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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 37,271
9/10/20 7:29 P

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yes check out the videos here y tube as a ton of free ones chec your library mine had a ton to pick from Hugs youll get there

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


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FOUNDER3's Photo FOUNDER3 Posts: 9,868
9/10/20 2:16 P

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Exercise videos by Coach Nicole? She does have a variety on the website. Walking outside. Good luck. I know how much better I always feel when I am exercising regularly, so hoping you can find something to do at this difficult time. Sorry your routine has been interrupted.

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


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BOBBI_D's Photo BOBBI_D Posts: 30
9/10/20 6:30 A

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Since COVID-19 my workouts have slowly gotten less and less frequent. I am now lucky to even make my 2 weekly training sessions. I miss the gym and am having trouble exercising due to lack of variety. I think I need to simply get back into a solid daily habit of exercise, no matter how small. Suggestions? 🙂

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