Crown moulding in the house too. Anytime we do a project it's time to clean behind things too. It's amazing how much dirt can slip behind something..

Edited by: BUGLET- at: 3/22/2009 (15:46)
Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




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ICANINSIGHT's Photo ICANINSIGHT Posts: 25,185
2/21/09 4:18 P

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Cleaned out the fridge, cut up all veggies, steamed cauliflower and broccoli and prepared a casserole.
Quiet day and I like it!
Linda

Linda in Central Texas - Austin suburbia

Wisdom doesn't necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




 Pounds lost: 15.0 
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-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
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2/21/09 4:13 P

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took some extra time exercising...
cleaned house
Made breakfast for the family...



Sharing BLESSings today ~~~~~~~0:)


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
2/21/09 11:17 A

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I went for a walk with my elderly neightbor. Then visited with her for a while. While she drank her cup of coffee to warm back up, I drank a cup of hot water with lemon. YUM!
Hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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ICANINSIGHT's Photo ICANINSIGHT Posts: 25,185
2/20/09 1:02 P

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I am successfully juggling 4 projects at once at work and training a new person without losing my mind!
Linda

Linda in Central Texas - Austin suburbia

Wisdom doesn't necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




 Pounds lost: 15.0 
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BUGLET-'s Photo BUGLET- Posts: 18,690
2/20/09 10:14 A

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I cooked veggies, I forgot about veggies cooking, I burned veggies.
Thing I did right was not letting the house burn down..hehe

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




 current weight: 160.3 
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170.4
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