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12/2/19 12:23 P

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emoticon 9

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
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GEORGE815's Photo GEORGE815 Posts: 194,575
11/25/19 8:28 P

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11/25/19 6:50 P

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PAULA3420's Photo PAULA3420 Posts: 13,384
11/25/19 6:26 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
GEORGE815's Photo GEORGE815 Posts: 194,575
11/24/19 10:55 P

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11/23/19 10:52 P

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11/21/19 6:31 P

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11/20/19 9:40 P

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11/20/19 8:26 P

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11/19/19 10:44 P

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11/19/19 10:15 P

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11/19/19 1:14 A

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11/15/19 8:47 P

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11/15/19 12:43 A

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11/14/19 10:33 P

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11/14/19 12:01 A

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11/13/19 7:37 P

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11/12/19 10:35 P

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11/12/19 8:12 P

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11/11/19 8:10 P

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11/10/19 9:45 P

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11/10/19 9:44 P

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11/9/19 11:46 P

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11/9/19 6:27 P

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11/8/19 7:31 P

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11/7/19 9:49 P

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11/6/19 4:49 P

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11/6/19 2:05 A

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11/5/19 9:18 P

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11/4/19 9:16 P

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too many!

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11/4/19 5:55 P

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11/3/19 2:39 P

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11/2/19 12:17 A

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11/1/19 10:08 P

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10/31/19 7:25 P

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10/29/19 6:33 P

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PAULA3420's Photo PAULA3420 Posts: 13,384
10/29/19 2:50 P

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emoticon 8

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
MAREANNIE's Photo MAREANNIE SparkPoints: (346,770)
Fitness Minutes: (124,048)
Posts: 16,158
10/28/19 11:53 P

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10/27/19 10:18 P

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10/27/19 12:26 A

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10/26/19 9:07 P

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9 .....so far.

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