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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/4/14 12:53 P

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Afternoon everyone!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
9/21/14 10:03 A

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Have a great week everyone!
Happy Sunday, enjoy your day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
9/15/14 10:03 P

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Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
8/9/14 1:11 P

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Happy Saturday, enjoy your weekend

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
8/4/14 2:04 A

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Good morning

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
7/30/14 9:28 A

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Good morning everyone


We your leader has fail you all. We have not been here for you. Please forgive me.
So we are going into the last days of July. Time to set goals for the next five months.

What's your plans?

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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POISONETTE's Photo POISONETTE Posts: 748
6/20/14 6:59 A

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Good morning!!!

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
6/14/14 11:14 A

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Good Morning

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
4/30/14 5:26 P

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Afternoon! We have a new look I'm setting up a please for you view on the change.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
4/16/14 7:18 P

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You too. How is everyone, so the Easter snap has come and it's been cold lately at least. for the last 2 days.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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PK2H2000's Photo PK2H2000 SparkPoints: (177,472)
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4/14/14 5:21 P

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Have a GREAT week! emoticon



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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
3/31/14 9:16 P

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I pray we had a good March.

May April be more enjoyable to each of you.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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POPOF4's Photo POPOF4 Posts: 2,829
3/25/14 4:33 A

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Thanks WORKINGITNANA for sharing this link. Having been treated for a few chronic conditions myself before even reaching the age of 50 I recognize the importance of having health care insurance. And if you have insurance we need to use it. See our doctors and get tested for the things we should.

Good morning!
March 31st the affordable health care will expire on this day.

healthcare.gov


There you can find affordable health care so check out the insurance plan and if you need some help they have subsidies programs you should be able to find that help there with the program.



Co leader of no topic off limits and African American men and women

http://www.sparkpeople.com/myspark/gro
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http://www.sparkpeople.com/myspark/gro
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http://www.sparkpeople.com/myspark/gro
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
3/22/14 9:18 A

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Good morning!
March 31st the affordable health care will expire on this day.

healthcare.gov


There you can find affordable health care so check out the insurance plan and if you need some help they have subsidies programs you should be able to find that help there with the program.

Edited by: IAMCHANGE at: 3/22/2014 (10:59)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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POPOF4's Photo POPOF4 Posts: 2,829
3/13/14 5:18 P

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Doing well on the weight loss front.

Co leader of no topic off limits and African American men and women

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=29451

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=26550

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=537


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
3/12/14 9:46 P

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3 months into 2024, how's it going

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
1/18/14 12:12 A

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It's the weekend enjoy yourself.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
1/5/14 2:05 A

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Happy New Year!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/31/13 10:56 A

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The end of 2013 is here, Good Morning!

January is here. I am planning a 6 week Move to Spring challenge. Cut back , cut out, cut up. This a START FRESH to prepping for the Spring season. Removing This or That From Your Diet Could Change Your Life . My goal is to drop 20 pounds. I need your help to keep me on point. Check in on me from time to time.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/22/13 11:37 A

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Afternoon AA M&W

We have come to the last full week of December. Today is a rainy *73 here in Alabama . I hop your week is a bless one .

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/16/13 12:45 P

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Afternoon AAM&W!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/10/13 7:01 P

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Hello everyone!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/1/13 9:42 A

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Be the change you want to show to other.

STOP the madness, Teach One


Good Morning!

Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go. Joshua 1:9


31 bless days to work on you.

Have a bless week and be the best you that walks with Him who made us.

I am thankful for all of you.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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POISONETTE's Photo POISONETTE Posts: 748
11/30/13 6:32 A

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Enjoyed mine, hope everyone enjoyed theirs.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
11/27/13 1:48 P

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Have a bless Thanksgiving, everyone

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/29/13 12:16 P

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Hello!

Fall Comfort Foods name your ___________

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/23/13 7:05 P

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Hello Team!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/22/13 5:54 P

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Afternoon everyone!

So glad to see everyone getting ready for Spring . Please remember you all can each add your own topice. on our Team. Please feel free to talk about anything here.

This Daily Chat Room here for us to stop by and say emoticon Hi or to ask emoticon question or just emoticon chat here .


