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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/10/20 6:39 A

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Appreciate the little things, as they ARE the big things.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
8/5/20 6:04 A

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Edited by: MONDAYLINS at: 8/5/2020 (06:08)
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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
6/12/20 4:14 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
3/14/20 2:34 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
7/31/19 9:42 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
6/1/19 2:31 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
5/6/19 9:54 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
3/17/19 3:40 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
2/17/19 8:00 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
2/11/19 9:17 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
2/8/19 7:27 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
1/30/19 7:28 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
1/29/19 5:20 A

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www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=619


A SP article about managing menopause with nutrition.

Edited by: MONDAYLINS at: 1/29/2019 (05:20)
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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
1/14/19 5:33 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
1/3/19 8:17 A

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Sometimes, the ones we lean on the most...end up needing the most encouragement.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
1/2/19 6:42 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
12/27/18 8:47 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
12/12/18 9:30 A

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My son shared this, once, and it made my day.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
12/9/18 7:16 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
12/6/18 8:38 P

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Compliment. Encourage.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
12/3/18 5:21 A

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Each of us has something that makes us sad. There is always something.

Isn't it a much better place, when we encourage & uplift, each other?

We are all sad about something. Sprinkle that kindess around.

It feels good for you, and the one on the receiving end. emoticon

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
11/28/18 5:02 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
11/22/18 12:58 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
11/19/18 7:24 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
11/12/18 9:00 P

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That's so right. Going slow is still moving.....

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PINKGRANNY's Photo PINKGRANNY Posts: 5,350
11/4/18 5:38 P

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So true...yet so many give up just when they are about to turn a corner....keep on going no matter how slow!


"The Three P’s of Success: Planning, Prediction, and Performance." ...inspiration from sparkpeople Daily Blog


“What you do speaks so loudly that I cannot hear what you say.”

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
11/4/18 6:06 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
11/1/18 4:38 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/31/18 10:56 A

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Don't forget to have fun

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/30/18 5:08 P

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I try to remember this, to help me keep things in the proper perspective.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/29/18 5:58 P

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My son shared this, once, and it made my day month year & life!

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/26/18 9:17 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/22/18 6:41 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/18/18 10:48 P

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PINKGRANNY's Photo PINKGRANNY Posts: 5,350
10/15/18 3:49 P

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Good idea. Our own words to ourselves can do more damage than from others. Be a good friend to yourself.


"The Three P’s of Success: Planning, Prediction, and Performance." ...inspiration from sparkpeople Daily Blog


“What you do speaks so loudly that I cannot hear what you say.”

♥ -:¦:- ♥~**♥
♥¸.•*¨♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Lady Cares A Lotx♥*¨
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PINKGRANNY's Photo PINKGRANNY Posts: 5,350
10/15/18 3:49 P

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Good idea. Our own words to ourselves can do more damage than from others. Be a good friend to yourself.


"The Three P’s of Success: Planning, Prediction, and Performance." ...inspiration from sparkpeople Daily Blog


“What you do speaks so loudly that I cannot hear what you say.”

♥ -:¦:- ♥~**♥
♥¸.•*¨♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Lady Cares A Lotx♥*¨
♥ .•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨ ♥ 'sparking since August 2007!'


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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/12/18 7:51 A

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Our strengths have the potential of also being our weaknesses.

I'm working on not being so sensitive. But, I'm also learning not to beat myself up over it.

We can be our own worst enemies. Quit beating yourself up.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/3/18 2:30 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
10/2/18 3:20 P

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Edited by: MONDAYLINS at: 10/2/2018 (15:21)
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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/29/18 6:55 A

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youtu.be/QUQsqBqxoR4

I WANT TO SEE YOU BE BRAVE

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/28/18 5:45 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/27/18 7:49 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/26/18 11:59 A

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PINKGRANNY's Photo PINKGRANNY Posts: 5,350
9/25/18 4:17 P

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It is amazing how often we do over correct...maybe for me it would be good to just try for improvement.


"The Three P’s of Success: Planning, Prediction, and Performance." ...inspiration from sparkpeople Daily Blog


“What you do speaks so loudly that I cannot hear what you say.”

♥ -:¦:- ♥~**♥
♥¸.•*¨♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Lady Cares A Lotx♥*¨
♥ .•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨ ♥ 'sparking since August 2007!'


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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/25/18 10:58 A

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Just some smiles emoticon

Edited by: MONDAYLINS at: 9/25/2018 (10:58)
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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/24/18 6:29 A

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Apparently, this is a 26 oz cup. I could use that, right about now....



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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/22/18 7:37 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/20/18 12:42 P

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PINKGRANNY's Photo PINKGRANNY Posts: 5,350
9/20/18 1:53 A

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These are so lovely! Thank you for sharing.


"The Three P’s of Success: Planning, Prediction, and Performance." ...inspiration from sparkpeople Daily Blog


“What you do speaks so loudly that I cannot hear what you say.”

♥ -:¦:- ♥~**♥
♥¸.•*¨♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Lady Cares A Lotx♥*¨
♥ .•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨ ♥ 'sparking since August 2007!'


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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/19/18 9:07 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/16/18 6:51 P

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/15/18 12:59 P

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9/15/18 5:06 A

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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/14/18 8:43 P

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I've found that it is easier to be an encouragement to someone else, but, not always for myself. I think we need to give ourselves a break & be nice to OURSELVES. What do you think? What would you tell a friend, that you could also tell yourself?

Choose kindness. emoticon

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