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MOMMA48's Photo MOMMA48 Posts: 758,559
12/12/19 9:26 P

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emoticon 3/7 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
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TCANNO's Photo TCANNO Posts: 109,353
12/12/19 4:58 P

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Thursday Points log 5 Bonus 5 Team 58


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
12/12/19 9:29 A

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5 + 3 emoticon

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JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/12/19 9:17 A

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Login 5, Bonus 5, This Team 2, Total Team 16

 current weight: 142.4 
207
187.75
168.5
149.25
130
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
12/11/19 4:42 P

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3 + 3 emoticon

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MOMMA48's Photo MOMMA48 Posts: 758,559
12/11/19 10:17 A

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3/3 & 2 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/11/19 9:19 A

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Login 7, Bonus 5, This Team 1, Total Team 82

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/11/19 2:54 A

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Wednesday Points log 7 Bonus 10 Team 29


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
12/10/19 11:37 A

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3 + 10 emoticon

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JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/10/19 9:11 A

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Login 25, Bonus 7, This Team 10, Total Team 38

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/10/19 3:53 A

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Tuesday Points log 7 Bonus 7 Team 25


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
12/9/19 8:09 P

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10 + 7 emoticon

level 25
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MOMMA48's Photo MOMMA48 Posts: 758,559
12/9/19 4:28 P

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7/5 & 10 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/9/19 9:09 A

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Login 2, Bonus 25, This Team 1, Total Team 76

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/9/19 3:52 A

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Monday Points log 2 Bonus 7 Team 16


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
AZROSEZ's Photo AZROSEZ Posts: 7,202
12/9/19 12:44 A

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10/7 and 3 points for the team

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
12/9/19 12:28 A

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5 + 20 emoticon

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JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/8/19 11:52 A

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Login 7, Bonus 10, This Team 1, Total Team 8

 current weight: 142.4 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 758,559
12/8/19 8:44 A

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7/5 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 109,353
12/8/19 4:48 A

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Sunday Points log 10 Bonus 7 Team 8


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
12/7/19 11:51 P

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7 + 7 emoticon

level 25
738,802 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/7/19 12:58 P

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Login 7, Bonus 3, This Team 3, Total Team 48

 current weight: 142.4 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 758,559
12/7/19 11:01 A

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25/20 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 109,353
12/7/19 3:27 A

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Saturday Points log 2 Bonus 7 Team 34


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
12/6/19 10:17 A

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5/3 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/6/19 9:06 A

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Login 10, Bonus 3, This Team 1, Total Team 27

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/6/19 4:02 A

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Friday Points log 5 Bonus 5 Team 63


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
12/5/19 12:29 P

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2/7 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/5/19 9:00 A

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Login 2, Bonus 7, This Team 3, Total Team 22

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/5/19 3:22 A

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Thursday Points 2 log Bonus 10 Team 84


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
12/4/19 1:21 P

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10/10 & 1 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/4/19 9:24 A

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Login 5, Bonus 25, This Team 20, Total Team 36

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/4/19 4:49 A

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Wednesday Points 5 log Bonus 5 Team 75


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
AZROSEZ's Photo AZROSEZ Posts: 7,202
12/4/19 12:31 A

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3/5 and 20 points for the team

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
MOMMA48's Photo MOMMA48 Posts: 758,559
12/3/19 9:50 P

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emoticon 5/3 & 20 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/3/19 9:04 A

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Login 2, Bonus 3, This Team 10, Total Team 45

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/3/19 3:29 A

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Tuesday Points log 2 Bonus 10 Team 9


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
12/2/19 11:09 A

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3/3 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/2/19 9:16 A

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Login 5, Bonus 20, This Team 10, Total Team 18

 current weight: 142.4 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 758,559
12/1/19 11:40 A

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2/5 & 3 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
12/1/19 9:10 A

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Login 3, Bonus 7, This Team 10, Total Team 54

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
12/1/19 8:53 A

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Sunday Points log 7 Bonus 3 Team 58


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
AZROSEZ's Photo AZROSEZ Posts: 7,202
11/30/19 11:53 P

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10/3 and 1 point for the team

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
MOMMA48's Photo MOMMA48 Posts: 758,559
11/30/19 8:28 P

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3/5 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/30/19 7:54 A

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Login 5, Bonus 5, This Team 1, Total Team 9

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/29/19 5:03 P

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Friday
Step 11478
Friday Miles 5.2
Friday Minutes 85
Cals 253/1790
weekly mileage 41.01
Monthly Steps 454955


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
11/29/19 3:19 P

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7/5 & 3 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/29/19 9:09 A

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Login 2, Bonus 7, This Team 20, Total Team 34

 current weight: 142.4 
207
187.75
168.5
149.25
130
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/28/19 11:45 P

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5 + 3 emoticon

level 25
738,802 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/28/19 7:57 P

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Login 10, Bonus 10, This Team 2, Total Team 44

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/28/19 3:41 A

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Thursday Points log 2 Bonus 3 Team 12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
AZROSEZ's Photo AZROSEZ Posts: 7,202
11/27/19 9:31 P

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2/3

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
MOMMA48's Photo MOMMA48 Posts: 758,559
11/27/19 7:13 P

