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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
3/30/09 9:52 P

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Okay ladies our Lovely leader isn't with us for what ever reason. I know she and her family has been sick ect.... so who will step up and become our new leader with here. We need to do this soon. Hopefully she will come on-line soon because I really miss her.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
3/29/09 3:58 A

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Girl you know I couldn't stay away. CUTEPACK how are you and the family miss all. Hello team happy to see our team has grown. Come on in lets chat I'm in Alabama is a cool 42* this morning and high for today 62*. It Spring and I know God gone to show us His change each and everyday. So everyone what's happening in your areas. emoticon Miss J.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
1/28/09 10:37 A

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Hello Everyone
I'm sorry I had not been here. I had been sick with pneumonia and my son is still in the hospital. I'm trying to get back on track and be back on a constant basis. I don't want to give up on anyone so if you need any help please feel free to write me an e-mail or chat here for help. I will do my best to keep up.
I have been still losing weight (a little more then expected because of being sick so I have surpassed my goal weight. When I get a chance I will post some new pictures. I hope all is well with everyone.
I'm sorry to see you go Ms. J but you got to do what you have to do. I wish you the best in all your goals. Take Care.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
1/25/09 1:52 P

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My friends this is my good-bye to the team and you my friends Cutepack may God help you with your life changes. To you and my team mate my God bless your goals too. emoticon and more emoticon emoticon Miss J. best of luck and good emoticon .

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
1/18/09 5:52 P

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My friend I ready miss you. Went you check this please give me Private chat we need to chat.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/6/08 3:12 A

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CAN'T SLEEP THIS MORNING. WALK ON THE TREADMILL FOR AN HOUR, DID SOME PAPER WORK BUT CAN'T SLEEP STILL ALL IS WELL WITH ME. I HOPE EVERYONE IS DOING WELL. BE BLESS.

Edited by: IAMCHANGE at: 12/6/2008 (03:14)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
12/1/08 8:52 A

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Good Morning Team! I hope everyone is doing well on this first day of December. Try not to let the holidays stress you out, take it slow and steady and everything will come together. Enjoy your day!

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CUTEPACK's Photo CUTEPACK Posts: 692
11/28/08 9:09 P

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First let me welcome on the new members to the team. It is a pleasure to have to you here.
I think I can finally get myself back on track. Stress can really get to a person lol. I think I lost another 10 pounds through this months stress. I am not going to even add that to my ticker because I know it can come back on me. I just need to get back on track with things. Having a new life style can really turn your life upside down. I'm still getting use to living this new life and trying to soak it all in. So much has happened this month. I'm just hoping that December brings a better month and if not I will muddle through lol. I hope all is well and everyone had a good Thanksgiving.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/28/08 8:47 P

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WILL BLACK FRIDAY HERE HOPE EVERYONE ENJOYED THE WALK TODAY. AS FOR ME I DID ALOT OF WALKING - NOT A LOT EATING OR SPENDING HAD A LOT OF FUN WITH MY FRIENDS TODAY. BIG COLLEGE GAME TOMORROW AUBURN AND ALABAMA GAME; HAVING A GAME PARTY TOMORROW NIGHT MY PLACE. CHURCH SUNDAY AND WORK MONDAY. STUDYING GOOD SOME OF THAT GOING ON HERE TOO.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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MS-CEE's Photo MS-CEE Posts: 3,505
11/28/08 7:56 P

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Good evening. I'm getting my timing right around here. How are both of you doing?

It's Friday night. I was going to do some studying, but it is too busy. I will have moe peace tomorrow when DH is gone to work in the morning. (grin) I may get my braids redone too.

What do you have going this weekend?


*)
..*) .*)
* Cee*
(. (.

Don'tstop. No matter what is going on in your life, don't stop!

Never, never, never give up.

You are much too important.
IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/19/08 6:02 P

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HI FRIEND I'VE MISS YOU BUT I'VE BEEN PRAYING FOR YOU AND ALL THINGS HAPPENING. IT IS GOOD THAT YOU COULD STILL DROP 15 OTHER WOULD HAD EATEN 15 ON. YOU'RE RIGHT THAT'S NO A GREAT WAY BUT THAT IS GODS WAY SAY THANK YOU AND MOVE ON. GODS BLESSING COME IN MANY WAYS TO ALL. WENT RAIN COME AND DARK CLOUDS MOVE-IN SEE THE LITTLE LIGHT FOR A FULL SUN SHINE IS COME UP BEHIND THE HILL.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
11/19/08 5:42 P

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I'm sorry I have not been here lately. I have been trying to get through this family crisis. It is starting to look a little better. The only thing that stress is good for is losing weight. I think I lost a total of 15 pounds during all this but I know it's really not good. I just can't wait to get back to a little normalcy if that is even a word.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/10/08 8:18 P

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WENT THE ROOM IS DARK LOOK AROUND THE LIGHT IS NEAR. I ASK JESUS TO SHINE ON AND AROUND YOU. YOU ARE IN MY PRAYER TAKE CARE OF YOUR SELF FRIEND. emoticon I'M HERE FOR YOU.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
11/10/08 8:11 P

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I'm trying to get through this tough time. It's just been one of those things. I'm hoping to see a light at the end of the tunnel.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/9/08 12:40 A

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I am sorry to hear your week was a down (bad) time glad you didn't eat your way though your week. I pray next week a good .

