Group photo
Author:
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/21/19 9:45 A

My SparkPage
Send Private Message
Reply
ANtigonE

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/20/19 11:33 P

My SparkPage
Send Private Message
Reply
NebraskA


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,907
12/20/19 5:38 P

My SparkPage
Send Private Message
Reply
AllentowN

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
249.2
220.65
192.1
163.55
135
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/20/19 1:52 P

My SparkPage
Send Private Message
Reply
GeorgiA


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,907
12/20/19 1:27 P

My SparkPage
Send Private Message
Reply
Reading

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
249.2
220.65
192.1
163.55
135
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/20/19 8:39 A

My SparkPage
Send Private Message
Reply
ZanzibaR

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/19/19 6:54 P

My SparkPage
Send Private Message
Reply
New PaltZ


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/19/19 10:02 A

My SparkPage
Send Private Message
Reply
AuburN

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/18/19 1:27 P

My SparkPage
Send Private Message
Reply
TonawandA


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/18/19 8:57 A

My SparkPage
Send Private Message
Reply
EgypT

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/18/19 12:00 A

My SparkPage
Send Private Message
Reply
EriE


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/17/19 10:38 A

My SparkPage
Send Private Message
Reply
SeattlE

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/16/19 11:10 P

My SparkPage
Send Private Message
Reply
YonkerS


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (450,409)
Fitness Minutes: (179,436)
Posts: 76,878
12/16/19 10:31 P

My SparkPage
Send Private Message
Reply
N NorwaY

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
450,409 SparkPoints
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/16/19 8:41 A

My SparkPage
Send Private Message
Reply
YemeN

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/15/19 5:39 P

My SparkPage
Send Private Message
Reply
KentuckY


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/15/19 9:12 A

My SparkPage
Send Private Message
Reply
DenmarK

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/14/19 9:00 A

My SparkPage
Send Private Message
Reply
ScotlanD

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/13/19 7:33 A

My SparkPage
Send Private Message
Reply
NetherlandS

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/12/19 8:56 A

My SparkPage
Send Private Message
Reply
YemeN

Edited by: RUTHIEBEAR at: 12/12/2019 (08:56)
Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/11/19 5:47 P

My SparkPage
Send Private Message
Reply
HungarY


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/11/19 9:53 A

My SparkPage
Send Private Message
Reply
RaleigH

Edited by: RUTHIEBEAR at: 12/11/2019 (09:53)
Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/11/19 6:38 A

My SparkPage
Send Private Message
Reply
DenveR

BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/10/19 10:51 P

My SparkPage
Send Private Message
Reply
EnglanD


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/10/19 9:24 A

My SparkPage
Send Private Message
Reply
TennesseE

RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/10/19 9:11 A

My SparkPage
Send Private Message
Reply
EgypT

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/10/19 4:03 A

My SparkPage
Send Private Message
Reply
SyracusE

Edited by: PBVHCCVH at: 12/10/2019 (04:03)
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/9/19 11:43 P

My SparkPage
Send Private Message
Reply
ArkansaS


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/9/19 9:20 P

My SparkPage
Send Private Message
Reply
Kenya

GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (450,409)
Fitness Minutes: (179,436)
Posts: 76,878
12/9/19 5:20 P

My SparkPage
Send Private Message
Reply
DemarK

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
450,409 SparkPoints
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/9/19 8:22 A

My SparkPage
Send Private Message
Reply
Newfoundland

RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/9/19 7:37 A

My SparkPage
Send Private Message
Reply
YemeN

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/9/19 2:51 A

My SparkPage
Send Private Message
Reply
KentuckY

BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/8/19 10:49 P

My SparkPage
Send Private Message
Reply
NewarK


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/8/19 10:01 A

My SparkPage
Send Private Message
Reply
OregoN

RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/8/19 9:50 A

My SparkPage
Send Private Message
Reply
ToledO

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
MCCALI59 Posts: 71,262
12/8/19 4:52 A

My SparkPage
Reply
tibet

Edited by: MCCALI59 at: 12/8/2019 (04:52)
level 25
661,213 SparkPoints
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/7/19 10:52 P

My SparkPage
Send Private Message
Reply
TurkeY


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,907
12/7/19 11:45 A

My SparkPage
Send Private Message
Reply
Key WesT

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
249.2
220.65
192.1
163.55
135
BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/7/19 10:19 A

My SparkPage
Send Private Message
Reply
NewarK


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 44,256
12/7/19 8:47 A

My SparkPage
Send Private Message
Reply
OregoN

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 48.5 
0
33.25
66.5
99.75
133
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,907
12/7/19 8:01 A

My SparkPage
Send Private Message
Reply
DelanO

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
249.2
220.65
192.1
163.55
135
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/7/19 3:08 A

My SparkPage
Send Private Message
Reply
GreenlanD

BLUESKY104's Photo BLUESKY104 Posts: 12,274
12/7/19 12:56 A

My SparkPage
Send Private Message
Reply
Gettysburg


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,907
12/6/19 4:15 P

My SparkPage
Send Private Message
Reply
ElysburG

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
249.2
220.65
192.1
163.55
135
SHAWFAN's Photo SHAWFAN Posts: 18,119
12/6/19 2:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Denmark


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 June Minutes: 364
0
62.5
125
187.5
250
MARDEG918's Photo MARDEG918 Posts: 5,353
12/6/19 2:09 P

My SparkPage
Send Private Message
Reply
England

Maria
Mardeg918
EST



 current weight: 169.0 
186
181.75
177.5
173.25
169
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/6/19 11:44 A

My SparkPage
Send Private Message
Reply
AnchoragE

Edited by: PBVHCCVH at: 12/6/2019 (11:44)
MCCALI59 Posts: 71,262
12/6/19 11:17 A

My SparkPage
Reply
ALASKA

level 25
661,213 SparkPoints
PBVHCCVH's Photo PBVHCCVH Posts: 20,309
12/6/19 10:41 A

My SparkPage
Send Private Message
Reply
THIS SHOULD ELIMINATE THE PROBLEMS WITH OTHER CATAGORY!

I'll start with .........BERLIN

Page: 8 of (8)   « First Page   ‹ Previous Page 6 7 8

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club General Team Discussion Forum Posts

Topics:
Last Post:
9/30/2019 8:08:49 AM
2/20/2020 11:07:35 AM
8/11/2019 11:45:14 PM
5/28/2019 7:23:21 PM
11/28/2019 10:42:02 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29x72758666

Review our Community Guidelines