This is our Team "It is what it is " so let's make it fun. here. emoticon

Edited by: IAMCHANGE at: 10/22/2013 (17:56)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/21/13 2:11 P

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emoticon



It great that you're back at it. I to am dealing with so changes in my pounds. But we will change our lives

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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AMBEREYES_1913's Photo AMBEREYES_1913 Posts: 2,903
10/21/13 6:58 A

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HAPPY BIRTHDAY AAM&W!! emoticon
I have recently got back into exercising, especially since I have gained quite a bit of weight. I think it's because of a supplement I had been taking. I have stopped taking it; now let's see what happens. Anyway, I was walking 2-3 miles every morning, but I messed up my knee. Now I am riding my stationary bike (very slowly) for 45 minutes, and doing Wii Fit for 30. Please pray for me.........

Marsha
emoticon

SW 189
CW 185
GW 170


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ZOOMTOWN04's Photo ZOOMTOWN04 Posts: 77
10/19/13 12:33 P

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Happy Birthday! Hanging in there..It's hard keeping weight down..Life has it's up's and downs.Family,friends,world crises.I try to put them in prospective.Juggleing it all in,But at the end of the day,it's all about you,do you want to have a good clean health free life with GOD's grace&mercy...Will keep on keeping on til the end!

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CIERAPOET's Photo CIERAPOET SparkPoints: (0)
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10/18/13 11:39 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

HAPPY BIRTHDAY TO AAM&W TEAM!!! emoticon emoticon

Edited by: CIERAPOET at: 10/18/2013 (23:41)
HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/17/13 3:09 P

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Hello everyone!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/15/13 1:01 A

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Welcome!
thank you goes out to KLL19144 and X5X52000 our two news leaders who agree to help me run our Team as I try and heal here. God bless our Team & new team leaders.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
10/7/13 12:15 P

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Good Morning! I would love to have someone step up and help me lead our team. I am sick and really need your help here. I can"t get here like I like or need to so can one or two or more please help me here. emoticon emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
9/30/13 9:59 A

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Good Morning! You can do this and if I can help please let me know.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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CYWSMILEY's Photo CYWSMILEY Posts: 221
9/30/13 8:33 A

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Hi everyone, I have not been in here because I have been going through some things and keep saying everyday I am going to come in here. i have played the Wii fit but have missed some days also. I have come to the realization now that I need a Sponsor. I know that sounds crazy but I need someone who cares about me to check on me and be there for me when I am going through this journey. It is very hard by myself and would love for anyone, if they are willing to keep in touch with me and I will share my phone number as that is a beater way to keep in touch. I have the desire to go the distance but sometimes I need an ear to hear and someone to help me get back on track. Change messes me up all the time and I need help when presented with change. If you are willing, please, please HELP me. I would really appreciate the help. Thank you.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
9/10/13 11:58 A

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emoticon Hello everyone!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
8/10/13 1:08 A

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Welcome to our New Members this Month. Enjoy your weekend.


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
8/1/13 2:42 P

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Hello AAM&W!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
7/1/13 9:24 P

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Happy 4th!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
6/6/13 5:31 P

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Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
5/16/13 12:13 P

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Afternoon!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
5/13/13 6:00 P

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Hello Team!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
5/8/13 10:38 P

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Hello & Welcome to our new member

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
5/6/13 11:42 A

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Have a great week.
Please stop by and welcome AGENTLELIFE to our team

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
4/15/13 7:20 P

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@ NEWSPARK8287, you are right and your post is great here. You are welcome to start your on post as well.

Hello everyone!
Pray with Boston . I hope everyone starting to enjoy this Spring Season.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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NEWSPARK8287 SparkPoints: (13,583)
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4/15/13 4:33 P

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I hope this post finds everyone inspired to try something new. Remember that if new doesn't work you can always return to what you know.

Peace and Love

Failure is simply the opportunity to begin again.
This time more intelligently.
~Henry Ford~


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
4/11/13 1:18 A

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Welcome to our newest member.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
3/31/13 10:17 A

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Happy Easter everyone!



"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
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