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GRALAN's Photo GRALAN SparkPoints: (109,448)
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5/20/19 1:33 P

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Spatchcocking poultry is a great way to roast-grill-bake them. You split it/remove the spine, lay it all flat and dress it as you will. It is much quicker than cooking it whole.

I'm not even near perfect, but I know someone who is.


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ON_A_DIET's Photo ON_A_DIET Posts: 11,214
5/10/19 10:48 P

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I like to throw in boneless skinless in the crockpot to cook for 5 hours. If I make chicken parmesan, like I had this past Monday, and have leftovers, for example, I made a big chicken salad for lunch on Tuesday. Better than the first day!



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4/29/19 4:59 P

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I enjoy making chicken salad sandwiches more than most any other recipes. But I do chicken soup and that means making broth also for other sauces and uses.

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1/16/17 1:06 P

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That website has a great article on freezing tomato paste. Just saying...

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,698)
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12/21/14 5:35 A

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yes that was a new one one .

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
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if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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GRALAN's Photo GRALAN SparkPoints: (109,448)
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12/21/14 4:27 A

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I'd never considered using the stock bones a 2nd time!? Too cool.

I'm not even near perfect, but I know someone who is.


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,698)
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12/19/14 5:54 A

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dontwastethecrumbs.com/2014/06/getti
ng
-the-most-from-whole-chicken/


karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
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288.75
385
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