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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
2/20/20 11:07 A

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NevadA

Use an UpWalker when walking outside as I am very unsteady.
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 49,033
2/20/20 10:19 A

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YemeN

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
1/29/20 8:52 A

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SicilY

Use an UpWalker when walking outside as I am very unsteady.
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1/28/20 7:33 P

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AlgierS

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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Have a wonderful rescue named Zoey!


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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
1/27/20 9:26 P

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TunisiA

Use an UpWalker when walking outside as I am very unsteady.
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
1/27/20 8:41 A

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DetroiT

Audrey
NEPA - EST


Weight Warrior Fall 2020
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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
1/27/20 3:36 A

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SwitzerlanD

Use an UpWalker when walking outside as I am very unsteady.
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
1/25/20 8:46 A

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KansaS

Audrey
NEPA - EST


Weight Warrior Fall 2020
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Drink that water!!!


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Leader of Northeastern Pennsylvania


 current weight: 252.9 
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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
1/25/20 3:30 A

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DenmarK

Use an UpWalker when walking outside as I am very unsteady.
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12/9/19 5:21 P

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EnglanD

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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Have a wonderful rescue named Zoey!


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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 49,033
12/7/19 8:46 A

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Maine

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
12/6/19 10:38 A

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Belgium

Need a new letter other than all A's

Use an UpWalker when walking outside as I am very unsteady.
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 49,033
12/6/19 8:49 A

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Angola (seems all of the A countries, begin and end with A so we are stuck)

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
12/5/19 8:01 P

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Aruba

Use an UpWalker when walking outside as I am very unsteady.
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
12/5/19 5:51 P

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LOUISIANA

Audrey
NEPA - EST


Weight Warrior Fall 2020
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Winter 5% Challenge Plan
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Only eat when hungry.
Drink that water!!!


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Leader of Northeastern Pennsylvania


 current weight: 252.9 
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PBVHCCVH's Photo PBVHCCVH Posts: 24,060
12/5/19 4:58 P

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Nepal

Use an UpWalker when walking outside as I am very unsteady.
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
12/5/19 4:05 P

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AFGHANISTAN

Audrey
NEPA - EST


Weight Warrior Fall 2020
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Winter 5% Challenge Plan
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Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania


 current weight: 252.9 
252.9
223.425
193.95
164.475
135
PBVHCCVH's Photo PBVHCCVH Posts: 24,060
12/5/19 1:22 P

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Australia

Use an UpWalker when walking outside as I am very unsteady.
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
12/5/19 11:51 A

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AUSTRIA

Audrey
NEPA - EST


Weight Warrior Fall 2020
My 5% goal

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Winter 5% Challenge Plan
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Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania


 current weight: 252.9 
252.9
223.425
193.95
164.475
135
PBVHCCVH's Photo PBVHCCVH Posts: 24,060
12/5/19 10:33 A

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Nevada

Use an UpWalker when walking outside as I am very unsteady.
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 49,033
12/5/19 10:12 A

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Azerbaijan

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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12/4/19 10:42 P

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Alaska

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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Have a wonderful rescue named Zoey!


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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
12/4/19 5:44 P

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ARGENTINA

Audrey
NEPA - EST


Weight Warrior Fall 2020
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Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania


 current weight: 252.9 
252.9
223.425
193.95
164.475
135
PBVHCCVH's Photo PBVHCCVH Posts: 24,060
12/4/19 3:03 P

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ARIZONA

Use an UpWalker when walking outside as I am very unsteady.
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
12/4/19 10:59 A

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SOUTH CAROLINA

Audrey
NEPA - EST


Weight Warrior Fall 2020
My 5% goal

Current Weight
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By When:


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania


 current weight: 252.9 
252.9
223.425
193.95
164.475
135
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 49,033
12/4/19 9:49 A

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Arkansas

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,973
12/4/19 9:28 A

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ALABAMA

Audrey
NEPA - EST


Weight Warrior Fall 2020
My 5% goal

Current Weight
Target Weight
By When:


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania


 current weight: 252.9 
252.9
223.425
193.95
164.475
135
PBVHCCVH's Photo PBVHCCVH Posts: 24,060
12/4/19 6:09 A

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Using the last letter of the previous state or country, name a new place that begins with that letter.
I'll start with ALASKA

Use an UpWalker when walking outside as I am very unsteady.
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