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MACRATDOLL's Photo MACRATDOLL Posts: 18,214
8/31/19 1:39 P

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My phrase is Though she may be little, she is fierce. I have a Fit Bit Versa clock face with this saying on it. To me it means though I am short I am still fierce.

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
8/31/19 2:12 A

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My word is Acceptance. I have to accept as life changes I have to change too.
Irene

Irene in Nottinghamshire UK
SUNSHINEROSE3's Photo SUNSHINEROSE3 SparkPoints: (39,644)
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6/30/19 8:49 A

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My word is "Believe". I believe that I can get my goals done. If I don't make it by my goal date, I just put another day down, and keep moving forward. Circumstances will happen, but I will not talk my way into giving up. I've got my Spark Friends to help with support when needed.

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KLBAUSSIE's Photo KLBAUSSIE SparkPoints: (49,787)
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6/2/19 9:39 A

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My word for the remaining part of the year is tenacity. No matter how much circumstances drag me down, I will keep going, no matter what.

Eastern zone, northern NH


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JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (192,835)
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5/23/19 10:12 A

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My word for the year is consistency! With eating healthier, with moving more especially developing my practice of yoga and walking every day. I love this thread and group. Where have you been? ha ha I guess when the student is ready the teacher will come. Looking forward to more positivity in my life because of this group. Peace

Michelle
California
PST


"I can do all things through Christ who strengthens me"



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LIBILOU's Photo LIBILOU SparkPoints: (34,843)
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2/28/19 10:09 A

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My word this year is MOVE. Not just exercise, but in life. I need to move. Stagnant is not healthy. Moving somewhere, forward or back, is movement and good. This year I MOVE.

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IT-IS-WHATITIS's Photo IT-IS-WHATITIS Posts: 2,003
1/13/19 1:22 A

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My word is self-love. Same chapter as MAURIZIA self-care. Just getting back active posting on SP, sure have missed it! Being my mom's 24/7 caregiver, as she is dealing with Lewy Body Dementia, has been a difficult challenge. 50 pounds later.... I know I have to start taking better care of ME.
Fun reading everyone's words.

LORD, turn my setbacks into comebacks!

Live simply.
Love generously.
Care deeply.
Speak kindly.
Leave the rest to God.




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LMSW55's Photo LMSW55 Posts: 8,703
1/8/19 3:02 P

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My word is "inspiration". I am inspired by all of you & I aspire to be an inspiration to all.


.�*�� ) �.�*�) -:�:-
(�.��(� ;.�MARY.�*�)♥

Embrace all of your imperfections and know that they are not imperfections at all - they are you, a perfect creation from above.


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YOYOSTOPIT's Photo YOYOSTOPIT SparkPoints: (13,543)
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1/4/19 2:30 P

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My word for 2019 is PROGRESS! I want to see that more than anything this new year, but realize I have to make it happen. Praying I can squash the depression that keeps wanting to sneak into my days and make 2019 a healthy year.

YOYOSTOPIT aka YOYONOMORE1
Shirl (team leader) Positive Bloggers


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WADDLINGALONG's Photo WADDLINGALONG Posts: 2,220
1/1/19 3:09 P

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My phrase is Create Energy

Rest. Reset. Regroup


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KSNICKER's Photo KSNICKER Posts: 32,887
1/1/19 8:39 A

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My Word for this year is ELIMINATE...

Eliminate - Stress and Negativity in my daily life by looking for the positives in whatever is happening. emoticon

Eliminate - Food that is not helping my goal of getting rid of all this extra weight. I need to do this as I know I will not hurt as much once all the extra weight is gone. emoticon

Thank you Mauri M'amica ... You are right I just sat for a minute and my word just popped into my head. Now to make it happen.
I love everyone's word/phrase. Good luck to you all. emoticon emoticon


