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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (369,077)
Fitness Minutes: (248,204)
Posts: 11,261
1/6/11 12:40 A

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successful


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 2.8  over
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AQUAGIRL08's Photo AQUAGIRL08 Posts: 23,560
1/1/11 4:00 P

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tumultuous

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EILEENV3's Photo EILEENV3 Posts: 1,355
1/1/11 6:40 A

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exercise

"Striving for excellence motivates you; striving for perfection is demoralizing." Harriet Braiker

"Motivation is what gets your started.
"Habit is what keeps you going" Jim Ryun


 current weight: 131.9 
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WILD4STARS's Photo WILD4STARS Posts: 9,028
12/31/10 1:42 P

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hectic

I stay on my road and I don't change lanes.
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"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
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I AM more powerful than the temptations I face today. I AM stronger than my addictions.
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I AM nurtured and nourished. I AM healthy, happy and energized.
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I AM calm, patient and peaceful. Nothing can disturb my serenity.
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"Your body is never not looking." Dr. Michael Klaper
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