Group photo
Author:
RKOTTEK's Photo RKOTTEK Posts: 23,185
2/1/18 9:27 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
EARTHSEAME's Photo EARTHSEAME Posts: 4,927
1/29/18 2:52 P

My SparkPage
Send Private Message
Reply
emoticon

-Evie


 current weight: 165.0 
170
161.25
152.5
143.75
135
RKOTTEK's Photo RKOTTEK Posts: 23,185
1/19/18 3:59 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
EARTHSEAME's Photo EARTHSEAME Posts: 4,927
1/16/18 5:00 P

My SparkPage
Send Private Message
Reply
emoticon

-Evie


 current weight: 165.0 
170
161.25
152.5
143.75
135
RKOTTEK's Photo RKOTTEK Posts: 23,185
12/17/17 7:41 P

My SparkPage
Send Private Message
Reply
controlled eating over the weekend
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
RKOTTEK's Photo RKOTTEK Posts: 23,185
11/9/17 5:21 P

My SparkPage
Send Private Message
Reply
emoticon Marg



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
11/8/17 9:56 A

Send Private Message
Reply
emoticon got a nasty cold

LISE_MARIE's Photo LISE_MARIE Posts: 125
11/6/17 8:20 A

My SparkPage
Send Private Message
Reply
emoticon

Only those who wander, find new paths
- Norwegian proverb


Total SparkPoints: 14,480
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RKOTTEK's Photo RKOTTEK Posts: 23,185
10/7/17 6:22 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
DARLENE474's Photo DARLENE474 SparkPoints: (45,029)
Fitness Minutes: (75,272)
Posts: 140
10/3/17 1:37 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

As long as you keep moving forward you are going in the right direction


 Pounds lost: 24.1 
0
6.025
12.05
18.075
24.1
RKOTTEK's Photo RKOTTEK Posts: 23,185
9/17/17 9:31 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD15562727 Posts: 1,012
9/16/17 3:48 P

Send Private Message
Reply
Message Removed

RKOTTEK's Photo RKOTTEK Posts: 23,185
8/26/17 9:18 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD15562727 Posts: 1,012
8/24/17 12:41 P

Send Private Message
Reply
Message Removed

CD15562727 Posts: 1,012
8/22/17 9:46 P

Send Private Message
Reply
Message Removed

RKOTTEK's Photo RKOTTEK Posts: 23,185
8/19/17 6:30 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD15562727 Posts: 1,012
8/18/17 1:09 P

Send Private Message
Reply
Message Removed

RKOTTEK's Photo RKOTTEK Posts: 23,185
6/16/17 12:33 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD15562727 Posts: 1,012
6/15/17 10:48 P

Send Private Message
Reply
Message Removed

RKOTTEK's Photo RKOTTEK Posts: 23,185
6/14/17 2:09 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
6/1/17 4:09 P

Send Private Message
Reply
emoticon

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/31/17 5:04 P

Send Private Message
Reply
emoticon suns coming out but it's COLD

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/30/17 5:42 P

Send Private Message
Reply
emoticon

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/29/17 5:25 P

Send Private Message
Reply
emoticon

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/28/17 5:26 P

Send Private Message
Reply
emoticon Of getting back on track and staying back on track! emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/27/17 8:40 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/27/17 6:39 P

Send Private Message
Reply
emoticon emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/26/17 11:40 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/26/17 7:07 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/25/17 9:57 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/25/17 7:31 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/25/17 12:49 A

My SparkPage
Send Private Message
Reply
Thanks for your comments on my blog emoticon emoticon emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/23/17 5:58 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/22/17 9:05 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/22/17 6:37 P

Send Private Message
Reply
emoticon

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/21/17 6:30 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/20/17 9:27 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/20/17 6:12 P

Send Private Message
Reply
emoticon

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/19/17 8:56 P

Send Private Message
Reply
emoticon

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/19/17 6:00 A

Send Private Message
Reply
emoticon

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/17/17 5:42 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/16/17 7:02 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/16/17 6:41 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/14/17 6:46 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/14/17 6:19 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/13/17 9:05 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/13/17 7:09 P

Send Private Message
Reply
emoticon emoticon emoticon probably desert after lunch!

Not great I know. It probably does not food combine either won't be probably good for my genotype but Mother's day is only once a year LOL that's my excuse to mess up a bit today!

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/13/17 12:23 A

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/11/17 9:43 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/11/17 8:40 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/10/17 8:21 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/10/17 5:53 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/9/17 8:44 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/9/17 7:03 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/8/17 9:37 P

My SparkPage
Send Private Message
Reply
emoticon
sorting seeds



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/8/17 7:08 P

Send Private Message
Reply
emoticon de-cluttering

CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/7/17 8:06 P

Send Private Message
Reply
emoticon overcast today and little chilly emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/6/17 10:41 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/5/17 9:53 P

Send Private Message
Reply
emoticon emoticon sorting out travel related stuff for our trip later in the year!

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/4/17 7:22 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/4/17 7:07 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/3/17 9:38 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/3/17 7:51 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
5/2/17 9:31 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
5/1/17 7:57 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
4/30/17 9:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
4/30/17 8:32 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
4/26/17 6:38 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CD17059236 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
4/26/17 6:12 P

Send Private Message
Reply
emoticon

RKOTTEK's Photo RKOTTEK Posts: 23,185
4/25/17 9:03 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
Page: 1 of (25)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Flexitarian General Team Discussion Forum Posts

Topics:
Last Post:
1/13/2020 3:54:49 PM
7/4/2019 6:22:35 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27188x43952315

Review our Community Guidelines