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
11/8/08 10:02 P

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It has been a tough week. I had a lot going on. I'm surprised I even got through it without eating through it. I'm hoping that this coming week will be a lot better. I do have to say that today was a pretty good day and ended the week on a good note. I hope everyone else's week was better.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/5/08 7:45 P

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Amen

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
11/5/08 8:31 A

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Oh Happy Day Ms J. I'm with you as well. I never thought this day would come. I use to remember hearing my dad say that there would never be a female president nor a black president. If only he lived to see this day. I'm sure he is looking down and rejoicing on this moment. Tears of joy were rolling down my eyes. This truly was a moment in history never to forget. It's sad to say but I will pray for his safety every day and hope for a better change for America. As he said "YES WE CAN"

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/5/08 1:07 A

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I give thank to God for His well. I see a new me coming and I'm walking in the 2009 door with a New PRESIDENT a day I never felt I see. So I set here crying and thanking God my heart is full. Like here the hard work began for President Obama and the USA

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/3/08 6:58 P

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All is well. Got in late today just getting around to coming on line. First of the month meeting and recall are what I hate most but thank God I have a job. I would had been a lot aggravated went I lost a whole day you're good. We just have to LOL so we don't do time. JUST emoticon THERE LOST--NEXT--NEW COMPANY.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
11/3/08 7:22 A

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Hey Ms J. I'm doing good. Got a little aggravated yesterday sitting home waiting for the cable guy to come and put broadband in and he never showed up. That pissed me off so they lost a customer there. I'm back at work this week amongst other things headed my way. Other then that everything is looking pretty good. Hope all is well with you.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/2/08 10:12 P

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Just checking-in on you are you having a bless day. Friend I care Miss J.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/2/08 12:57 A

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FALL BACK / CHANGE YOUR CLOCKS TONIGHT

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
11/1/08 11:59 P

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I am doing pretty good Ms J. It's good to hear your on the right track as well. I hope you were able to get your rest you needed. Don't let yourself get overly worked.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/1/08 1:53 P

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Happy noon, I did my walk this morning,went to TMO, my grandson football game, had lunch we him and now I need to ready to do some cleaning and hopefully get some rest sometime today. Sorry how are you doing this week?

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
10/31/08 12:26 A

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Today or should I say yesterday was a pretty hectic day. I had a lot going on. I had an awards breakfast to go to then I had the cable guy come then I had a board meeting to go to. I don't know what happen that I over booked myself like that but it happens. Now I'm working as usual lol. Well I will be back a little later.
Have a great morning everyone!

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/30/08 5:16 P

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HOW ARE YOU DOING TODAY? AS FOR ME I'VE HAD A GREAT DAY, THANKS TO GOD.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
10/27/08 8:57 P

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I got this week off but like I said it is going to be to do things around the house. I will take some of the days to do other peaceful things.
I hope you didn't have to work to hard Ms J.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/27/08 4:43 P

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Back to work today. A light day at both jobs but home now headed out to walk went I get back I'll repot a few flowers to put in my house from the cold air of the winter. So hope your day when well. It getting cold now a low 34 tonight, warm days in the 60's

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/25/08 10:02 P

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The clean was on today now the rest is on. Happy to hear everything went well.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
10/25/08 6:40 P

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My appt. went alright there were a few vitamin levels that were still low but of course everything is fixable.
I hope your having a great weekend Ms. J.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/23/08 5:28 P

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Hope all appt. went well. I'm a little cold today its a cool airier day 50 degree and rained. My body taking a seasoning change here true fall has findley come to Alabama, time put fall things on and put away all of my summer things. emoticon emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
10/23/08 8:01 A

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I do plan on taking some time off for myself this weekend and having me time. I have started some of the work on my house already as to not have to do it the whole time I am off from work.
I hope you have a great day Ms. J I got a doctors appt. this morning to check my vitamin levels and another appt with my nutritionist. I'm crossying my fingers on the appt. for the vitamin levels.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/22/08 9:20 P

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A little exercise is always better than no exercise at all. I do hope you have some fun this week. Working on you house is good to. I like do work on my home but with a very bad back I pay other. You must take sometime for you now remember to emoticon a little.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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CUTEPACK's Photo CUTEPACK Posts: 692
10/22/08 9:01 P

