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S85650 Posts: 6
3/28/18 7:11 P

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I have, in the past, been able to go 2 weeks with giving up sugar. But inevitably, fall down. It really is an addiction. Good luck!


KINDNESSROCKS's Photo KINDNESSROCKS Posts: 1,141
3/16/18 6:44 P

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Iím struggling with the sugar battle.

"I am what I am today, because of the choices I made yesterday."
~Eleanor Roosevelt


 current weight: 203.2 
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AMBEREYES_1913's Photo AMBEREYES_1913 Posts: 2,903
3/27/17 1:02 P

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Getting up and out of bed early in the morning. I go to the gym around 7AM, but need to get up at 5:30AM to shower, get dressed, fix my Nutribullet, and take my supplements. emoticon

SW 189
CW 185
GW 170


 current weight: 185.0 
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WWREFUGEE1942's Photo WWREFUGEE1942 SparkPoints: (81,044)
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3/9/17 3:20 P

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Getting back on track which means more meetings, meetings, meetings.



 Pounds lost: 79.4 
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GRANDELM's Photo GRANDELM Posts: 404
2/4/17 5:04 P

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I struggle daily with consistency. I can't seem to make myself stick to the program. I always want to go back to eating idly and incessantly instead of measured and consistent.
emoticon

Esther


 current weight: 160.4 
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GRANDELM's Photo GRANDELM Posts: 404
1/19/17 4:14 A

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It is hard to get back into a routine. I have been out of it for a couple of years now. I want to stay on SP all the time, not just when I feel like it. I need to get discipline and perseverance. emoticon

Edited by: GRANDELM at: 1/19/2017 (04:15)
Esther


 current weight: 160.4 
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CATE195's Photo CATE195 Posts: 11,246
4/26/15 7:30 P

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Me, I enjoy a good glass of wine, but one glass always becomes two. I am trying to learn to go without wine except for those special times like when I go out to supper with my husband. I actually went 16 days without a glass of wine, but last night I really kind of threw caution to the wind and drank a few too many. Oh well, I start again today with my struggle. emoticon

Cathy
Harwichport, MA
Eastern Standard Time


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 current weight: 143.4 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 120,786
3/25/15 9:59 P

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Me....I'm sick of how I feel. Have to do something differently, or give up...and I DON'T intend on quitting.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
3/8/15 6:27 P

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Hubby and I were going to take a nice walk outdoors because of the beautiful weather. Got all my gear on (boots, earmuffs, lighter jacket, & gloves) and started with hubby down the driveway. Bummer! Had to stop because that IT band was effecting my right leg again today. I knew I couldn't continue walking so back to the house and did some exercises to help stretch that IT band and then put ice on it for 20 min. It is so painful again today and don't know why. I think it's time to check to see if PT could help along with the exercises I've started doing. I'll be having surgery to fix the torn meniscus in my left knee in Apr. I hope it doesn't effect my planting garden.

 current weight: 156.4 
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VIRGINIASLIM2's Photo VIRGINIASLIM2 SparkPoints: (0)
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3/5/15 8:39 A

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I want to go outside and play!!! emoticon

Roz
Virginia

Love is everything it's cracked up to be..It really is worth fighting for, being brave for, risking everything for.
Erica Jong


 current weight: 174.2 
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VIRGINIASLIM2's Photo VIRGINIASLIM2 SparkPoints: (0)
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3/2/15 3:26 P

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Feeding the birds is a pleasure. They are always so happy to see you add birdseed to the feeder and they flock to is as soon as you leave. I could watch them for hours. emoticon

Roz
Virginia

Love is everything it's cracked up to be..It really is worth fighting for, being brave for, risking everything for.
Erica Jong


 current weight: 174.2 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 120,786
3/1/15 9:25 A

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emoticon

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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VIRGINIASLIM2's Photo VIRGINIASLIM2 SparkPoints: (0)
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3/1/15 9:17 A

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Wow how hard is it to get back on the horse after you have not been working out!! But I did feel great when I got finished. On the way back..... emoticon emoticon

Roz
Virginia

Love is everything it's cracked up to be..It really is worth fighting for, being brave for, risking everything for.
Erica Jong


 current weight: 174.2 
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ONEOFSIXM's Photo ONEOFSIXM Posts: 183
2/28/15 6:52 P

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Today is Your Day!
You can get it done!!! emoticon

Age is an issue of mind over matter. If you don't mind it doesn't matter.

Forget all the reasons it won't work and Believe the one reason it will.

Your attitude determines your direction.

Never stop learning and never give up.

Today I say: " Thank You Life for a delicious day! "


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VIRGINIASLIM2's Photo VIRGINIASLIM2 SparkPoints: (0)
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2/28/15 9:35 A

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I need to get back on track. I have been pre-occupied and have not been working on me. That changes today. emoticon

Roz
Virginia

Love is everything it's cracked up to be..It really is worth fighting for, being brave for, risking everything for.
Erica Jong


 current weight: 174.2 
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140
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 120,786
2/11/15 5:48 P

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I hope each of you are feeling better. emoticon

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
2/4/15 9:48 P

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Thank you so much for the well wishes. I'm anxious to visit with the doctor next Tues. I just know I need to get this fixed so I can feel better. ONEOFSIXM I hope you feel better soon too. I know what you mean about setbacks. They're tough to recover from and to get back on track. emoticon

 current weight: 156.4 
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ONEOFSIXM's Photo ONEOFSIXM Posts: 183
2/3/15 2:05 P

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I have had a virus for 2 days and not able to eat right or exercise..
I do not handle setbacks no matter how short they are..
I need to learn from this.
Tomorrow will be better.

Hope your knee heals quickly. Good luck at the doctors.

Age is an issue of mind over matter. If you don't mind it doesn't matter.

Forget all the reasons it won't work and Believe the one reason it will.

Your attitude determines your direction.

Never stop learning and never give up.

Today I say: " Thank You Life for a delicious day! "


 September Minutes: 0
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 120,786
2/3/15 9:47 A

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I hope you will learn from the dr. something that will speed up recovery for you!

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


 Pounds lost: 41.0 
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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
2/3/15 9:05 A

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I'm dealing with a torn meniscus in my left knee. I did my Walk Away the Pounds yesterday afternoon after taking a couple of Aleve and I had to put ice on it in the afternoon. I see my doctor next Tues. to see where we go from here. I hope I can get this problem resolved so I can feel better and get back to my walking. That's my main type of exercise during these winter months as I walk indoors along with my DVDs.

 current weight: 156.4 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 120,786
1/28/15 1:08 P

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Share what you are struggling with today. Be it, health related or anything. Sometimes, others can help!


~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


 Pounds lost: 41.0 
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