Kathy

AKA Mermaid

~~~S*P*L*A*S*H~~~


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PLUTONIANGIRL87's Photo PLUTONIANGIRL87 Posts: 68
12/31/18 4:22 P

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My word is going to be THRIVE. I read an article recently about how we need to learn to thrive, instead of just survive, and I realized that this is something that I really want to focus on this year. I spend a lot of time just trying to get through the day instead of figuring out what changes I need to make so that I'm actually enjoying getting through the day!

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NDCAROL's Photo NDCAROL Posts: 3,165
12/31/18 1:08 P

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Mine is *forgive*. Forgive myself for my lapses in judgement, Forgive others their little errors and annoyances, and look carefully at the good in others. emoticon

"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


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JSTETSER's Photo JSTETSER Posts: 17,219
12/31/18 5:58 A

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My 2019 Phrase for the Year is "Expect Excellence!" This year I will work on maintaining an attitude of doing my best and being my best in my fitness, nutrition, my job, and my relationships. I just want a 5-10% improvement in the following areas:
1. my choice and amount of food I eat
2. my choice of workouts I perform and the time I put into them.
3. My use of quality projects that I do with my students
4. Using the school projects to connect with my grandkids.



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ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
12/31/18 1:37 A

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I love this thread. My word is
POSITIVITY. I had breast cancer then two years later secondary cancer . I am a determined person and my oncologist agreed with me that positivity helps any situation.
I do not do negativity.
Irene


Irene in Nottinghamshire UK
TCLADY's Photo TCLADY Posts: 2,742
12/30/18 9:56 P

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My word is SMART, as in be Smart about your health.

Make sure your goals are:

S-specific
M-measurable
A-attainable
R-relevant
T-timely

Then you may reach them.

emoticon

Candi


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BABSDOTTER's Photo BABSDOTTER Posts: 3,652
12/30/18 6:34 P

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My word for 2019 is RELAX. I hope to put the stresses of 3028 behind me and look ahead to a possible retirement

Janet

Reach high! Think big! Work hard! Have fun! -Imagination Movers


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 29,429
12/30/18 4:41 P

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My word for 2019 is mindfulness




Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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MAURIZIA's Photo MAURIZIA Posts: 15,601
12/8/18 4:58 A

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My word resounded early this year. My 2019 Word of the Year is...

Self-care.

How I arrived at my 2019 word:

I work for a local breast cancer foundation and love bringing support to families living with cancers of all types. I also educate people about different types of cancer. I do both passionately. The danger of passion is that I get lost in the mix. This year I was hospitalized because of a cardiac condition, finding myself in a cardiac intensive care unit. Had I managed stress, rested, & paid attention to my symptoms, treatment may have been simpler. This condition landed me in the first hospitalization in my life - in 68 years. After a lot of soul searching, I realized that I help others but not me. This is the year I make the needed changes.

Edited by: MAURIZIA at: 12/8/2018 (04:59)
Mauri, EASTERN TIME ZONE, NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

"Love yourself. You are the ultimate act of creation, fashioned by the hands of a Divine Artist." - fCheryl Richardson, rom GRACE CARDS (a 50 card deck)


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MAURIZIA's Photo MAURIZIA Posts: 15,601
12/8/18 4:37 A

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It's that time of year to begin thinking about a word (or phrase) to guide how you live your life in 2019.

For anyone wishing to join in this thread, all it means is that you choose a word that resonates from within and allow the word to be your guidance through out the year. Any word that you wish to incorporate in your life, learn from and grow with is fine. Spend some time meditating if need be to receive your word. It's not difficult, as usually once asked for, the word pops into your mind and just feels right.

Share your word for the year with us. It's rather fun to see how the word becomes a part of everything you do during the year.

For inspiration, visit:

christinekane.com/december-i
s-all-abou
t-words-whats-yours-gonna-be/




Edited by: MAURIZIA at: 12/8/2018 (05:06)
Mauri, EASTERN TIME ZONE, NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

"Love yourself. You are the ultimate act of creation, fashioned by the hands of a Divine Artist." - fCheryl Richardson, rom GRACE CARDS (a 50 card deck)


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