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Sorry to hear your not feeling well today Ms J. I sometimes get in those slumps where I don't feel well but it's not because I am sick.
I had to work early today so I didn't get my exercise in until this afternoon. It was a light exercise day but good enough for me seeing as the last couple of days have been big exercise days for me. I am now on vacation. Even though it will be working on the house and myself but it's all good.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/22/08 4:16 P

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Came in from work early I not feeling well but I 'm not sick. I still did my walk today. So how are doing to today. Did you get any exercise done today. emoticon I need more.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/21/08 9:35 P

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I'm just feeling like getting on-line my daughter is a Sr. of Auburn Univ. Alabama she working an internship and for the past 48-hours so has I. I've been doing alot of running around for her trying to help her complete things she needed. With God help she will march 12/20. So I, you could say I'm taking a day for me. Yes I got some exercise emoticon emoticon emoticon J

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CUTEPACK's Photo CUTEPACK Posts: 692
10/20/08 7:52 A

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Good Morning Everyone! Make sure you take of you today. Moisturize, drink plenty of water, get your exercise in even if it is only 10 minutes, and be kind to someone. It helps to make someone feel special when your kind to someone else.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/19/08 2:04 P

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Thank God for this new week. You are right make the most of your life today for God only give us only today nothing said about tomorrow or the next day just today.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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CUTEPACK's Photo CUTEPACK Posts: 692
10/19/08 12:16 A

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Good MOrning! It's a new week. Do something different this week for yourself that will challenge you a little. Don't over do it but make it count. Have fun doing your exercise so you don't give up. Mix things up a little bit with your food so you have a variety. Try something new, you might like it and want to try it again. Life is to short to be doing the same thing over and over again.

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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/18/08 2:03 P

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Check-in now I have a few minutes now grandson pee-wee football game today meeting his mother there do lunch catch a movies later with them. Last an Eastern Star Tea. Yes I'm still going to walk.I think volunteer God said we should serve other.I hope you do enjoy your vacation. School started last month and I long for a vacation.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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CUTEPACK's Photo CUTEPACK Posts: 692
10/18/08 12:09 P

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It's nice that your Grandson cares so much about you Ms J.
Well the weekend is here. Today (Saturday) is my volunteer day so I will be in and out. I will be sure to get my exercise, water and the right amount of food in. I am going to have a nice vacation coming up after next week.
Enjoy the weekend Ms. J with your family as well as anyone else that my be lurking or thinking of joining this team.
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In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/16/08 7:32 P

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Just got in a few hours ago from walking. My grandson and I are fresh pineapple for snack now he is 6 years old and my heart and a big part of my getting healthy most of all the Dr. of my body he like to say" Nana did you eat your fruits and veggies today-it time to walk now-Nana 10:00pm is your bed time young lady right Mom".so if I miss any of his rules I don't think I was to find out. His Mom is a Sr in College and I help her out. I'm happy I join your team. I like small team I think no team should be no larger than 200 so that everyone can really get to know each other better. Miss J. lots of emoticon .

Edited by: IAMCHANGE at: 10/16/2008 (19:33)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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CUTEPACK's Photo CUTEPACK Posts: 692
10/16/08 8:33 A

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I hear you on the 1x per week Miss J. We can't deprive ourselves totally. We do have to work at keeping ourselves healthy and fit. Keep up the good work and know that your thriving to be a healthier you.

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ndividual.asp?gid=26550

In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/15/08 8:19 P

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I'm glad you had a great day keep up your walk. I walked 12-miles today, ate 1200cal with homemade carmel cake (4-oz) I always have 4-ozs of sweet (1x) per week so as not to go back to old ways that was very unhealthy. Like you beat but it feel great. I just getting in an hour ago so now I have to spark with everyone. emoticon the pounds emoticon off the old way emoticon is good Miss J.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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CUTEPACK's Photo CUTEPACK Posts: 692
10/15/08 7:00 P

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I had a really great day today. I went for a 4 mile walk/run today, did great with my nutrition and water. I do have to say I am beat now lol.

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ndividual.asp?gid=26550

In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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CUTEPACK's Photo CUTEPACK Posts: 692
10/14/08 6:03 P

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Welcome to the team J2TMAN emoticon I understand how you feel. I was telling everyone it was Monday today lol. The holiday messed me all up but I think I got back on track as the day went on.

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ndividual.asp?gid=26550

In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/14/08 5:15 P

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I had a great day today just crazy since like a Monday not a Tuesday.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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CUTEPACK's Photo CUTEPACK Posts: 692
10/13/08 9:37 A

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I will add challenges as people join.

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ndividual.asp?gid=26550

In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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CUTEPACK's Photo CUTEPACK Posts: 692
10/11/08 4:13 P

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Let us know what is going on in your life good or bad. Tell us about anything exciting or of the everyday norm.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26550

In the light of truth, and the warmth of love, we gather to seek, to sustain, and to share. Life is a gift for which we are grateful. We gather in community to celebrate the glories and the mysteries of this great gift.


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