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emoticon 3/20 & 2 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/27/19 9:09 A

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3 + 7 emoticon

level 25
738,802 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/27/19 8:50 A

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Login 10, Bonus 5, This Team 20, Total Team 29

 current weight: 142.4 
207
187.75
168.5
149.25
130
AZROSEZ's Photo AZROSEZ Posts: 7,202
11/27/19 1:16 A

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5/7

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/26/19 11:53 A

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Login 5, Bonus 5, This Team 3, Total Team 44

 current weight: 142.4 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 758,559
11/26/19 10:37 A

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2/3 & 2 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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TCANNO's Photo TCANNO Posts: 109,353
11/26/19 4:05 A

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Tuesday Points log 10 Bonus 25 Team 34


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
AZROSEZ's Photo AZROSEZ Posts: 7,202
11/26/19 1:20 A

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3/7 and 3 for the team

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
MOMMA48's Photo MOMMA48 Posts: 758,559
11/25/19 1:13 P

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3/5 & 1 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
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0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/25/19 11:58 A

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Login 5, Bonus 7, This Team 2, Total Team 12

 current weight: 142.4 
207
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168.5
149.25
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TCANNO's Photo TCANNO Posts: 109,353
11/25/19 3:28 A

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Monday Points log 3 Bonus 7 Team 11


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/24/19 3:22 P

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2 + 20 emoticon

level 25
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JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/24/19 1:25 P

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Login 10, Bonus 5, This Team 1, Total Team 7

 current weight: 142.4 
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168.5
149.25
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MOMMA48's Photo MOMMA48 Posts: 758,559
11/24/19 12:08 P

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emoticon 7/3 & 20 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
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0
-7.5
-15
AZROSEZ's Photo AZROSEZ Posts: 7,202
11/23/19 8:01 P

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10/20

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/23/19 7:42 P

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10 + 3 emoticon

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MOMMA48's Photo MOMMA48 Posts: 758,559
11/23/19 1:06 P

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5/5 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/23/19 12:25 P

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Login 5, Bonus 7, This Team 20, Total Team 54

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/23/19 3:48 A

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Saturday Points log 2 Bonus 20 Team 36


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
11/22/19 2:47 P

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3/5 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/22/19 2:16 P

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2 + 3 emoticon

level 25
738,802 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/22/19 9:09 A

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Login 7, Bonus 10, This Team 1, Total Team 17

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/22/19 4:25 A

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Friday Points log 20 Bonus 10 Team 37


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
11/21/19 6:57 P

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emoticon 20/3 & 2 for the Team


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/21/19 9:06 A

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Login 3, Bonus 10, This Team 1, Total Team 8

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/21/19 4:36 A

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Thursday Points log 2 Bonus 10 Team 12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
11/20/19 1:56 P

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25/20 & 1 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/20/19 1:47 P

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10 + 20 emoticon

level 25
738,802 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/20/19 9:11 A

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Login 5, Bonus 5, This Team 2, Total Team 60

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/20/19 4:40 A

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Wednesday Points log 5 Bonus 10 Team 55


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
11/19/19 1:11 P

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emoticon 2/10 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/19/19 9:06 A

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Login 5, Bonus 7, This Team 10, Total Team 27

 current weight: 142.4 
207
187.75
168.5
149.25
130
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/19/19 8:25 A

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2 + 25 emoticon

level 25
738,802 SparkPoints
TCANNO's Photo TCANNO Posts: 109,353
11/19/19 4:47 A

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Tuesday Points log 5 Bonus 5 Team 44


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
AZROSEZ's Photo AZROSEZ Posts: 7,202
11/18/19 11:25 P

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3/5 and 2 for the team

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
MOMMA48's Photo MOMMA48 Posts: 758,559
11/18/19 3:55 P

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emoticon 7/5 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/18/19 3:09 P

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7 + 7 emoticon

level 25
738,802 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/18/19 9:10 A

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Login 2, Bonus 7, This Team 2, Total Team 34

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/18/19 3:56 A

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Monday Points log 5 Bonus 5 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 758,559
11/17/19 7:09 P

Community Team Member

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emoticon 7/10 & 2 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/17/19 1:08 P

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Login 7, Bonus 5, This Team 3, Total Team 29

 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/17/19 4:25 A

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Sunday Points log 5 Bonus 7 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
SUNSET09 SparkPoints: (738,802)
Fitness Minutes: (208,246)
Posts: 171,403
11/17/19 12:38 A

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2 + 5 emoticon

level 25
738,802 SparkPoints
AZROSEZ's Photo AZROSEZ Posts: 7,202
11/16/19 9:51 P

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3/5 and 3 for the team

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 160.0 
185
167.5
150
132.5
115
MOMMA48's Photo MOMMA48 Posts: 758,559
11/16/19 6:30 P

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emoticon 5/10 & 2 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 15,380
11/16/19 5:13 P

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Login 5, Bonus 5, This Team 1, Total Team 27


 current weight: 142.4 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 109,353
11/16/19 3:50 A

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Saturday Points log 5 Bonus 10 Team 63


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
517,737 SparkPoints
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